This is your life. Live unapologetically authentic and make decisions that resonate with your true self. This M&A episode explores self-care as a continuous act of consciousness, the significance of personal choices, & the necessity of remaining aligned with your own energy.

Use this pod as a moment of self-reflection to learn about setting boundaries & to understand what it means to prioritize your happiness over others' standards or expectations.

Change your perspective from trying not to disappoint others to doing what you can so you don't disappoint yourself.

Live for you, not for them