Live with SK

Live with SK episodes

April 07, 2021 The Im Okay People: Who are they? Are you one?
This episode is about the Im Okay People. People who say they are ok but they are not.
17 min
April 04, 2021 A conversation about feelings. Call it what it is.
I this episode I talk about being intentional about expressing how you feel. Verbalizing our feelings to get people to understand.
21 min
March 30, 2021 The Championship
This podcast is about putting yourself in the offense not the defense when bad things happen. And learning that bad things don't shape to you, they happen for you to grow, become aware, or to create and put aside time for healing.
13 min
February 27, 2021 Life doesn't have a recipe
This episode is about being flexible with your life experience. Stay curious and keep asking questions. Life is not about having all the answers, but asking more questions.
11 min
February 12, 2021 Abby and Reggie
Lets talk about those abandonment and rejection issues. I talk about what I have learned about feelings of rejection and abandonment. I talk about some theories on how they start and how you can began to manage those feelings. Join me and listen to my segment about Abby and Reggie.
23 min
February 10, 2021 This episode is a introduction to my thoughts and the moment of truth that I have a story to tell.
In this short episode ...I am getting out of my own way and building the courage to say yes I can. Stay tuned for more this is only the beginning.
16 min
February 10, 2021 Live with SK (Trailer)
1 min

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This podcast will be filled with personal stories, motivation, comedy and so much more.