You can’t just take a dose of positivity and expect to live a life that feels authentic. Not liking what’s happening for you.. before you find a positive affirmation… Before you latch onto a self-help theory.. ask yourself the big WHY?

Find yourself getting upset over the smallest things? Or maybe bigger things? Or things that aren’t even in your purview? Let’s dig deeper and find out Why do you care? My first steps toward some personal peace!

Are you feeling it? Are you feeling overwhelmed ,uneasy, off-balance, harried and in some cases downright angry? I’ve been noticing a lot of it lately..and if you have too you’ve come to the right place! Cause & Cris-losophy straight ahead!

Relationships! An age old topic of conversation. In the second part of the 2 part episode Cris sheds some Cris-losophy on attracting the right partner. And it all starts with YOU!

A new spin on Self-Love just may pave the way for a long lasting partnership.

Relationships! An age old topic of conversation. Should a relationship be a goal? Or should it be something we attract along the journey? In this first of a two part episode, Cris challenges our traditional thoughts about relationships with some new perspective and a little Cris-losophy..

Have you ever heard of vision boarding?
In in this episode, Cris guides you through making your own vision board. 
Find out why you should make one, have one & what benefits you can get from one!

We hear it said all the time.

Is it true? Is it magic?

In this episode, Cris replies “yes” to the first question and ”just maybe” to the second. Listen for some 

Cris-Losophy on keeping it positive!

In this episode Cris ponders a few questions that inquiring minds want the answers to. Why are we so stressed? When is the best time to decorate for holidays? And is our life simply one big retail marketing scheme?

Take a lighthearted listen to this episode with some true gems of wisdom imbedded in the whimsy!

Large family gatherings , holidays & many other traditional events, present a special challenge when you have a special needs child. 

Listen as Cris sheds some light on this all important topic. Tips, tricks, and a little Cris-losophy coming your way!

In this episode Cris gives a quick look at three ideas that can help you create a life you love!