Question Timestamps:
1:26 What is your advice for helping a couch potato begin a healthy lifestyle? What can I do to encourage my husband to workout? He refuses every time.
3:32 Hey Brad, will you be writing another book?
5:23 Do I really need to count my calories?
7:09 What's your skin care regimen?
9:15 What is the best workout for cellulite?
10:18 What do you think about fat burners for the extra help on losing body fat?
11:58 How long do you normally workout for? What are some of you go to carbs after a workout?
13:04 How have you managed to stay away from MLMs? I'm always getting messages from them.
13:27 What supplements should I take if I work construction for 10 hours a day?
15:03 Thoughts on HALO ice cream? Seems to be the new healthy ice cream.
15:57 Any tips for dealing with an injury mentally? I have a stress fracture and have been out for 3 months.
17:20 What is the best thing to do when you've plateaued?
19:33 Are you currently invested in a fitness coach? Why or why not?
21:04 Hey Brad, is it better to train HIIT in a warm room or in a cold room with air conditioning?
Welcome back to our weekly #AskLiveLeanTV Q&A show. Today we're answering any and all of your questions posted to our @LiveLeanTV https://www.instagram.com/LiveLeanTV Instagram story. To get your question answered on the next show make sure you follow our @LiveLeanTV Instagram stories on Monday, and look for the questions tag.
Resources mentioned in this episode:
✔ Body Fat Analyzer: https://www.liveleantv.com/bodyfatanalyzer
✔ Follow us on Instagram: https://www.instagram.com/liveleantv
✔ How To Convince Your Husband To Eat Healthier (A MAN'S PERSPECTIVE): http://bit.ly/2WjJVX0
✔ Awaken The Abs Within: https://www.liveleantv.com/ataw
✔ Think And Live Lean: https://www.thinkandlivelean.com
✔ Follow Brad on Instagram: https://www.instagram.com/bradgouthro
✔ Build A Butt Extreme: http://bit.ly/2WdIg5u
✔ How To Reduce Cellulite (Do These 5 Things): http://bit.ly/2WgvGSI
✔ Live Lean Body Quiz: http://bit.ly/2WiQhWO
✔ 2 Best Supplements To Get Lean And Healthy (TAKE THESE ALL YEAR ROUND): http://bit.ly/2WlMpo4
✔ Listen to the #AskLiveLeanTV Show on our Podcast: https://www.liveleantv.com/podcast
OTHER AWESOME #AskLiveLeanTV Q&A videos:
✔ Brad kicked off the show? Just Jess Q&A | #AskLiveLeanTV Ep. 075: https://youtu.be/eoG6Tqs3Ouc
✔ The Best Time To Workout | Body Shape Training | #AskLiveLeanTV Ep. 074: https://youtu.be/mz8I5bfZXcs
✔ Healthy Lunch Ideas | Make Vegetables Taste Good | #AskLiveLeanTV Ep. 073: https://youtu.be/SuEoh89YloI
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Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad Gouthro and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition shows every week!
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