In this episode I talk about how fear can affect your body and why we must be mindful of this when dealing with our fear and anxiety.

Episode 003

Today I talk about the definition of fear. I also share a trick I created about how you can “burn” your fear.

Episode 002

I talk about what this podcast will be about and I give a brief origin story of who I am.

Episode 001

This podcast is about conquering fear in all aspects of your life. How to choose to enjoy your life no matter what is going on. I will also talk about living in the UP (Upper Peninsula) of Michigan. Hence the logo 😁

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Live It Up

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Live It Up episodes:

FAQs about Live It Up:

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