In honor of Mental Health Awareness Month, Will & Kevin talk to Dr. Dan Kehres, a chiropractor and wellness expert who believes true health goes far beyond the spine. Dr. Kehres shares how your daily habits—what you eat, how you move, and how you manage stress—play a critical role in shaping not only your physical health but also your mental well-being.

From the connection between mood and longevity to the power of anti-inflammatory nutrition and epigenetics, this conversation is a reminder that small, consistent choices can have a lasting impact. Tune in for an inspiring and practical discussion that encourages you to take charge of your health from the inside out.

Comments made are not to be considered endorsements of Tri-Star Trust or its employees. All viewpoints expressed herein belong solely to the commentators, whether or not they are employees or clients, and remain uninfluenced and uncompensated by Tri-Star Trust or any of its affiliates.