This week we will discuss grief and management. My special guest, Melissa Nelson will join me for conversation and interaction with our viewers!
* Steps of Grief are never in order
* Holding onto Grief affects your lungs
* Death is spiritual and can be seen through family visions before and after the death and by other family members
* Asking for help is OK! Money is needed for families, flowers die! People want to help you so swallow your pride and setup a GoFund me or something!
* Grief does not need to always be sad, you will start to get better when you smile before you cry when you think of them-Joe Biden
* Listen to yourself on what makes the most sense for your personal grief, don't let anyone tell you how to feel and grieve
* Nice to still send hand-written notes/photos and not rely on all digital, it is nice to have them
* Find joy in the memories and do something that they would be proud of
* Good conversation about grieving Kenya and Melissa's Dad, Friends, her brothers and sister