Using the Bible as the guide, how should we orchestrate this thing called life and health? 

How our brain focuses on instant gratification and needs is actually our first survival part of the brain to develop and we spend a lifetime trying to build a brain based on health, focused thinking, and choosing health instead of sickness. 

When normal habits enter into life we operate robotically and without using critical thinking. Just because it's what you've done doesn't mean its right. 

We need a heart check, a mind check, and a health check.