Today we hear from my co-worker Chelsea. Her experience, strength and hopeful story! How she encourages and inspires all women in her life today. We chat about eating disorders (myself included) and how to apply spiritual principles in everyday life. How to try to live a well balanced life. Chelsea shares her daily routine to maintain spiritual grounding as a mental health and substance abuse counselor. https://www.buzzsprout.com/928543/support Support the Show.