Episod terakhir musim ini dimulakan dengan perkongsian daripada Seha, yang menjaga datuknya hingga ke penghujung hayat. Seha berkongsi tentang bagaimana reda dan penerimaan itu terbentuk apabila kita menjaga insan tersayang yang sedang melalui fasa akhir kehidupan.

Seterusnya, kita akan mendengar pandangan daripada Dr Norhisham Bin Main, Ketua Bahagian & Pakar Perunding Kanan, Bahagian Rawatan Sokongan dan Perubatan Paliatif di Hospital Ng Teng Fong. Beliau menjelaskan bagaimana pasukan paliatif membantu pesakit dan keluarga mereka mendekati erti sebenar reda, menerima dengan tenang, dan menyayangi dengan penuh makna hingga ke akhirnya.

Ikuti kami dan ketahui bagaimana anda boleh Hidup Dengan Baik. Pergi Dengan Tenang.Layari laman web kami untuk maklumat lanjut.

Tetamu: 
Seha Saifuddin – Perkongsian Peribadi
Dr Norhisham Bin Main – Ketua Bahagian & Pakar Perunding Kanan, Bahagian Rawatan Sokongan & Perubatan Paliatif, Hospital Ng Teng Fong

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Monistira memulakan episod ini dengan kisah beliau sebagai penjaga utama ibunya, pada masa yang sama sedang berjuang dengan kanser endometrium tahap 3. Beliau berkongsi bagaimana pentingnya memastikan penjagaan bermaruah untuk ibunya, dan juga untuk dirinya sendiri. 

Selepas itu, kita mendengar perbualan antara pendidik kejururawatan, Mis’Rohaiza, dan pelajar jururawat, Sri, tentang betapa pentingnya melahirkan generasi baharu penyedia penjagaan paliatif agar dapat memberikan penjagaan yang penuh maruah.

Ikuti kami dan ketahui bagaimana anda boleh “Live Well, Leave Well”.

Layari laman web kami untuk mengetahui lebih lanjut.

Tetamu:
Monistira Bte Mohd – Kisah Peribadi
Mis’Rohaiza Amin – Pensyarah Kanan & Ketua Program Kejururawatan, Politeknik Ngee Ann
Sri Mardiah – Pelajar Kejururawatan, Politeknik Ngee Ann

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Episod kali ini dibuka dengan kisah Hafiz tentang menjaga ayahnya, Allahyarham Haslir Ibrahim, seorang lagenda bola sepak Singapura era 70-an yang dikenali ramai. 

Kita juga akan bersama dua bekas penjaga, Puan Yuslina dan Puan Hayati, serta Cik Syafia dari Ain Society, yang akan berkongsi tentang peranan keluarga dan komuniti dalam menjaga mereka yang menghidap penyakit serius.

Ikuti kami dan ketahui bagaimana anda boleh Live Well. Leave Well.
Layari laman web kami untuk maklumat lanjut.

Tetamu:
Mohammed Noor Hafizuddin – Kisah Peribadi
Puan Yuslina Mahmood – Bekas Penjaga
Puan Hayati Suaidi – Bekas Penjaga
Cik Syafia Sharun – Pengarah, (Serenity Cancer Care) Ain Society

Kadang-kadang apabila fokus bukan lagi pada rawatan, tetapi pada keselesaan, pesakit dan keluarga rasa seolah-olah tiada harapan. Tapi sebenarnya, penjagaan paliatif boleh menjadi sinar baru. Pasukan penjagaan paliatif bukan saja bantu kawal simptom pesakit, tapi juga beri sokongan emosi buat keluarga. Kalau nak tahu lebih lanjut tentang penjagaan paliatif, boleh layari:
https://www.singaporehospice.org.sg/e-library/docs/malay-2/

Menjaga insan tersayang memang mencabar. Sebab itu SHC ada pustaka sumber khas untuk para penjaga. Di sini ada banyak maklumat yang boleh membantu—daripada cara memberi suntikan hinggalah penggunaan ubat tahan sakit dalam penjagaan paliatif—semuanya untuk meringankan perjalanan anda sebagai penjaga.
https://www.singaporehospice.org.sg/e-library/resources/caregivers/

This episode opens with Hafiz’s story about caring for his father, the late Haslir Ibrahim, a legendary Singapore footballer of the 1970s who was well known and loved by many. We then sit down with two former caregivers, Mdm Yuslina and Mdm Hayati, along with Ms Syafia from Ain Society, as they share about the vital role of family and community in caring for those living with serious illnesses.

Follow us and discover how you can Live Well. Leave Well.
Visit our website to learn more.

Guests:
Mohammed Noor Hafizuddin – Personal Story
Mdm Yuslina Mahmood – Former Caregiver
Mdm Hayati Suaidi – Former Caregiver
Ms Syafia Sharun – Director, (Serenity Cancer Care) Ain Society

 

 

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Episod kedua kami dibuka dengan kisah menyentuh hati Maria tentang mencari ketenangan melalui amalan dan tradisi sepanjang perjalanan beliau menjaga ibunya yang menghidap demensia. Seterusnya, kami berbual bersama Dr. Siti dan Pekerja Sosial Perubatan Nur-Adilah, yang berkongsi pandangan mengenai penjagaan paliatif pediatrik serta peranan mereka dalam menyokong keluarga melalui proses kesedihan dan kehilangan.

Ikuti kami dan ketahui bagaimana anda boleh “Live Well, Leave Well”.

Layari laman web kami untuk mengetahui lebih lanjut.

Tetamu:
Nur Maria Samatha Ismail – Kisah Peribadi
Dr. Dr Siti Nur Hanim Binte Buang – Consultant, Hospital Wanita dan Kanak-kanak KK
Nur-Adilah Bte Sudin – Senior Medical Social Worker, Hospital Wanita dan Kanak-kanak KK

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Our very first episode opens with Sudiman’s heartfelt story about friendship, grief, and the acceptance of losing a best friend. We then sit down with Dr. Shariff and Nurse Hamizah, who give us an inside look into the world of palliative care, sharing what it takes to walk alongside patients and families at the end of life with empathy, respect, and a commitment to dignity.

Follow us and discover how you can Live Well. Leave Well.
Visit our website to learn more.

Guests:
Sudiman Sareman – Personal Story
Dr. Shariff Rizwan – Senior Resident Physician, HCA
Nur Hamizah – Assistant Nurse Manager, HCA Oasis@Outram Daycare

Malay:

Episod 1: Kasih Sayang di Penghujung Hayat

Episod pertama kami dimulakan dengan kisah menyentuh hati Sudiman tentang persahabatan, kesedihan dan penerimaan kehilangan sahabat baiknya. Kami kemudian menemubual Dr. Shariff dan Jururawat Hamizah yang berkongsi tentang dunia penjagaan paliatif serta apa yang diperlukan untuk mengiringi pesakit dan keluarga mereka di penghujung hayat dengan empati, hormat dan komitmen terhadap maruah insan.

Ikuti kami dan ketahui bagaimana anda boleh “Live Well, Leave Well”
Layari laman web kami untuk maklumat lanjut.

Tetamu:
Sudiman Sareman – Kisah Peribadi
Dr. Shariff Rizwan – Senior Resident Physician
Nur Hamizah – Assistant Nurse *Manager, HCA Oasis@Outram Daycare

See omnystudio.com/listener for privacy information.

Manusia hadir ke dunia ini membawa harapan, belajar menyayangi sepanjang jalan, dan akhirnya, pulang jua ke pangkuan Ilahi. 

Dalam melalui pelbagai fasa kehidupan ini, kita sentiasa mencari cara terbaik untuk menikmati setiap detik yang diberi. Kita gemar meraikan kejayaan dan kebahagiaan, namun apabila berdepan dengan kesakitan dan pemergian insan tersayang, berbicara mengenainya menjadi amat mencabar.

Singapore Hospice Council menerbitkan satu siri podcast istimewa yang bertujuan membuka ruang perbincangan tentang kematian dan dalam perjalanan terakhir, perpisahan, dan erti penjagaan di hujung hayat. Melalui perkongsian ini, masyarakat dapat memahami bagaimana penjagaan paliatif bukan sahaja meringankan penderitaan, tetapi juga memberi kekuatan kepada pesakit dan keluarga dalam menghadapi pengakhiran hidup dengan tenang dan bermaruah.

Setiap episod mengetengahkan perspektif daripada pelbagai pihak,  penjaga, profesional kesihatan, pendidik dan pelajar,  yang berkongsi kisah dan pelajaran hidup tentang belas kasihan, maruah, dan banyak lagi.

Marilah bersama-sama mengikuti siri ini dan mendalami makna sebenar di sebalik ungkapan “Live Well and Leave Well”.

Untuk maklumat lanjut, sila layari laman sesawang Singapore Hospice Council.

Dihoskan oleh: Fizah Nizam
Diterbitkan oleh: Feefee Nurfitri Abdullah
Penerbit Eksekutif: Denise Tan & Germaine Tan
Rakaman & Adunan: Kenn Delbridge

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It’s been said that “It takes a village to raise a child”, which emphasises the communal effort required for the upbringing of a child. The same could be said of the all-in efforts and all-round resources required to take care of a person with terminal illness at the end of life. 

In this episode, we discuss community and its importance in palliative care. Palliative care is not the sole province of multidisciplinary care teams; the field has widened to include grassroots organisations, social service agencies, ethnic and religious groups, workplaces, neighbours, extended family members, friends, and the community at large, all of whom play important roles across different settings. They support those at end-of-life and their families through the progression of illness, death and bereavement.

This is an aspirational vision of what a compassionate community in action would look like. Compassionate communities are part of a broader public health approach to palliative care and serve to improve access to services, increase the capacity of caregiving, raise death literacy, and boost social, emotional and spiritual support so as to enable as many people at their end-of-life the comfort and ease of dying at home surrounded by their nearest and dearest family and friends.

Interviews:
Arathi, Breast Cancer Patient at Age 31, and Husband Pranav
Tea Han Guat, Volunteer
Dr Joanna Lau, Resident Physician, Palliative Care Department, Tan Tock Seng Hospital

Follow us and find out how you can "Live Well and Leave Well". Visit our website to learn more. 

Hosted by Sharon Chen & Sim Bee Hia
Executive Producers - Sandra Zhang & Germaine Tan
Produced, Recorded & Mixed by Kenn Delbridge

See omnystudio.com/listener for privacy information.

In caregiving at the end of life, patience is a crucial quality that involves the ability to remain calm, understanding, and supportive while providing care to individuals who are approaching the end of their lives.

This episode, we explore how caregiving at the end of life is about being present, compassionate, and understanding. It involves a commitment to providing comfort and support, acknowledging the unique needs of the individual, and maintaining a caring and respectful approach throughout the end-of-life journey.

Interviews:
Lynn, Caregiver to her Grandmother 
Sylvia Lee, Palliative Advanced Practice Nurse, Dover Park Hospice
Steven Kuah, Social Worker, Metta Medical Care

Follow us and find out how you can "Live Well and Leave Well". Visit our website to learn more. 

Hosted by Sharon Chen & Sim Bee Hia
Executive Producers - Sandra Zhang & Germaine Tan
Produced, Recorded & Mixed by Kenn Delbridge

See omnystudio.com/listener for privacy information.

Reconciliation plays an important role in the psychosocial and spiritual aspects of palliative care, especially when addressing the profound impact of anger and regret. The act of forgiveness becomes significant towards the end of life as it holds the power to bring healing to both the forgiver and the forgiven. Expressing sentiments like "I am sorry" and "I forgive you" becomes particularly meaningful in this context.

Forgiveness is not only a gift bestowed upon others but also a profound act of self-compassion. The ability to let go of the past facilitates inner peace and serves as a powerful relief from the burden of resentment or grievances, thereby contributing to the reduction of psychological and spiritual pain.

This episode’s theme is forgiveness and we explore how uttering the words "I forgive you" opens pathways for deeper emotional connection and sharing during the remaining time, fostering a sense of closure and understanding. In the realm of end-of-life care, embracing forgiveness emerges as a transformative and therapeutic practice that brings solace to those involved. Today, we hear from 3 guests who've experienced forgiveness & reconciliation

Interviews:
Lim Yu Beng, Actor, Writer, Director & Musician
Joyce Cheah, Manager, Clinical Pastoral Care, Assisi Hospice
Amy Toh, Art Therapist, Dover Park Hospice

Follow us and find out how you can "Live Well and Leave Well". Visit our website to learn more. 

Hosted by Sharon Chen & Sim Bee Hia
Executive Producers - Sandra Zhang & Germaine Tan
Produced, Recorded & Mixed by Kenn Delbridge

See omnystudio.com/listener for privacy information.

Resilience can be defined as the remarkable capacity to endure, withstand, and recover from adversity—a testament to one's toughness in the face of challenges. Patients facing life-limiting illness demonstrate resilience in how they navigate the emotional and existential challenges, adapt to their changing circumstances and find strength during adversity.

This episode also explores the realm of caregiving and how caregivers summon the determination to face each day and provide unwavering support to their ailing loved ones. While facing the prospect of losing their loved one, how do they navigate and cope with moments of profound difficulty?

Palliative care teams emerge as crucial pillars of support in this time. How do healthcare professionals play a role in supporting patients and their caregivers? How do they lend their strength to families who have lost their loved one? This episode seeks to highlight their indispensable role in offering guidance, solace, and a collaborative approach to end-of-life care.

Interviews:
James & Jana Wong, 10-times SEA Gold Medalist, Bile Cancer Patient and Caregiver
Mdm Alice, Caregiver and wife of cancer patient
Mr Soh Bian Sing, Marathoner, Caregiver and brother of cancer patient
Dr Neoh Sue Wern, Consultant, Supportive Care & Palliative Medicine, Ng Teng Fong General Hospital

James Wong's Book

Special thanks to Ng Teng Fong General Hospital

Follow us and find out how you can "Live Well and Leave Well". Visit our website to learn more. 

Hosted by Sharon Chen & Sim Bee Hia
Executive Producers - Sandra Zhang & Germaine Tan
Produced, Recorded & Mixed by Kenn Delbridge

See omnystudio.com/listener for privacy information.