Are you feeling trapped in the corporate grind, longing for a life that resonates with your soul? Join me and my guest Tatiana Quaife, a Latina executive who dared to break free from the suffocating confines of corporate life.

Tatiana's story is one of resilience, transformation, and the unwavering pursuit of purpose. After years of navigating the demanding corporate landscape, she found herself at a crossroads, grappling with burnout and a health scare that forced her to re-evaluate her priorities.

In this episode, we'll delve into Tatiana's experiences as a Latina woman navigating the corporate world, the profound impact of her health crisis, and the transformative power of mindfulness, meditation, and yoga. Discover how she overcame challenges, found the courage to pursue her dreams, and ultimately transitioned from corporate life to a more fulfilling path.

Key Takeaways:

• Understand the challenges Tatiana faced as a Latina woman in the corporate world.
• Explore how her health crisis prompted a reevaluation of her priorities.
• Learn about the transformative power of mindfulness, meditation, and yoga.
• Discover the challenges and rewards of transitioning from corporate life to a more fulfilling path.
• Learn the importance of building a supportive community and finding the courage to pursue your dreams.

Read show notes: akuzmagroup.com/podcast/thewakeupcallthatshiftedeverything

Connect with Tatiana:

Website: https://www.risingwomensisterhood.com/

LinkedIn: https://www.linkedin.com/in/tatianaquaife/

Instagram: https://www.instagram.com/rising.women.sisterhood/

Facebook Group: https://www.facebook.com/groups/632724385225889

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#tatianaquaife #livethewidth #anetakuzma #corporatelife #burnoutrecovery #breastcancerawareness #mindfulnessmeditation #yogapractice #womenempowerment #authenticleadership #personalbranding #careertransition #latinaentrepreneurs #healthandwellnessjourney #positivemindset #selflove #authenticity #innertransformation #personalgrowth #selfdiscovery #mindfulness #meditation #yoga #empowerment #womenleaders #leadership #corporatelife #burnout #health #wellness #inspiration #motivation #latina #positivechange #success #happiness #purpose #transformationjourney #growthmindset #mindbodyconnection #personaldevelopment #podcast

Discover the power of self-love and healing with Anat Peri, a renowned transformational coach. Anat shares her personal journey of overcoming adversity and transforming pain into purpose. Dive deep into the power of integrating somatic experiences and psychological practices for lasting change. Learn about the five stages of healing, the importance of embracing emotions, and the key to building a resilient life. Anat also unveils insights into her signature programs designed to guide you on your path to self-discovery and self-expression.

Key Takeaways

• The essential role of both somatic and mindset work in healing
• The five stages of healing and how to navigate them
• The power of feeling emotions without resistance
• Process of reparenting and rewiring the mind
• Importance of long-term integration for lasting transformation

Actionable Steps

• Begin your own journey of self-discovery and healing
• Explore somatic practices to complement your mental well-being
• Learn to embrace and process your emotions
• Practice self-compassion and reparenting
• Seek support from a qualified coach or therapist

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Read Show notes: https://akuzmagroup.com/podcast/somatichealingforlastingchange

Connect with Anat Peri

Website: https://trainingcampforthesoul.com/

Instagram: https://www.instagram.com/anat.peri/

Facebook: https://www.facebook.com/anat.peri.58

LinkedIn: https://www.linkedin.com/in/anat-peri/

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#anatperi #livethewidth #anetakuzma #selflove #healingjourney #personalgrowth #mentalhealth #transformation #wellness #mindfulness #selfcare #somatichealing #emotionalhealing #traumahealing #innerchildhealing #somaticexperiencing #consciousliving #mindsetcoach #lifecoach #transformationalcoach #selfdiscovery #resilientlife #holistichealth #authenticity #overcomingadversity #personaldevelopment #growthmindset #selfexpression #lifepurpose

Feeling stuck in a career rut? Discover how to reignite your passion and achieve professional fulfillment. In this episode, career satisfaction coach Anthony Kuo shares practical strategies for overcoming career challenges and finding your ideal path. Learn about the Care Card Methodology and gain insights from Anthony’s personal journey.

Key Topics Covered

• Defining Career Satisfaction: Understanding the nuances of career fulfillment and its impact on overall well-being.
• Overcoming Career Challenges: Strategies for addressing common obstacles such as fear, indecision, and burnout.
• Aligning Work with Personal Values: The importance of finding a career that resonates with your core beliefs and passions.
• The Care Card Methodology: Anthony's personalized approach to guiding individuals towards career success.
• Career Transitions: Practical tips for navigating career changes and adapting to new roles.
• Balancing Work and Life: Strategies for achieving a healthy work-life balance and maintaining overall satisfaction.

Whether you're seeking a career change or looking to enhance your current role, this episode offers invaluable guidance.

Read show notes: https://akuzmagroup.com/podcast/breakingfreefromthecareerratrace

Learn more about Anthony's coaching services and take the first step towards a more satisfying career:

Website:http://www.untamedcareer.com

Instagram: https://www.instagram.com/untamedcareer/

Facebook: https://www.facebook.com/anthony.c.kuo

LinkedIn: https://www.linkedin.com/in/untamedcareer/

Youtube:https://www.youtube.com/@untamedcareer

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#anthonykuo #livethewidth #anetakuzma #careercoaching #careercounseling #careertransition #careerassessment #careerpath #careergoals #selfdiscovery #worklifebalance #careerchange #personalgrowth #careeradvice #careerdirection #careeradvice #podcast #professionalgrowth #jobseekers #careerfulfillment #careerstrategy #careertips #careertransitionplanning #careermentoring

Join me for an inspiring conversation with Dr. Lynn Carey, a renowned chiropractor and wellness expert. Overcoming childhood adversity, Dr. Carey built a thriving practice rooted in holistic health. Discover the profound connection between physical and mental well-being, the power of chiropractic care, and practical strategies for creating a fulfilling life.

Key Points and Takeaways:

• Understanding the interconnectedness of mind, body, and spirit.
• Dr. Carey's personal journey to healing through chiropractic care.
• The philosophy and benefits of chiropractic care for overall health.
• The vital link between emotional and physical well-being.
• Strategies to overcome challenges and create a life you love.
• Dr. Carey's resilience in navigating the challenges of the pandemic.

Why Listen? Gain valuable insights into holistic health, personal growth, and the transformative power of chiropractic care. Dr. Carey's inspiring story and expert advice will empower you to take charge of your health and happiness.

Listen to the full episode:

Transform Your Life—Get the Book: https://www.creatingmydesiredlife.com/buy-the-book/

Stay connected with Lynn:

Website: https://www.creatingmydesiredlife.com/

Instagram: https://www.instagram.com/dr.lynncarey

#LynnCarey #LiveTheWidth #ChiropracticCare #HolisticHealth #WellnessJourney #MindBodySoul #OvercomingChallenges #EmotionalHealing #PhysicalHealth #Chiropractor #MentalHealthAwareness #ScoliosisRecovery #PersonalGrowth #FulfilledLife #HealthAndWellbeing #LimitingBeliefs #HealthEmpowerment #HolisticHealing #ChiropracticWellness #MindBodyConnection #MentalHealthMatters #ChiropracticBenefits #WellnessExpert #HolisticHealing #CreateYourLife #Empowerment

Kenneth Ellington, a trailblazing entrepreneur, shares his inspiring story of overcoming adversity and creating opportunities for underrepresented minorities in the cybersecurity industry. From his early days in business administration to building a successful cybersecurity academy, Kenneth's journey is a testament to the power of determination and mentorship.

In this episode, you'll discover:

• The challenges and rewards of building a tech academy from scratch
• How to overcome obstacles and create pathways for others
• The importance of mentorship in fostering success
• The potential for a fulfilling and impactful career in cybersecurity

Whether you're looking to break into the cybersecurity industry or simply seeking inspiration, this episode offers valuable insights and actionable advice.

Read show notes: https://akuzmagroup.com/podcast/breakingbarriersandfosteringdiversity

Stay connected with Kenneth:

Website: https://kenneth-ellington.mykajabi.com/

LinkedIn: https://www.linkedin.com/in/kenneth-ellington/

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#kennethellington #cybersecurity #diversityintech #cybersecuritycareer #blackintech #underrepresentedminorities #cybersecurityacademy #entrepreneurship #inspiration #podcast #careeradvice #techcareer #mentorship #worklifebalance #personaldevelopment #successstory #opportunity #equity #diversityandequity #techindustry #technews #cybersecurityexpert #cybersecurity #entrepreneurship #diversityandinclusion #mentorship #inspiration

In this episode, we dive deep into the world of psychedelic healing with Leslie Draffin, a former TV news anchor turned somatic psychedelic guide. Leslie shares her personal journey of overcoming eating disorders, alcohol abuse, and trauma through the intentional use of psychedelics and holistic practices. We explore the role of psychedelics in healing, the importance of connecting with one's body and menstrual cycle, and the power of living a slow and pleasurable life.

Key Takeaways:

• Psychedelics as a Tool for Healing: Leslie's personal experience demonstrates the potential of psychedelics to facilitate deep healing and transformation.
• The Importance of Somatic Healing: Connecting with the body and understanding its rhythms is crucial for overall well-being.
• The Power of the Menstrual Cycle: Aligning with the natural cycles of the body can enhance physical and emotional health.
• The Role of a Psychedelic Guide: Having a trained guide can be invaluable in navigating the psychedelic experience.
• Slow Living and Pleasure: Prioritizing slowness and pleasure in life contributes to a more fulfilling and balanced existence.

Read full show notes: https://akuzmagroup.com/podcast/somatichealingandfemaleembodiment

Explore Opportunities with Leslie:

FREE TRAINING & details on her 30-day accountability group - Mindful Microdosing: 30 days to a less anxious YOU

Book a FREE Consultation Call - 30-minute Psychedelic Coaching Discovery Call - Leslie Draffin

Download Leslie’s FREE Microdosing Guide - Activate your Inner Magic: a Beginner's Guide to Micro Dosing

If you're interested in discussing womb work + psychedelics, you can also book a call to chat.

Stay Connected with Leslie:

Instagram: https://www.instagram.com/lesliedraffin/

Cyclical Microdosing Method Instagram: https://www.instagram.com/cyclicalmicrodosingmethod/

Facebook: https://www.facebook.com/leslie.draffin

Pinterest: https://www.pinterest.com/lesliedraffin/

#LeslieDraffin #AnetaKuzma #LiveTheWidth #PsychedelicHealing #SomaticHealing #HealingJourney #SpiritualAwakening #MindBodyConnection #OvercomingTrauma #PsychedelicGuide #WombHealing #MenstrualHealth #HolisticWellness #MindfulLiving #CycleSyncing #WomensWellness #PsychedelicTherapy #BodyLiberation #HealingWithPsychedelics #IntentionalLiving #TraumaRecovery #EmpowermentThroughHealing #Podcast

Have you ever wondered how someone can turn their darkest moments into a life of purpose and fulfillment? In this episode, we dive deep into the inspiring story of Daryl Dittmer, who overcame the challenges of drug and alcohol addiction to become a successful author, entrepreneur, and mentor. Discover how inner work, the 12-step program, and a commitment to personal growth can transform your life. Daryl shares his wisdom on finding peace, resilience, and a deeper connection with oneself. This episode is a must-listen for anyone seeking inspiration and hope.

Key Takeaways:

• Daryl Dittmer's Story: Learn about Daryl's personal struggles with addiction and his path to recovery.
• The Power of the 12 Steps: Discover how the 12-step program played a pivotal role in Daryl's transformation.
• Lessons Learned: Gain valuable insights from Daryl's experiences and advice for overcoming challenges.
• The Importance of Gratitude, Meditation, and Breathwork: Learn how these practices can contribute to overall well-being and resilience.
• Living a Life of Purpose: Understand the concept of living a life with intention and joy.

Reasons to Tune In:

• Gain inspiration from Daryl's incredible story of overcoming adversity
• Learn practical tips for personal growth and well-being
• Discover the benefits of inner work and mindfulness practices.
• Connect with a community of listeners who are on their own journeys of healing and growth.
• Be inspired to live a more fulfilling and purposeful life

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Read show notes: https://akuzmagroup.com/podcast/whatifoundwhenistoppedfighting

Connect with Daryl:

Website: https://www.daryldittmer.com/

Facebook: https://www.facebook.com/profile.php?id=100095169161814

LinkedIn: https://www.linkedin.com/in/daryl-dittmer-734205294/

Instagram: Instagram (@whenistopfighting)

Twitter: Daryl Dittmer (@DarylEDittmer) on X

Transform your mindset—and order your copy of When I Stop Fighting: The Unexpected Joy of Getting My Head Out Of My Ass: https://www.daryldittmer.com/books

#daryldittmer #anetaardelian #livethewidth #addictionrecovery #mentalhealth #innerpeace #personalgrowth #mindfulness #meditation #breathwork #sobriety #recoveryjourney #resilience #overcomingadversity #gratitude #selfcare #lifepurpose #gratitudepractice #lifelessons #LivingWithPurpose #OvercomingAddiction #RecoverySupport #SelfDiscovery #WellnessJourney

Join me in this new episode with Robyn Taylor, the podcast host of Embrace Your Bravery and a dynamic community builder from Fort Worth, Texas. Robyn shares her inspiring journey from corporate HR to creating a supportive network for ambitious women seeking a more intentional life. Listen as she discusses overcoming adversity, building a thriving community, and the power of authentic storytelling.

Key Takeaways:

• The pivotal role of community in personal and professional growth
• Strategies for overcoming challenges and building resilience
• The impact of sharing personal stories on inspiring others
• Cultivating authenticity and bravery in daily life

Episode Highlights:

• Robyn's transition from corporate life to community leadership
• Building a supportive network for women.
• Overcoming personal and professional challenges
• The creation and impact of the "Embrace Your Bravery" podcast
• The power of connection and shared experiences
• Practical tips for building community and fostering relationships
• Robyn's vision for a women's co-working space

Read shown notes: http://akuzmagroup.com/podcast/womensupportingwomen

Connect with Robyn Taylor:

• Website: Robyn Taylor, Coaching, Community and Podcast Host
• Podcast:
• Spotify: Embrace Your Bravery
• Apple podcast: ‎Embrace Your Bravery on Apple Podcasts
• Instagram: Instagram (@robyn_lynne)
• Join Co.Lab Community: https://www.robynltaylor.com/offers/ruXzRZfj/checkout

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#RobynTaylor #EmbraceYourBravery #CoLabCommunity #LiveTheWidth #AnetaKuzma #WomenSupportingWomen #BuildingCommunity #OvercomingAdversity #EmpowermentJourney #LifePivots #AuthenticLiving #SisterhoodSupport #CommunityBuilding #InspiringWomen #RedefiningSuccess #PersonalGrowth #FemaleEmpowerment #LifeTransitions #WomenInLeadership #EmpoweredLiving #SupportiveCommunity #WomenInBusiness #LifeJourney #LivingWithPurpose #WomenPodcasters #FemaleVoices

Are you tired of chasing external validation? Do you crave a deeper understanding of your unique talents and hidden potential? Then buckle up for this transformative episode with personal growth guru Alan Lazaros!

Alan rewrites the rules of coaching. Forget the "go big or go home" mentality. Instead, dive deep into the profound journey of self-discovery. Uncover your true inner genius and learn to embrace the brilliance that's already within you! ✨

Here's what you'll discover:

• From "Go Big" to "Go Deep": Alan shares a refreshing perspective on coaching, shifting the focus from external achievements to unveiling your authentic self.
• Conquer the Fear of Brilliance: Explore the anxieties we face when acknowledging our unique gifts and the societal discomfort surrounding recognizing talent in others.
• Embrace Your Innate Genius: Hear Alan's inspiring story of self-discovery and get practical tools to accept and harness your own inner brilliance!

This episode is for you if:

• You're feeling stuck in a hamster wheel of seeking external approval. ‍♀️
• You're ready to embark on a journey of self-discovery and personal growth.
• You're itching to unleash your unique talents and reach your full potential!

Don't miss this episode!

Read show notes: https://akuzmagroup.com/podcast/unleashyourinnerbrilliance

Learn more about the Next Level University: https://www.nextleveluniverse.com/

Next Level University podcast: https://podcasts.apple.com/us/podcast/next-level-university/id1221110027

Connect with Alan:

Instagram: https://www.instagram.com/alazaros88/

LinkedIn: https://www.linkedin.com/in/alanlazarosllc/

Facebook: https://www.facebook.com/alan.lazaros

Youtube: https://www.youtube.com/@NextLevelUniversity

#Alan Lazaros #NextLevelUniversity #PersonalGrowth #SelfDiscovery #CoachingJourney #InnerSelf #TrueSelf #SelfAcceptance #EmbraceYourGenius #SelfGrowth #UncoverYourself #FindYourself #CoachingPhilosophy #InnerJourney #SelfRealization #AuthenticSelf #GenuineSelf #LifeCoach #SelfEmpowerment #TransformationalCoaching #LifeTransformation #InnerPeace #DiscoverYourself #SelfAwareness #PersonalDevelopment #MindfulnessJourney #BrillianceWithin #OvercomingFears #TalentRecognition #GeniusWithin #PotentialUnlocked #SelfDiscoveryJourney #AchieveInnerPeace #SelfImprovement #InnerPotential #personalgrowth #selfdiscovery #talents #brilliance #podcast

Ever wondered how to juggle multiple passions successfully? Join me as I chat with the incredibly multi-talented Katy Murray. In this episode, Katy shares her amazing journey of juggling a full-time HR job while running a booming photography business, a virtual assistant firm, and several successful podcasts.

Katy talks about her path to entrepreneurship, the importance of setting boundaries, and using automation tools to manage her many commitments. She also emphasizes the value of having a supportive community and offers tips on maintaining energy and focus in a busy life.

Key Topics:

• Journey into Entrepreneurship: Katy's story of managing multiple ventures and how she got started.
• Creating Boundaries: Why setting boundaries is essential for balancing work and personal life.
• Utilizing Automations: How automation tools can make tasks easier and boost productivity.
• Supportive Community: The importance of having a network that encourages growth and support.
• Managing Energy and Focus: Katy's tips for staying energized and focused with a packed schedule.
• Benefits of Slowing Down: Why it's crucial to take time to slow down, reflect, and recharge.
• Navigating Life with Grace: Strategies for handling life's challenges with resilience.
• Motherhood and Productivity: How being a mom has shaped Katy's views on productivity, time management, and compassion.

Don't miss this inspiring episode filled with practical tips and heartfelt insights from Katy Murray!

Read show notes: http://akuzmagroup.com/podcast/thrivingasamultipassionate

Connect with Katy Murray:

• Website: Katy Murray Photography | Educator & Brand Photographer
• Instagram: Instagram (@katyandco.va)
• Ginger Biz Podcast: Ginger Biz

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#KatyMurray #GingerBiz #AnetaKuzma #LiveTheWidth #multipassionateentrepreneur #worklifebalance #productivitytips #femaleentrepreneur #timemanagement #automateyourlife #supportivecommunity #businessowner #HRmanager #photographybusiness #virtualassistant #podcastinglife #entrepreneurshipjourney #settingboundaries #energymanagement #slowdownmovement #graceandgrit #mompreneur #worklifeintegration #compassionateleadership #mentalhealthmatters #findyourbalance #womeninbusiness #workingmoms #careercoaching #productivitypodcast #femaleleaders #entrepreneurmindset #bossmom