Dr. Ashley Olivine and Dr. Patricia S. Dixon discuss navigating social encounters, family gatherings, and relationships post-election and during the holiday season.

Learn how to manage the stress and care for yourself!

Connect with Dr. Ashley Olivine:
Website - https://olivinewellness.com/
Instagram - https://www.instagram.com/olivine.wellness/
Facebook - https://www.facebook.com/olivinewellness

Connect with Dr. Patricia S. Dixon:
Website - https://patriciasdixon.com/ and http://www.manateecounseling.com/
Instagram - https://www.instagram.com/dr.patricia_s_dixon/
Podcast - https://www.instagram.com/relationship_rehab_/

Meet Dr. Patricia S. Dixon:
Dr. Patricia Shalene Dixon is a licensed clinical psychologist, esteemed professor, sound healer, and life coach dedicated to advancing diversity and inclusion. As a relational expert, she empowers individuals and communities through her impactful speaking engagements and her collaborative podcast, "Relationship Rehab." An influential community leader and author, Dr. Dixon inspires positive change and fosters meaningful connections across diverse audiences.

Dr. Olivine shares the next part of the 10-part series of well-being: exercise magic. Learn how to use exercise magic to Live Magically!

Dr. Olivine shares the next part of the 10-part series of well-being: nutrition magic. Learn how to use nutrition magic to Live Magically!

Dr. Olivine shares the next part of the 10-part series of well-being: sleep magic. Learn how to use sleep magic to Live Magically!

Dr. Olivine shares a BONUS edition the 10-part series of well-being: time magic. Learn how to use time magic to Live Magically!

Dr. Olivine shares the second of the 10-part series of well-being: relaxation magic. Learn how to use relaxation to Live Magically!

Dr. Olivine shares the first of the 10-part series of well-being: brain magic. Learn how to use the power of the brain to Live Magically!

Dr. Ashley shares a personal story of when she faced the decision to push through or postpone. Learn what she did, why, and what YOU can do!

Hidden stressors can be anything that leads to stress and goes unnoticed, at least initially. These can build up and lead to burnout. Dr. Ashley shares what to do.

Dr. Ashley shares her personal story of how her magical life came to be, which was the start of the Live Magically mission!