Live Life Aggressively Podcast w/Mike Mahler & Sincere Hogan

Episode 6 is now available for your downloading & listening pleasure, below. This week, we are joined by our guest Nate Morrison (http://morrison-industries.com). For over a decade Nate Morrison has been leading the fight to dramatically reform and redefine military and tactical fitness. He was the first to introduce kettlebells to the military and wider tactical community and even deployed with them to Afghanistan and Iraq before most people had even heard of them.

His first book, “Military Fitness: A Manual of Special Physical Training” was literally the first to address the issue of military fitness from a comprehensive and sports science point of view outside of Russia and the Warsaw Pact nations. He continues to be the only person in the USA to apply actual sports science, neurology and endocrinology to training programs with great success.. This week the we discuss:

• Nate's work w/LifeQuest Transitions & helping wounded soldiers
• How Nate uses exercise-based physical therapy to help wounded soldiers
• How Post Traumatic Stress Disorder (PTSD) is being reevaluated, today
• Nate shares how changes in recruiting standards 50 years ago changed the face of our military
• Nate describes the difference between driving a 70,000 lb vehicle and paying taxes
• When one says, "I support the troops," just how measurable is that statement. You may be surprised.
• The inspiration behind Nate's first book on military fitness
• The difference between military fitness and conventional fitness
• Nate's journey to Russia to personally experience Soviet Sport Science, Kettlebells, & martial arts training, & how it totally changed his training & programming philosophy
• The Russian powerlifting training & Westside training connection
• The Russian Blueprint for Success
• The Importance of Cross-training
• How Comparison is the detriment of a personal training program's success
• What's needed to help improve the physical preparedness of most newly-graduated recruits, before going to basic training
• Nate's next project & how it can help improve the combat conditioning of our military

Episode 5 is now available for your downloading & listening pleasure, below. This week, we are joined by our guest Jackson Yee. Jackson is the creator of the popular blog, Mental Toughness Guy (mentaltoughnessguy.com). This week the 3 of us discuss:

• The Perfection Misconception aka "Analysis Paralysis"
• Jackson's Journey From Teaching In South Central L.A. to Crossfit
• The Benefits & Appeals of Crossfit vs. Bodybuilding -style Training
• How Tough Physical Training Carries Over Into Tough Fiscal Training
• Jackson's Love/Hate Relationship w/most Crossfit Programs
• The Downside of Treating Your Training Program Like Entertainment
• Litvinov Training & Jackson's Other Favorite Workouts for Mental Toughness
• The Negative Aspects of Just "Being Positive," & Other Self-Help Guru B.S.
• The Crutch Known As "Support" Addiction
• Four Personality Types To Avoid via "The Celestine Prophecy"
• Jackson's Most Responsive Readers Of His Blog & It's Not Who You Think
• How Mental Toughness Training Can Help You Surpass Your Goals
• Using Olympic Lifting To Overcome Fear
• Jackson's Academy Award Winning "Skinny Fat" Experience

Episode 4 is now available for your downloading & listening pleasure, below. This week, we are joined by our guest and good friend Ken Blackburn.

Ken is a well-known and respected coach in the kettlebell world, chief operating officer of the International Kettlebell & Fitness Federation (IKFF), as well as has successfully coached multiple Kettlebell Masters of Sport & Candidates for Master of Sport.This week the 3 of us discuss:

• The Benefits of Kettlebell Sport Training For Various Athletes
• Our 20+ Years Of Experience With Supplements That Sucked
• Mike & Ken Share The "Hot Stuff" Farts
• Should We Start Smoking Marijuana & Drinking To Live Longer?.
• The Ephedrine, Caffeine, Aspirin Stack (aka The 90s Crack Stack)
• How Quality Creatine Has Survived 2.5 Decades of Crappy Supplements
• Was Cybergenics The Ferrari Of Supplements
• How Met-Rx Changed The Protein Powder Game
• Erectile Dysfunction at The Playboy Mansion?
• Cain Velasquez & Mike Meet At The Buffet
• The Pet-Peeve Known As Armchair MMA Fighters

Health & fitness personalities, Mike Mahler & Sincere Hogan combine their decades of experiences as successful entrepreneurs, health & fitness experts, and no holds barred approach to living life on your own terms, in their entertaining weekly podcast. Bullsh-tter's discretion is advised.

Episode 3 is now available for your downloading & listening pleasure, below. This week, we discuss:

• When Comedians Bomb On Stage & What You Can Learn From Them
• Notorious Airplane Farters, Probiotics, Digestive Enzymes, HCL & You!
• The "24" Reboot & Why These Two "24" Fans Are Not Excited
• Mike & Sincere's UFC 160 Predictions
• Mitch Blackburn: The Vitor Belfort of Kettlebell Sport?
• The Importance Of Telling Your Friends The Truth
• When Passion Is Not Enough For Success
• The Advantages Of "Mental Toughness" Training
• "Big Beyond Belief" & Lifting With Maximum Load Without Warming Up
• The Moment Of Your Training You're Most Likely To Get Injured
• Listener Discount Codes On Aggressive Strength Products & New Warrior Chicago Workshop/Master Class

Health & fitness personalities, Mike Mahler & Sincere Hogan combine their decades of experiences as successful entrepreneurs, health & fitness experts, and no holds barred approach to living life on your own terms, in their entertaining weekly podcast. Bullsh-tter's discretion is advised.

Episode 2 is now available for your downloading & listening pleasure, below. This week, we discuss:

• Machine Gun Preacher
• What Are Those Non-Profits CEOs Really Doing With Your Donations?
• Inevitable Fitness Trends
• The One Fitness Marketing Expert You Should Avoid
• The Greatness That Is Mark Philippi
• Sincere's Official STFU Exercise To Quiet The Workout Blabber Mouth
• The Popular Fitness Information Product Mike Loves....To Hate
• Why Business Owner's Should Be Excited To Pay Taxes Each Year
• Why You Should Get Over Brand-Phobia
• Why Network Marketing Is None Of "Your" Business
• The Not-So-Different Life Of Personal Training Business Owners & Big Box Gym Trainers

Health & fitness personalities, Mike Mahler & Sincere Hogan combine their decades of experiences as successful entrepreneurs, health & fitness experts, and no holds barred approach to living life on your own terms, in their entertaining weekly podcast. Bullsh-tter's discretion is advised.