Welcome to a special Happy Hour edition of the WBNL Podcast, where Matt and Jan raise a glass to the Summer Solstice—and to the power of realignment.

As the longest day of the year shines upon us, we explore how seasonal shifts—especially the Solstices and Equinoxes—offer a perfect opportunity to pause, reset, and realign with our goals and values.

In this episode, we share:

• Why seasonal reflection beats New Year’s resolutions

• How to harness the energy of summer for growth and momentum

• Ways to create your own seasonal rituals (IPAs optional, but encouraged 😉)

• Personal practices that keep us grounded, aligned, and joyfully wandering through each season

So pour your favorite drink, find a little sunshine, and join us in celebrating the rhythm of nature—and how it can guide your life and business.

Find our show notes at https://www.wbnlcoaching.com/podcast