I talk about channeling, my take on it, and I share, for the first time, an automatic writing session during some self work I actively participated in over the summer

On this week’s episode, I talk about taking a break to reflect on what’s going on with your life, and how to take a small step to work through any tightness in your body.

In today’s episode, I discuss the inner perfectionist, why it came up during my yoga practice, and how to transform and evolve the inner perfectionist and critic in you.

On this week’s episode, I share my definition of spirituality, my own awakening, and where “Live Simple” comes from

Welcome! I'm so grateful you're here. My name is Ajaye, and welcome to Live Simple: The podcast. In this episode, I share an introduction of who I am, the meaning behind Live Simple, and what to expect with this podcast.