Live the Path

This is the second episode of a four-part series on Nutrition. In part 1, we covered the "why" of eating healthy. In this episode, Dr. Hidaji summarizes basic nutritional concepts that determine one's health.

This is the first episode of a four-part series on Nutrition. In part 1, we tackle the WHY of nutrition, which is the question most often ignored by diet gurus. Why do you want to lose weight/get healthy/be stronger? You'd better ask that first, or risk falling off the diet wagon when the temptations come at you.

Leigh has tried many ways of losing weight over the years. But she recently made some huge strides in her efforts to get healthy. In this episode of Live the Path, she shares her adventure - both the obstacles she encounters and how she overcomes them. She covers some simple, yet effective ways to lose weight naturally, without dieting, and without suffering. You will find her story as inspirational as we did.

Reverend James Marsh has led a very full life. After twenty years as a sex crimes investigator for the Haywood County, NC Sheriff's Department, Marsh took a sharp right turn to follow his calling. He recounts his story and gives valuable guidance to those who are considering a life shift but are held back by doubt or fear.

Is there a way to steer clear of narcissism when seeking your authentic path? In this episode of Live the Path Jill and Dr. Hidaji tackle meaning of personal authenticity and discuss how to avoid the pitfalls of narcissism.