We're back with Season 2! Last year was a roller coaster with incredible highs and frustrating lows. Through it all, there were lessons to be learned in every season. In this episode, we take a look at all of it to see what lessons can be learned to maximize fitness, faith, and everything in between.

Christmas- one of the greatest stories ever told! A baby in a manger, shepherds following the star, wise men bringing gifts, everything perfect and peaceful. But in the middle of our wonderful celebrations this time of year, we can't forget that it's not just a fairy tale. It really happened! God really stepped down to live among us. Jesus really became our perfect sacrifice. And now salvation really is available to all. If we really believe in the true Christmas story, that changes EVERYTHING! Enjoy this special Christmas edition of the podcast and be sure you listen to the end for some bonus content!

If you're looking for some Live For Eternity gear, a Christmas gift for a running enthusiast, or if you'd like more information about health or run coaching, visit the website at: www.liveforeternity.life

Life rarely goes perfectly according to plan. In order to survive life's changes, you must be prepared to adapt and overcome. In this episode, we look at how to adapt and why adapting is vital to our survival. Plus, we take a deeper look at the scientific side of adaptation and you may be surprised at what you hear!

Who you surround yourself with is so important! They will either help keep you on the right track or be an obstacle to work around. In this episode, I look back at the people in my life that helped me get to where I am today. Whether you realize it or not, when you do the right thing, you are making a positive impact.

Change is part of life. Seasons come and seasons go. Some are great and some are not so great. But in every season, there are lessons to be learned and progress to be made. It won't always look the same or be what we want, but there is always a reason and a greater purpose.

It's easy to be thankful when everything is going right. But how do we choose gratitude when things are falling apart or when it seems like our dreams are dying?

In this episode, I talk through this very situation as I navigate when to keep pursuing a dream and when to let it go. Things won't always go how we want them to, but we can always choose to respond to them in the right way.

It's the most wonderful time of the year...right? The holidays usually end up being one of the most stressful times of year and you see the negative results of that in your health. But this year can be different! In this episode, we look at how to control the things you can control to stay healthy for the holidays.

Time is our most precious resource. Once you spend it, it's gone. That causes many of us to rush so we can make the most of the time we have. But one of the biggest lessons I've learned in running is that speeding up can be one of the worst things you can do. And as it turns out, that's not just true in running, but also in our physical and spiritual lives.

This week, you're invited to join a conversation I'm having with God and myself about where I am, where I'm heading, what is working, and what needs to change. As you listen, I encourage you to ask yourself some of the same questions to do your own self-reflection. I share my honest answers to some difficult questions and it'd be good for you to do the same.

Science and faith view the world in two completely different ways. But can there be a harmony between the two? Find out in this episode as we take an in depth look at the topics of creation, physics, and miracles.