With the start of a new month, we are also declaring the start of Season 4 for LIVE LIFE WELL: The Podcast!

In this unedited, unfiltered podcast episode, Amy shares:

If you want to continue the conversation, join the BURN BRIGHT Blueprint Facebook group: https://www.facebook.com/groups/burnbrightblueprint

Links or people mentioned in this episode:

Follow Amy and the LIVE LIFE WELL Movement on Instagram: www.instagram.com/_amyleong_

Want to work with Amy?

Book a 20 min free consultation call via her website: www.amyleong.org

Or Email: [email protected]

If you found this of value, please share what you learnt with Amy, share this with a friend, leave a review on Apple Podcast and keep burning bright and not out!

Have you chosen a Word of the Year?

Do you find them powerful, pointless or are you unsure?

In this unedited, unfiltered podcast episode, Amy shares:

If you want to continue the conversation, join the BURN BRIGHT Blueprint Facebook group:

https://www.facebook.com/groups/burnbrightblueprint

If you are curious about Roma Waterman’s 5 Day Prophetic Plan Challenge that is mentioned in this episode, join here: https://www.facebook.com/groups/3025325554153418

If you would like to be part of Amy’s “Word of the Year” Project 2023, submit your word, make a payment and help survivors of human trafficking here: https://forms.gle/i7vVQWmMn3jkeFrW6

Follow Amy and the LIVE LIFE WELL Movement on Instagram: www.instagram.com/_amyleong_

Want to work with Amy?

Website: www.amyleong.org

Email: [email protected]

If you found this of value, please share what you learnt with Amy, share this with a friend, leave a review on Apple Podcast and keep burning bright and not out!

In this impromptu unedited, unfiltered episode, Amy shares on:

Instagram post referred to in the episode: https://www.instagram.com/p/CmsY2uGoXT1/

Follow Amy and the LIVE LIFE WELL Movement on Instagram: www.instagram.com/_amyleong_

Want to watch the replay of the coaching call that Amy mentioned with Rachel Luna?

https://tinyurl.com/faithactivated2023 (PASSWORD: Journal2023! - available until 10 Jan 2023)

Want to work with Amy?

Website: www.amyleong.org

Email: [email protected]

If you found this of value, please share what you learnt with Amy, share this with a friend, leave a review on Apple Podcast and keep burning bright and not out!

It's been a number of months since our last episode and it was time to give our community an update as to what's been happening behind the scenes and how there's a need for us to officially take a break from podcasting indefinitely.  However, we do hope you will continue to journey with Amy and the LIVE LIFE WELL Movement.

If you'd like to keep up to date as to what's up next in the LIVE LIFE WELL Movement, please request to join our associated Facebook group:

https://www.facebook.com/groups/burnbrightblueprint

OR join the mailing list by completing the form on www.amyleong.org

If you liked this episode, please subscribe, like and share this episode with a friend and if you share it on social media, please tag us on Instagram @livelifewell_podcast.

You can also follow Amy on these platforms:

In this episode, we continue our “Movers and Shakers” month of March by sharing the live interview we recorded on 16 March 2022 with Amy To, the co-founder of the Mexican restaurant, Amor Mexico located in Blackburn, Victoria, Australia.

Amy is the youngest of five from a refugee family but has been an entrepreneur for most of her life. A wife of two boys, public speaker, workshop facilitator and community builder, in this interview, Amy shares about the importance of community and courage in business, life and love. Amy also shares some wise life advice from her late father, the power of small acts of kindness and how the Amor Mexico community really stepped up and helped during Covid.

Amy is also one of the co-authors of the book, "My Courageous Journey" a collaborative book project that features 10 women sharing raw and real stories of courage. These women are on a mission to transform communities and make an impact.

You can also order the book, "My Courageous Journey" here: https://amyleong.org/shop/p/my-courageous-journey

Amor Mexico is celebrating its 18th birthday on 31 March 2022 and you can join in the fun and fundraising for their community lane here: https://www.trybooking.com/BXZMK

You can connect with Amy To here:

If you'd like to join the Facebook Group and get in on the conversations that happen live in future recordings, please request to join here:

https://www.facebook.com/groups/burnbrightblueprint

If you liked this episode, please subscribe, like and share this episode with a friend and if you share it on social media, please tag us on Instagram @livelifewell_podcast.

You can also follow Amy on these platforms:

In this episode, we kick off our “Movers and Shakers” month of March by sharing the live interview we recorded on 3 March 2022 with Samantha Jansen, an international speaker, author, business owner and publisher of Samantha Jansen Publishing to celebrate International Women’s Day 2022.

Samantha shares about her journey of leaving her home country of Sri Lanka to come to Australia, the challenges she faced and also how she overcame some of the bias or discrimination she experienced as a woman of colour. She also shares about owning her story and how she has overcome the challenges she has experienced in the last 10 years after stepping away from a corporate job, becoming a single parent and starting her own business.

Samantha's latest collaborative book project, "𝐌𝐲 𝐂𝐨𝐮𝐫𝐚𝐠𝐞𝐨𝐮𝐬 𝐉𝐨𝐮𝐫𝐧𝐞𝐲" has also launched today on International Women's Day - 𝐌𝐲 𝐂𝐨𝐮𝐫𝐚𝐠𝐞𝐨𝐮𝐬 𝐉𝐨𝐮𝐫𝐧𝐞𝐲 featuring 10 women sharing raw and real stories of courage. These women are on a mission to transform communities and make an impact.

You can also order the book, "My Courageous Journey" here: https://amyleong.org/shop/p/my-courageous-journey

You can connect with Samantha here:

If you'd like to join the Facebook Group and get in on the conversations that happen live in future recordings, please request to join here:

https://www.facebook.com/groups/burnbrightblueprint

If you liked this episode, please subscribe, like and share this episode with a friend and if you share it on social media, please tag us on Instagram @livelifewell_podcast.

You can also follow Amy on these platforms:

We took a bit of a break from the podcast waves and our host, Amy Leong is back to share with you what happened between the break and the lessons learnt during the time away from the mic.

This episode was recorded live in the newly renamed Facebook group connected with this podcast, "BURN BRIGHT Blueprint: Leadership and Wellbeing for Women who change the world" and in the episode Amy shares 5 lessons she's learnt on this journey of failing forward that she hopes will inspire and help you on your journey to living life well.

If you'd like to join the Facebook Group and get in on the conversations that happen live in future recordings, please request to join here:

https://www.facebook.com/groups/burnbrightblueprint

You can also pre-purchase the book project, "My Courageous Journey" that Amy mentions in the podcast here: https://amyleong.org/shop/p/my-courageous-journey

If you liked this episode, please subscribe, like and share this episode with a friend and if you share it on social media, please tag us on Instagram @livelifewell_podcast.

You can also follow Amy on these platforms:

In this episode, we chat with Lucy Allen, a Confidence and Career Coach, who is also one of our speakers for the upcoming LIVE LIFE WELL Summit starting on 17 November 2021.  We loved the powerful questions that Lucy shared with us in this interview including one that helped her make the leap from corporate to self-employed.  

Lucy also shares about the importance of bringing the people you love along with you on the journey of a career change and a simple but life-change mindset shift that can help you move from a position of fear to a position of possibilities.

There are so many gold nuggets here, we encourage you to grab a pen and paper (or your phone) and note them down.

You can connect further with Lucy here:

Our LLW Summit is coming up very soon!! Register here: https://www.eventbrite.com.au/e/live-life-well-holistic-wellness-summit-nov-2021-tickets-187920514317

We also now have a range of LIVE LIFE WELL Movement women's tees to help you "live life well" as well as limited journals as part of our collaboration with Living Words, you can purchase them here: https://www.promisedlandco.com.au/collections/live-life-well-movement or https://www.livingwords.co/livelifewell

If you liked this episode, please subscribe, like and share this episode with a friend and if you share it on social media, please tag us on Instagram @livelifewell_podcast.

You can also follow Amy on these platforms:

In this episode, we continue our conversation with Richard Paterson, the founder and CEO at Basix 4 Blokes, a charity created to empower and encourage men to talk about their mental health. We jump into the conversation where Richard shares why the definition of "health" is different for everyone, we talk about the importance of a safe environment for us to be vulnerable, the importance of community and how "what you focus on grows".  There are so many gold nuggets here, we encourage you to grab a pen and paper (or your phone) and note them down.

This is part 2 of a 2-part conversation we had with Richard so make sure you go back to listen to part 1 if you haven't already.

You can connect further with Richard here:

Our LLW Summit is coming up very soon!! Register here: https://www.eventbrite.com.au/e/live-life-well-holistic-wellness-summit-nov-2021-tickets-187920514317

We also now have a range of LIVE LIFE WELL Movement women's tees to help you "live life well" as well as limited journals as part of our collaboration with Living Words, you can purchase them here: https://www.promisedlandco.com.au/collections/live-life-well-movement or https://www.livingwords.co/livelifewell

If you liked this episode, please subscribe, like and share this episode with a friend and if you share it on social media, please tag us on Instagram @livelifewell_podcast.

You can also follow Amy on these platforms:

As part of National Mental Health Month in Australia, in this episode, we talk to Richard Paterson, the founder and CEO at Basix 4 Blokes, a charity created to empower and encourage men to talk about their mental health. Richard shares his own personal journey of becoming a single dad to his son, receiving a pre-cancer condition and how he took ownership of his health.  There are so many gold nuggets here, we encourage you to grab a pen and paper (or your phone) and note them down. 

This is part 1 of a 2-part conversation we had with Richard so stay tuned for the release of part 2.

You can connect further with Richard here:

Our LLW Summit is coming up very soon!! Register here: https://www.eventbrite.com.au/e/live-life-well-holistic-wellness-summit-nov-2021-tickets-187920514317

We also now have a range of LIVE LIFE WELL Movement women's tees to help you "live life well" as well as limited journals as part of our collaboration with Living Words, you can purchase them here: https://www.promisedlandco.com.au/collections/live-life-well-movement or https://www.livingwords.co/livelifewell

If you liked this episode, please subscribe, like and share this episode with a friend and if you share it on social media, please tag us on Instagram @livelifewell_podcast.

You can also follow Amy on these platforms: