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In this episode I welcome back a good friend Cait Flanders to the podcast. Cait and I originally spoke back in episode 19 about Mindful Budgeting, which I have linked to in the show notes.
I wanted to have Cait back on the podcast for many reasons, but also as she has recently written a book titled - “The Year Of Less – How I stopped shopping, gave away all my belongings, and discovered life is worth more than anything you can buy in a store”.
As you’ll hear me say a number of times during our chat, I absolutely loved reading this book, and it is so much more than Cait’s year of no shopping. It is a heartfelt story about a women discovering herself and battling a few demons along the way.
Cait and I cover so much in this episode. Some of the big takeaways for me were around the importance of starting—how you don’t need (and will never have) the answers to everything before you start something new, but starting is exactly what you need to do. The use of experiments to change habits—how we build a little more confidence every time we step out of our comfort zones, and how big change comes from small decisions. And the fundamental importance of positive self-talk—that kindness is often what we need from ourselves.
Cait is a wonderful person that has created positive change in her life by changing how she lives her life.
I hope you enjoy x
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I am so excited to welcome back Canna Campbell to the podcast. It was way back in episode two when I spoke to Canna about Minimalism and Money. If you haven’t listened to that episode, I have linked to it in the show notes below.
Canna is a financial planner, has been running her business for over 11 years, and is the wonderful woman behind Sugarmamma.tv, with millions of views across her YouTube channel.
The reason Canna connects with so many people from all over the world is that she simplifies all things finance, she understands the goal is lifestyle, and she helps people to improve their own financial wellbeing.
In this episode we discuss the importance of setting financial goals and educating yourself about money, building passive income, Canna’s brilliant “$1,000 project”, and her new Sugar Budget App that helps you stay on top of your money.
We also talk about all things motherhood—the struggle to juggle motherhood and business, the learnt skill of distraction when dealing with kids, the disaster of trying to multitask motherhood and work, and the importance of being present and slowing down.
I hope you enjoy x
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Taking the leap, that step into the unknown, leaving the security of predictability, is difficult to do. That first step, that very first decision, is often the thing that holds so many people back. Because to do it, you need to step over and through your fears and self-limiting beliefs.
But taking that leap to follow his heart is exactly what my guest today, Tobias, did.
Tobias tells stories about growing up on the Sunshine Coast hinterland, how during his teenage years he was lost due to the death of his mother, and how music saved him through the dark periods in his life.
And it would be that music that Tobias takes the leap for, or “taking the drop” as Tobias puts it.
You see, when a close friend passed away Tobias saw how fragile life is, and how short it can be. He asked himself the tough question, “What do you really want?”
To play music and be a travelling musician was what his heart answered. So Tobias packed up his design and architect career to follow his heart into music.
Tobias and I chat about learning to push through fear and self-doubt, learning from mistakes, and learning from life.
Tobias also talks about taking risks, and that if you are going to take a risk then you should, “Take a risk on being alive.”
I love learning about how people are living their life deliberately and to their own beat. This is definitely one of those beautiful stories.
I hope you enjoy x
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Massive decisions like selling the family home, packing up the kids, and embarking on a beautiful family adventure—to live, travel, and explore a different continent, don’t happen over night. Heck, they don’t even happen in a matter of weeks or months either.
For my guest today, a Live Immediately Podcast alumni, Ben McAlary, his vision, wishes, dreams and idea of this family adventure has been a topic of conversation with his wife Brooke, for over five years, and I am beyond happy for the McAlary family that they are literally days away from boarding the plane.
I loved this chat with Ben as we discuss some deep topics about preparing for a trip with so many unknowns. Cutting the logistical and emotional ties by selling the family home instead of renting it out, bringing your children into the decision process, the hard work involved to make things happen, and the joy and anticipation of discovering a new daily rhythm.
Ben talks about how his motto at the beginning of 2017 was “to take more risks”, how he was generally risk-averse, but once he started taking risks he felt the intoxication of them and learnt to embrace being risky—and this family adventure, with no end date, is one of the biggest risks he has ever taken.
Ben isn’t calling it a trip or an adventure. He calls it an experiment. That it’s not about getting things right all the time—but trying and seeing what happens and unfolds.
A beautiful way to truly live life, and one that I am sure will shape his kids.
I hope you enjoy x
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In this final episode of the summer series I bring you my chat with Natalie Walton.
I have had the pleasure of meeting Natalie in person a number of times since our chat and I absolutely love the “give it a go” attitude that Natalie has.
Natalie manages to juggle a couple of businesses, four children, and a new property in the hinterland of the Central Coast in Australia.
Natalie talks about co-parenting, her love of simplicity, and her communal way of dishing up dinner.
I know life isn’t always easy for Natalie, but what I love is easy isn’t what Natalie is striving for. It is a life lived, where her children can watch and learn from their parent’s hard work.
I hope you enjoy x
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On the Summer Series this week I bring you a great conversation with Anthony Ongaro.
Anthony is behind the website Break The Twitch and I wanted to include this episode as Anthony had a lot of twitches in his life. Little things that he’d do, and by themselves didn’t add up to much, but over time, collectively they did.
You see, Anthony used to simply purchase, with one click, small, under $30 items from Amazon.
Amazon has just launched in Australia and I hope we can learn from this episode and the mistakes Anthony made so we don’t do the same—mindlessly purchasing items we don’t really need.
Anthony and I also chat about your ideal or perfect day and what it might look like and how it aligns with your values. I think any time of year is the right time to think about your values and to consider if how you’re spending your days aligns with them. But as it is a fresh new year, now is even a better time.
How do you want to spend your days in 2018, what does your perfect day look like, who are you spending it with, what are you working one. What changes can you make to your life so your days are more aligned to your perfect day?
I hope you enjoy x
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On the Summer Series this week I bring you a conversation I had with a very special friend of mine, Tom Glafcke, who I met while my family and I were housesitting a log cabin in the north woods of Wisconsin a couple of years back.
I loved learning from Tom’s stories, and his deliberate yet simple ways. Tom has lived life with contentment, happiness, and love. He has this beautiful optimistic personality that invites you along for the ride.
One of the reasons I wanted to include this conversation in the Summer Series is the connection Tom makes between aliveness and struggle. As he says, “It is in the struggle where the excitement is.” It is something that I personally think about a lot when things might not be going the way I had planned, or I feel like I am in the middle of struggling with something. I think about this conversation with Tom, and that it is in that struggle that I truly feel alive, that I’m learning and growing. Tom has helped me see the beauty in the struggle.
Tom has lived a deliberate life, gained wisdom that only time and experience teaches, he is a lover of nature, and a beautiful human and friend.
I hope you enjoy x
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First in the Summer Series is my great chat I had with Angela Lockwood.
Angela is an occupational therapist, speaker, mother and author. I absolutely loved her recent book - Switch Off: How to Find Calm in a Noisy World.
And switching off is exactly what I am doing over the Christmas break. I’m switching off from all social media and most technology.
Even with the Summer Series of the podcast, I have pre-recorded everything, pre programmed each episode, and I’m not promoting them across social media.
I am not on social media that much and I already batch my time on social media, however I am going to enjoy this digital detox for a few weeks over Christmas.
So with that in mind I couldn’t think of a better episode to start the Summer Series than this one. Hopefully it will encourage you to switch off a little too.
In this conversation with Angela we speak about topics that are close to my heart - The importance of slowing down, how we spend our time, creating boundaries around technology use, supporting children’s growth with our time, creating a habitat for health, how our behaviours are teaching our children, and so much more.
I loved this episode, as it is fun and packed with tips and knowledge, just like Angela’s book Switch Off. Definitely worth the read if you haven’t already.
I hope you enjoy x
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Living smallish can sometimes be a challenge, as you need to intentionally think about each item you have and be considerate to which new items you bring into your life.
It is even more of a challenge when you throw a husband and four children into the mix. But that is the beautiful challenge my guest today, Evelyn Rennich, lives each and every day.
I love Evelyn’s story, as her minimal way of life is one that started from a financial need, but became one she fully embraced.
Evelyn and I dive into many topics in this episode; learning through difficult times, the work involved with being intentional, and how living minimally can help with that feeling of being buried by the pace of life.
We also discuss family and the affect a cluttered home has on our children, cluttering up our calendar, gift giving at Christmas time, protecting the white space in your life, and holding onto things loosely, a phrase I absolutely love.
Evelyn is a loving mother who works things out the best way she can for her family.
I hope you enjoy x
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What does freedom mean to you?
What does it look like?
How could you inject more freedom into your daily life?
My guest today, Natalie Sisson, is all about creating freedom in business and adventure in life.
For the past seven years Natalie has been living out of her suitcase, while running her business and travelling to over 70 countries.
In this episode Natalie talks about building a business that supports your lifestyle not one that takes over it, the importance of taking action to get past the first hurtle, minimal living, and the future of work.
But don’t be confused, this episode isn’t purely about business or about travel. It is about cultivating personal daily freedom and aligning your values. How ever that might look for you.
Natalie is obsessed with freedom and is on a mission to help you simplify your life, feel connected, live mindfully and develop personal freedom.
As 2017 draws to a close and we start thinking about how we want 2018 to unfold, Natalie has created the “How to Plan Your Ideal Freedom Year Workshop”.
If you’d like to set your vision for 2018, map out your quarterly, monthly and weekly actions, have access to Natalie’s 6-step daily success plan, and so much more, then you should check it out. You never know where your freedom could take you.
Natalie definitely walks her talk, and has done across many countries, she lives life to the fullest, and takes action to create personal daily freedom.
I hope you enjoy x
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