On this episode we talk about low self esteem how everyone deals at it at one point or another, but it becomes a problem when intentionally! Make others feel how you feel or even worse to make you're self feel slightly better...

On this episode we talk about how people forget where they come from or where they grew up. They forget that the environment they grew in is what made them who they are today.

On this episode we talk about how boosting you're daughters confidence. So that she know's her worth.

On this episode we talk about the ugly topic of toxic masculinity..

On this episode we talk about how getting healthy is not as easy as it sounds. How people are so addicted to food even tho they know it's killing them slowly. How losing weight is not just a body but also a mind thing and we as people need to understand that your brain is the strongest muscle that you have. Having your mind and body sync you could do whatever you put your mind to.

On this episode we talk about how people don't have any kind of identity no more they think that they need to have name brand or something that's really expensive to try and stand out amongst the crowed.

On this episode we talk about how protecting you're peace isn't talked about enough. Its just as important as you protecting / guarding you're heart! Protect it at all cost.

On this episode we talk about how our two cultures (Mexican and African American) celebrate holidays different.

On this episode we talk about how the corona virus is coming back up and how they are making it mandatory for you to take the vaccine. What are you going to do?