In this live Q&A, Sal Kassam answers real training questions from high-performing men over 50. You’ll learn how often to train, why bulking before cutting matters, how to fix low appetite, and what actually works for building strength, mobility, and size in your 50s and beyond — without wasting time on fluff or junk volume.

🎯 Apply to work with Sal: podcast.strength-guard.com

📺 Join the weekly IG Live Q&A: Thursdays @ 7PM GMT @fitat50.sal