Do you have a clear purpose written down for you life? Do you get up each day with a clear sense of why you are here?

Having a purpose in life is so powerful. Having something that is bigger than yourself to focus on will not only have you excited and energised to get up each day but it will also help you deal with hard times. 

In this episode I share with you my purpose and how you can find yours.

Are you choosing entertainment or education?

The most successful people and the "legends" of the world don't spend their time, they invest it. 

In this episode I discuss how much time we actually waste and how we can gain over 3 months extra time per year.

Is vulnerability a weakness? Most us have been conditioned to think so. In todays episode I look and discuss with you the Work of Brene Brown and help you realise that vulnerability takes courage and if you want to live your best life then you need to embrace it and allow yourself to be "truly seen".

Are you prepared to sacrifice what you want now for what you want most?

In today's episode I talk about the importance of dealing gratification if you want to achieve BIG gaols and achieve great things.

The most successful people in life are prepared to say no to temptations now, knowing that they can have a bigger reward later. Are you prepared to wait?

Most 0f us pray that we don't have any problems, yet problems help shape us and challenge us to be better. 

Often the hardest times are a blessing in disguise and often teach us valuable lessons that we are grateful for. 

In this episode I talk about how to change your perspective when faced with a problem and go from a victim to someone who Takes Charge of your life.

Do you want more confidence? I am sure that for all of us the answer is yes.

Your self image is crucial when it comes to confidence but how do we improve our self image? 

I share with you 5 things that I am working on that you can do, when consistently done, will transform your confidence and help you like a more couragious and legendary life.

Are you up and down with your health and fitness? Are you finding it hard to stay motivated to stick to stay on track?

Staying in shape and living a healthy lifestyle isn't as hard as most of us think. 

In this episode I talk to Body Transformation Coach Andrew Chadwick about why people struggle to stay on tack and how you can Take Charge of your training and nutrition and be fit and healthy all year round.

Other peoples opinions are not of your business! Do you wory about what others will think or say about you?

We all care about what people think but if you want to live a legendary life then you can't let the opinions of others stop you from doing what you really want to do. 

In this episode I share with you some of my experiences and the importance of not being afraid to stand out from the crowd and be yourself.

Are you an optimist or a pessimist and how will each of these impact your life?

In todays episode we discuss how if you want to live a healthier more successful life then optimism is the way forward. 

We also discuss the negative affects of being pessimistic along with some key points to change your attitude and live with a more positive outlook in life.

We are what we believe to be true but what if our beliefs are wrong? We often attach our behaviour to our IDENTITY which can be extremely limiting to our growth as an individual.

What do you believe to be true about yourself? Is it limiting you and holding you back? Chances are yes.

In this episode I discuss how this is all in your mind and you have the power to change your identify and become a person who you never thought possible.