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We all experience injuries. It's NEVER at the right time, but we can all get through them!
Keeping your goals in mind and letting yourself feel your emotions will help your recovery drastically. Don't let anything stop you from continuing to work through recovery but it's okay to feel your emotions.
By Let's Talk PMA For Athletes, Parents, and CoachesWe all experience injuries. It's NEVER at the right time, but we can all get through them!
Keeping your goals in mind and letting yourself feel your emotions will help your recovery drastically. Don't let anything stop you from continuing to work through recovery but it's okay to feel your emotions.