Ooooh is this ever an excellent episode and message for us all! Loni Markman is a belly expert like no other. Our health is so much more than the size of our waist or the number of abs we have. Loni and I discuss her personal journey of body acceptance and how she has turned 20 years of nutrition and pilates experience into helping women step in to their full power and learning to live in a body we love. If you find yourself bullying your belly like most of us do, you need to hear this conversation.