In this episode, Lucy shares why she stopped trying to “beat the system” and started creating from alignment instead of anxiety. She reveals how shifting from strategy to soul helped her grow her audience, attract real clients, and fall back in love with content creation.

You’ll learn how to:
 💫 Stop chasing the algorithm and start trusting your flow
 💫 Find your best platform and posting rhythm
 💫 Create content that builds genuine connection — not just views
 💫 Align your message with who you’ve become (not who you were years ago)
 💫 Grow an audience that actually converts into paying clients

If you’re feeling drained, disconnected, or “done” with social media rules, this episode will help you reconnect with your purpose and make marketing feel fun again.

⏱️ Episode Chapters

00:00 – Why chasing the algorithm doesn’t work
 01:00 – The truth about burnout and social media
 02:00 – Finding what feels good for you
03:00 – How Lucy shifted her strategy for LinkedIn and YouTube
04:00 – The difference between viral views and real connection
05:00 – Creating content that converts, not just clicks
06:00 – Building a community instead of chasing numbers
07:00 – Final thoughts: alignment over algorithms

Click here to watch a video of this episode.

Ever feel like you’re working harder than ever but getting nowhere?

In this deeply honest episode, Lucy shares how she went from burnout and scarcity to rebuilding her life - and her business - from a place of flow, intuition, and abundance. 🌸

After walking away from everything she’d built, Lucy discovered the power of listening to her intuition, rewiring her mindset, and trusting that the universe had bigger plans.

You’ll learn how to:
 💫 Shift from hustle energy to flow and alignment
 💫 Rebuild your business with intuition and trust
 💫 Release fear and scarcity thinking
 💫 Use gratitude and visioning to attract abundance
 💫 Find balance between strategy, energy, and surrender

If you’re ready to stop pushing and start receiving, this episode will show you how to activate abundance from the inside out.

⏱️ Episode Chapters

00:00 – From burnout to flow: what really changed
 01:00 – When working harder stopped working
 02:00 – Realising you’ve been chasing someone else’s dreams
 03:00 – The pandemic pause that shifted everything
 04:00 – Learning to listen to intuition and soul alignment
 05:00 – Flow vs hustle: stepping out of alpha energy
 06:00 – The moment I stopped chasing and started aligning
 07:00 – Intuition over gurus: why you already know the answer
 08:00 – How reiki and meditation rewired my mindset
 09:00 – Rebuilding life and business on my own terms
 10:00 – The power of gratitude and visualisation
 11:00 – Slower, simpler, more successful
 12:00 – Your permission to pause, trust, and allow

Click here to view the episode transcript.

Launching shouldn’t feel like a full-blown meltdown (complete with sweets and stress!). 🍫

In this episode, Lucy shares her no-stress launch strategy that makes selling digital products - like courses and memberships — simple, sustainable, and effective. After years of trial and error, she’s found the formula for calm, profitable launches that don’t rely on big ad budgets or burnout.

You’ll learn how to:
 ✨ Plan a stress-free launch runway
 ✨ Create content that sells without being salesy
✨ Use mini launches and evergreen systems to keep income flowing
✨ Build an email list that does the selling for you
✨ Turn your offers into an effortless part of your business rhythm

If you’ve ever had a flop or felt overwhelmed by launching, this episode will show you how to simplify, schedule, and succeed - with ease.

⏱️ Chapters

00:00 – When launches go wrong (and what to do instead)
 01:00 – How to create a stress-free content runway
 02:00 – Why batching your content makes selling easier
 03:00 – The power of planning around a launch theme
 04:00 – Mini launches vs. evergreen selling
 05:00 – How email marketing quietly converts better than social media
 06:00 – Building your list and growing your income on autopilot
 07:00 – Creating structure for simple, repeatable success
 08:00 – Wrapping up: launch calm, sell smart, and grow with ease

Click here to watch a video of this episode.

Think your best career years are behind you? Think again.

In this empowering episode, Lucy shares how to create a second (or even third!) career after 50 by turning your skills, experience, and wisdom into real cashflow - and a lifestyle you actually love.

Whether you want to consult, coach, teach, freelance, or finally launch that digital course, this episode will help you:
 💡 Identify your most valuable transferable skills
 💡 Find flexible ways to earn (without the 9-to-5 grind)
 💡 Test business ideas without risk
💡 Build confidence and community in your next chapter
💡 Create income streams that support your freedom and purpose

You’ve already spent decades building your experience — now it’s time to make it work for you.

⏱️ Chapters

00:00 – Think your career is over at 50? Think again
 01:00 – Why your 50s are the perfect time for a reboot
 02:00 – Taking your wisdom and skills into a new chapter
 03:00 – How to build flexibility and freedom into your work
 04:00 – Transferable skills: what you already have to offer
 05:00 – The rise of second careers and consulting work
 06:00 – How to monetise your skills through coaching, courses, or memberships
 07:00 – Creating flexibility: working remotely or from your camper van
 08:00 – How to test your ideas safely before you launch
 09:00 – Beta testing, refining, and growing your offer
 10:00 – Why your 50s, 60s, and 70s are the new beginning

Click here to view the episode transcript.

Ever felt like your business is stuck in treacle — no matter how hard you push, hustle, and strive, things just don’t seem to flow? In this episode, 

Lucy shares how she shifted from force to flow, learning to trust divine timing in business.

Through meditation, journaling, and energy work, she discovered that letting go of control opened the door to ease, alignment, and success. 

You’ll learn how to step out of hustle mode, connect to your intuition, and allow your business to unfold in divine timing — without burnout or frustration.

💖 Mentioned in this episode:

• Vision Board Workshop → https://video.lucygriffiths.com/vision-board

• Abundance & Alignment Meditation → https://video.lucygriffiths.com/abundance-visualisation

⏱️ Chapters

00:00 – Why divine timing matters in business
 01:00 – When hustling stops working
 02:00 – Moving from masculine energy to feminine flow
 03:00 – How reiki shifted everything
 04:00 – Surrendering, journaling, and manifesting
 05:00 – Letting go of what no longer serves you
 06:00 – Flow, alignment, and creating ease in business
 06:45 – Final reflections and next steps

🌀 Download the FREE Easy Launch Plan: https://video.lucygriffiths.com/10klaunchplan

🖼️ Vision Board Workshop: https://video.lucygriffiths.com/vision-board

💫 Abundance Visualisation: https://video.lucygriffiths.com/abundance-visualisation

#energeticmarketing #femininebusiness #soulalignedbusiness #marketingwithoutfunnels #solopreneur #manifestationinbusiness #alignmentoverhustle...............

Click here to view the episode transcript.

Linkedin: https://www.linkedin.com/in/lucygriffithsdotcom/

Facebook:  https://www.facebook.com/LucyGriffithsdotcom/

Instagram: https://instagram.com/lucygriffithsdotcom

Running a business while navigating perimenopause can feel like a full-time juggling act - energy dips, brain fog, restless sleep, and all!

In this episode, Lucy shares the real-life strategies that help her stay focused, creative, and energised while building her business. You’ll learn simple, practical ways to manage your energy, boost productivity, and work with your body - not against it.

✨ You’ll discover:
 💡 How meditation and breathwork can instantly lift your energy
 💡 Why small shifts in nutrition and timing can transform your focus
 💡 Smart supplements and hacks Lucy swears by
 💡 The 45-minute productivity method that actually works
 💡 How to keep your creativity alive even on low-energy days

If you’ve ever found yourself staring blankly at your laptop, this episode is your permission slip to slow down, realign, and find flow again — even through hormonal shifts.

⏱️ Episode Chapters

00:00 – Managing energy as an entrepreneur
 01:00 – How perimenopause impacts focus and business
 02:00 – Meditation and breathwork for quick energy boosts
 03:00 – Eating habits that help maintain steady energy
 04:00 – Supplements and small hacks to improve focus
 05:00 – Finding balance and staying motivated as a solopreneur
 06:00 – The power of 45-minute focused work sessions
 07:00 – Recap: daily habits that help you stay in flow

What happens when you let artificial intelligence take over your business?

 In this episode, Lucy shares what really happened when she allowed AI to run her online business for an entire week — from YouTube scripts and email marketing to social media posts and even customer service.

You’ll hear the surprising results: what worked brilliantly, what flopped, and how AI has now become her creative sparring partner rather than a robotic replacement.

If you’ve ever wondered how much of your business you can actually automate as a solopreneur without losing your authentic voice — this episode is for you.

Chapters

00:00 – Why I let AI run my business for a week
 01:00 – Life as a solopreneur and the juggle
 02:00 – How AI helps with YouTube videos and editing
 03:00 – Teaching ChatGPT to understand my voice
 04:00 – Using AI for emails and social media
 05:00 – Customer service and admin automation
 06:00 – How AI saves time and boosts creativity
 07:00 – Using AI to understand new industries and data
 08:00 – The importance of intuition and human touch
 09:00 – Real-life uses: forms, reports, and parenting help
 10:00 – Final thoughts: collaborate with AI, don’t compete with it

Click here to watch a video of this episode.

What if business didn’t have to feel like hustle — but could actually flow?

In this episode, Lucy shares how she uses the Law of Attraction and manifestation to grow her business, attract dream clients, and create financial ease. You’ll discover the exact mindset, meditation, and journaling practices she uses to stay in alignment and open to abundance.

You’ll learn how to:
 ✨ Shift from pushing to flowing energy in business
 ✨ Use meditation and journaling to attract clients and cash
 ✨ Connect with your intuition and higher guidance
 ✨ Raise your vibration and financial thermostat
 ✨ Create a business that feels magical — not stressful

If you’re ready to trade burnout for abundance, this episode will help you manifest success from a place of ease and joy.

⏱️ Chapters

00:00 – How I use manifesting to grow my business
 01:00 – Why being in flow makes business easier
 02:00 – The power of meditation and connecting to your inner guidance
 03:00 – Journaling and free-writing for creativity and abundance
 04:00 – Creating from higher brainwaves (and why hustle isn’t required)
 05:00 – Feminine energy vs. masculine pushing energy
 06:00 – How flow attracts more clients and opportunities
 07:00 – Vision boards, easy launches, and raising your vibration
 08:00 – Your invitation to step into abundance and flow

Click here to view the episode transcript.

Are you feeling stuck, frustrated, or burnt out in your business - like you’ve accidentally built yourself another 9-to-5 job?

In this heartfelt episode, Lucy Griffiths shares her journey from running a large, high-pressure team to simplifying her business, finding flow, and rediscovering the joy of being creative again. She opens up about the moment she realised she was chasing “shoulds,” how downsizing brought her more freedom, and why simplicity often leads to greater happiness (and profit).

You’ll learn how to reconnect with your purpose, let go of the hustle, and create a business that truly supports your life — not the other way around.

If you’ve been craving more space, more alignment, and more you-time… this episode will feel like a deep exhale.

🕒 Chapters

00:00 – Feeling trapped in your own business
 01:00 – Why freedom can turn into another kind of hustle
 02:00 – Moving to the Cotswolds and rediscovering spaciousness
 03:00 – Letting go of team stress and creating simplicity
 04:00 – How simplifying boosts creativity and happiness
 05:00 – Realising you need less — and loving it
 06:00 – From big launches to ease and automation
 07:00 – Using AI to simplify systems and save time
 08:00 – Finding flow and alignment in your work
 09:00 – Creating ease, joy, and freedom in business
 10:00 – Your permission slip to stop hustling and start living

#EntrepreneurLife #Solopreneur #BusinessFreedom #StopHustling #AlignedBusiness #SimplifyToGrow #AbundanceMindset #LucyGriffiths #EarnMoreLiveMore #FlowAndEase #FeminineEnergyInBusiness #AuthenticEntrepreneurship

Click here to watch a video of this episode.

Tired of hearing that you need to “show up more” or “go big” every time you launch? 🙈

In this honest episode, Lucy shares how she built a successful online business as an introvert - without big teams, high-pressure launches, or burnout. You’ll learn how to create a launch plan that fits your energy, your life, and your personality, so you can sell successfully and still have space to breathe.

✨ In this episode:
 💫 How to launch in alignment with your introverted energy
 💫 Why smaller, simpler launches often convert better
 💫 How to batch your videos and emails so you stay visible
 💫 The role of webinars in creating easy, automated sales
 💫 Lucy’s real-life system for stress-free, evergreen selling

Plus, grab Lucy’s free resources below ⬇️
 🎁 Easy Launch Plan
 🎁 Vision Board Workshop
 🎁 Abundance Meditation

⏱️ Episode Chapters

00:00 – The truth about launching as an introvert
 01:00 – When launching almost broke me
 02:00 – Why traditional “guru” advice doesn’t work for everyone
 03:00 – Finding launch strategies that fit your life
 04:00 – The power of batching content and managing energy
 05:00 – Webinars: the introvert’s best sales tool
 06:00 – How to structure low-key, high-converting launches
 07:00 – Building evergreen systems that sell quietly
 08:00 – Final thoughts: make launching feel light and fun

Click here to view the episode transcript.