Live Well Tampa Podcast

In this episode with Dr. Stephen Levin, we talk about all things foot and ankle, common reasons people should see a podiatrist, and how he helps people live well in the Tampa Bay area.

In this episode we chat with the co-owners of Renewal Rehabilitation, Greg Todd and Mike Anastasis, about the origins of their outpatient physical therapy clinic. 

In this episode we chat with Dr. Flip about how he helps people live well through knee and hip replacements, improving quality of life, and getting people back to doing what they love in record time from surgery. 

In this episode we chat with Dr. Andrea Yarbrough, a pelvic health physical therapist in the Tampa area. We talk about common myths about pelvic floor dysfunction, what the heck that even means, and how she helps people live well.

You can connect with Dr. Andrea Yarbrough below:

FB: https://www.facebook.com/Dr-Andrea-Yarbrough-PT-DPT-100305728321261/ 

Down There Docs website: https://www.femmempower.org/

In this episode of the Live Well Tampa Podcast we chat with Chan Worthy, ATC, personal trainer at Burn Bootcamp. We talk about what brought her to the Tampa area, how she helps people live well with personal training in a party environment, and how YOU can live well, too.

Connect with Burn Bootcamp here: https://burnbootcamp.com/locations/st-petersburg-fl/ 

Connect with Chan Worthy on FB here: 

In this episode we chat with Shannon Parks, RD about how you can actually lose weight on a non-restrictive diet, how she helps people live well by guiding them to a better relationship with food, and what the heck do Registered Dieticians do?

Connect with Shannon here: 

https://www.shannonparksrd.com/

In this episode we chat with Ryan Stran, PTA at Renewal Rehab Largo about his triathlon journey, what brought him to the Tampa area, favorite coffee shops around town, how he helps people live well through not only being a PTA, but working at the St. Pete Running Company, and how YOU can live well, too.

Be sure to join the Live Well Tampa Community on FB here: https://www.facebook.com/groups/thelivewelltampacommunity

You can email us at [email protected]

Connect on IG @renewalrehab

Check out our website here https://physicaltherapist.pro/

In this episode we chat with Dr. Sami Scholpp, the new physical therapist at Renewal Rehab Largo. We go over what brought her to the Tampa area, what got her into physical therapy, favorite things to do in Tampa, and most importantly, how she helps people live well. 

Be sure to join the Live Well Tampa Community on FB here: https://www.facebook.com/groups/thelivewelltampacommunity

You can email us at [email protected]

Connect on IG @renewalrehab 

Check out our website here https://physicaltherapist.pro/

On this episode of the Live Well Tampa Podcast we had a special guest, Michelle Dempsey.

As a Yoga Instructor in Tampa, Florida, her goal is to help your mind and body connect.  In Yoga, we do this by focusing on our breath and being present in each pose.  We are connecting the Mind, Body and Spirit. 

Are you ready to be the positive lifestyle?

She has been a certified Yoga Instructor since 2017 and practicing Yoga for 4 years. 

The foundation of her practice combines the physical with a spiritual journey. 

By integrating body, breath, movement, and meditative awareness, she strives to promote an understanding of the connection of all these aspects in personal health and wellbeing.

You can reach Michelle Dempsey Here:

Website: https://www.yogagirlmichelle.com/

Instagram: @yogagirlmichelle 

Email: [email protected] 

Make sure to join our free facebook group "Live Well Tampa Podcast Community" Here: https://www.facebook.com/groups/thelivewelltampacommunity/

Email us @ [email protected]

Visit our website @ www.renewalrehabpt.com or www.renewalrehablargo.com

On this episode of the Live Well Tampa Podcast we had a special guest, Rachelle Stone.  

Rachelle is a professional and personal coach. We decided to bring her on because our overall health and happiness is affected by our vocation and our ability to have control over our stress levels, anxiety, feelings of burnout and overwhelm that we may feel daily.  

Personal & Professional Coaching  can help you overcome those feelings, give you a peace of mind, and allow you to gain clarity over your situation and this can improve your health significantly! 

Rachelle has been a highly successful business owner for the past 25 years. 

Her company was consistently recognized as one of the Top 25 DMCs in the country. She personally won multiple awards for being a respected top producer and served as President for a national consortium of DMCs. 

She has also brought an under-performing business from under $1m to over $5m – in less than a year. I broke through all business plateaus and was number one.

And yet, with all this professional success, she still managed to hit a level of burnout that was completely unexpected and unacceptable to her – she knew then there had to be a way to continue to achieve all that she wanted while bringing unprecedented balance back into her life; and the result is Rachelle Stone Consulting.

You can reach Rachelle Stone Here:

Website: https://rstoneconsulting.com

Email: [email protected]

Make sure to join our free facebook group "Live Well Tampa Podcast Community" Here: https://www.facebook.com/groups/thelivewelltampacommunity/

Email us @ [email protected]

Visit our website @ www.renewalrehabpt.com or www.renewalrehablargo.com