How do you build relational wellness? 

In this Episode, we explore the Six of Six Dimensions of the Soul - the Relational Dimension - through a teaching, tool, and training. 

TEACHING: Pastor Sarah will share a brief teaching based on the story of Jesus in Matthew 26 with his closest friends. 

TOOL: Then, Pastor Sarah will introduce a practice called the Examen that can help us confess our needs to one another.

TRAINING: At the end, Pastor Sarah will guide us through the Examen so that we can people of mutual care in a culture of superficial kindness.

Click ⁠⁠here⁠⁠ for a ⁠⁠Soul Care Exercise⁠⁠ to help you uncover your Soul Score and plan your next most faithful steps towards living fully alive. 

How do you build mental wellness? 

In this Episode, we explore the Fifth of Six Dimensions of the Soul - the Mental Dimension - through a teaching, tool, and training. 

TEACHING: Pastor Sarah will share a brief teaching based on the story of Jesus in Matthew 13 sharing the Parable of the Sower with his followers.

TOOL: Then, Pastor Sarah will introduce Lectio Divina - a slow reading through a text. 

TRAINING: At the end, Pastor Sarah will guide us through the Tool so that we can people of deep wisdom in a world of shallow truth.

Click ⁠⁠here⁠⁠ for a ⁠⁠Soul Care Exercise⁠⁠ to help you uncover your Soul Score and plan your next most faithful steps towards living fully alive. 

How do you build vocational wellness? 

In this Episode, we explore the Fourth of Six Dimensions of the Soul - the Vocational Dimension - through a teaching, tool, and training. 

TEACHING: Pastor Sarah will share a brief teaching based on the story of Jesus when he calls Peter to follow him in Luke 5. 

TOOL: Then, Pastor Sarah will offer a tool to help as learn our “Secret Sauce” and how we can contribute to the people around us through our skills, strengths, and superpowers.

TRAINING: At the end, Pastor Sarah will guide us through the Tool so that we can serve others as people of compassion in a world of division. 

Click ⁠⁠here⁠⁠ for a ⁠⁠Soul Care Exercise⁠⁠ to help you uncover your Soul Score and plan your next most faithful steps towards living fully alive. 

How do you build physical wellness? 

In this Episode, we explore the Third of Six Dimensions of the Soul - the Physical Dimension - through a teaching, tool, and training. 

TEACHING: Pastor Sarah will share a brief teaching based on the story of Jesus with the Disciples in the Sea of Galilee and the Madman in the Cemetery from Mark 5. 

TOOL: Then, Pastor Sarah will offer a tool to help us listen to “the sound of the genuine” within us, so that we can practice becoming people of peace in a culture of anxiety. 

TRAINING: At the end, Pastor Sarah will guide us through the Tool to help us listen to ourselves and God speak peace, be still over our lives. 

Click ⁠⁠here⁠⁠ for a ⁠⁠Soul Care Exercise⁠⁠ to help you uncover your Soul Score and plan your next most faithful steps towards living fully alive. 

How do you build emotional wellness? 

In this Episode, we explore the Second of Six Dimensions of the Soul - the Emotional Dimension - through a teaching, tool, and training. 

TEACHING: Pastor Sarah will share a brief teaching based on the story of Jesus and the Woman at the Well from John 4 and the 3 marks of emotional wellness. 

TOOL: Then, Pastor Sarah will offer a tool, called Emotional Signposts, that we can practice to become people of interdependence in a culture of individualism.

TRAINING: At the end, Pastor Sarah will guide us through the Tool to help us identify our emotions, understand our emotions, manage our emotions, and share our emotions with others. 

Click ⁠⁠here⁠⁠ for a ⁠⁠Soul Care Exercise⁠⁠ to help you uncover your Soul Score and plan your next most faithful steps towards living fully alive. 

How do you build spiritual wellness? 

In this Episode, we explore the first of the Six Dimensions of the Soul - the Spiritual Dimension - through a teaching, tool, and training.

TEACHING: Pastor Sarah will share a brief teaching based on the story of Jesus and the Disciples from Luke 11:1-13 and the 3 marks of spiritual wellness. 

TOOL:  Then, Pastor Sarah will offer a tool that we can practice to become people of focus in a culture of distraction. 

TRAINING: At the end, Pastor Sarah will guide us through 4 movements of prayer to help us build spiritual wellness as we care for our souls.

Click ⁠here⁠ for a ⁠Soul Care Exercise⁠ to help you uncover your Soul Score and plan your next most faithful steps towards living fully alive.

Are you living fully alive?

Join us we begin a journey of soul care that leads to the fullness of life that Jesus came to offer us.

Click here for a Soul Care Exercise to help you uncover your Soul Score and plan your next most faithful steps towards living fully alive.

This 7-Day Centering Practice will equip you to find focus in a culture of distraction. Day 7 covers Psalm 23:6. 

Follow us on IG ⁠⁠https://www.instagram.com/livingstonesboston⁠⁠

This 7-Day Centering Practice will equip you to find focus in a culture of distraction. Day 6 covers Psalm 23:5. 

Follow us on IG ⁠⁠https://www.instagram.com/livingstonesboston⁠⁠

This 7-Day Centering Practice will equip you to find focus in a culture of distraction. Day 5 covers Psalm 23:4.  

Follow us on IG ⁠⁠https://www.instagram.com/livingstonesboston⁠⁠