Kara Lynn Joyce, 4-time Olympic Silver medalist ('04, '08, '12 Games) for Team USA swimming, educates us on the power of proper preparation, her focusing techniques and step-by-step mental mapping which have been key ingredients to her success.
Throughout her professional swimming career, Kara's strong mindset, love for teaming and dedication to her craft has allowed her to win on all levels. She speaks about the “peaks and valleys in life” and these shared sports stories reveal transferable principles that can applied in all area in the game of life.
Now a coach, Kara is passionately sharing her world-class experiences to empower everyone to achieve greatness in the sport she loves so dearly. She is also an active leader and role model encouraging young girls/women to have more confidence, evolve and achieve outstanding results!