Live from The Lab

By Jason Gonzalez

Over the past decade, Jason Gonzalez has trained thousands of athletes, from youth, pro, and adult, using science-backed methods to unlock their potential.

In 2020, he founded The Lab, a gym and bra... more

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FAQs about Live from The Lab:

How many episodes does Live from The Lab have?

The podcast currently has 15 episodes available.

Live from The Lab episodes:

March 01, 2023 Ep 4: Dr. Ryan Petersen
Welcome to episode 4 of Live from the Lab! In this episode, I sit down with Dr. Ryan Petersen, a Doctor of Physical Therapy who is passionate about the importance of context and nuance in strength training, rehabilitation, and overall wellness.
Ryan shares his insights on how to incorporate a holistic approach to physical therapy and fitness by considering individual needs and goals. He discusses the importance of understanding the unique needs of each patient and how context and nuance can help tailor exercises and routines to each individual's body and lifestyle.
Throughout the episode, Ryan also highlights the benefits of strength training for overall health and how it can be incorporated into rehabilitation programs. He emphasizes the importance of developing a mindset that embraces long-term growth and progress, rather than focusing solely on short-term gains.
Join us as I explore the world of physical therapy, strength training, and wellness with Dr. Ryan Petersen on Live from the Lab!
Ryans' Media
Instagram: @ryanpetersenpt_
Jasons' Media
Instagram: @repthereds
Website: www.thelabtrainingstudio.com
...more
47min
February 22, 2023 Ep 3: Darren Hansen- Hansen Athletics
For Episode 3 of Live From The Lab, I'm joined by Darren Hansen, owner of Hansen Athletics. Darren is a highly experienced coach and business owner with a passion for training youth athletes. With over a decade of experience coaching at various levels, including high school, collegiate, and professional, Darren has developed a deep understanding of what it takes to succeed in sports and in business. In our conversation, we'll explore Darren's journey into coaching, the challenges he's faced along the way, and his insights on what it takes to succeed as a young athlete. We'll also discuss the lessons he's learned as a business owner, including how to build a successful team, and culture. Whether you're a young athlete looking to take your game to the next level or an aspiring entrepreneur seeking inspiration, you won't want to miss this episode with Darren Hansen.

Darrens' Media
Instagram: hit the link in bio!
@coachdhansen
@hansenathletics
Podcast:
Building Stronger Humans

Jasons' Media
Instagram: @repthereds
Website: www.thelabtrainingstudio.com

...more
1h 5min
February 15, 2023 Ep 2- The Barbell Chiro
Welcome to Live from The Lab!
A podcast that brings you the latest and greatest in strength, speed, business, management, performance, and perspective. In each episode, we dive deep into the latest research, trends, passions of people, ideas, and thoughts from myself and guests to help optimize your training, business, and life.
PODCAST TOPIC:
Maximizing human strength and performance through the lens of a chiropractor.

Michael's Media:
Instagram: @thebarbellchiro
Website: thebarbellchiro.com
Jason's Media:
Twitter/Instagram: @repthereds
Website: www.thelabtrainingstudio.com
I hope you enjoy the episode and podcast, if you do, please leave a review (massive thank you if you do and to everyone who has)
...more
1h
February 08, 2023 Ep 1- Calum Webb
Welcome to Live from The Lab!
A podcast that brings you the latest and greatest in strength, speed, business, management, performance, and perspective. In each episode, we dive deep into the latest research, trends, passions of people, ideas, and thoughts from myself and guests to help optimize your training, business, and life.
PODCAST TOPIC:
- Helping people get excited about their own physical potential

Calum's Media:
Instagram: @calum.webb
Website: www.clanathlete.com
Jason's Media:
Twitter/Instagram: @repthereds
Website: www.thelabtrainingstudio.com
I hope you enjoy the episode and podcast, if you do, please leave a review (massive thank you if you do and to everyone who has)
...more
57min
February 01, 2023 Prelude: Season One Trailer
Welcome to Live from The Lab!

A podcast that brings you the latest and greatest in strength, speed, business, management, performance, and perspective. In each episode, we dive deep into the latest research, trends, passions of people, ideas, and thoughts from myself and guests to help optimize your training, business, and life.

PODCAST TOPICS:
- What will the podcast be about?

Jason's Media:
Twitter/Instagram: @repthereds
Website: www.thelabtrainingstudio.com

I hope you enjoy the episode and podcast, if you do, please leave a review (massive thank you if you do and to everyone who has)

...more
3min

FAQs about Live from The Lab:

How many episodes does Live from The Lab have?

The podcast currently has 15 episodes available.