This is a vocal letter for myself as I get into my car to leave for Salt Lake City. In July I will be moving nearly 2,000 miles away to a brand new home, and I want to offer myself a sense of comfort as I head off to SLC.

In this episode I'm joined by my great friends Colin and Eliza (crêpe girl) where we talk about perspectives and mindsets from this year, and what we've gained through out the year. The topic took many twists and turns where we finally ended on talking about how we find ourselves before getting into a relationship and what that looks like.

What if your goals are not the destination but where you are headed? What if you were to follow your goals, to not find accomplishment but becoming the person who you needed to be the entire time? That's the idea behind this entire episode, we will explore what it means to find direction and follow through with a direction rather than an end result.

This is a conversation I had with myself and the idea of someone else. Coming out of a difficult breakup a few months ago, I've finally found the space to process through my emotions. There were tears, joys and many moments of reflection. If you're inside a relationship or the verge of the end, listen so you're able to learn through my mistakes.

What is a goal so large that it might take a life time to get there? Is there something that you want to do that you are so scared of that you've put it tucked away on your shelf for far too long? That it might just be time to look back at it? Those are the ideas and questions explored in this episode. Looking at the goals that might just take a lifetime of commitment to achieve, but accepting that challenge!  

We all have a pass. Filled with people we feel for, miss or can't seem to get over. I bring forth the question asking "What To Do When You Miss Someone?" As I walk you through my past and it's meaning I bring helpful insight that might be able to encourage you if you're working through difficulties as well in your own life. Loved ones, lost ones and all those in-between have meaning in our life's, rather than too forget and numb the pain, let's appreciate them fully.   

This Is Why You Should Have Goals!! :) When we don't have goals, it's easy for us to get side tracked or even easily walk through life. If this is the case, we have no chance in making it to where we want to go. That's because we have no where to go, no where to drive and move us forward. We need this external drive and push to get us to where we need to go to see the change in our lives that we are after! 

From time to time we all struggle and live with not being able to use all of our energy. I am finding my battle with this way of life, as of late. Let's talk about it and see what we can do!

I Can Change 

* This Is Episode #5 (Sorry I got it wrong) 

What happens when you allow yourself to go for something bigger than yourself? Allow yourself to reach for goals in a light that you've never seen before

The most grounded place that you can be, is in your current state, is that true