Living a Fantastic Life with Soraiya Bodhi

Introduction Host Dr. Allen Lycka welcomes Soraiya Bodhi, CEO and co-founder of Be Light to Raise Light. Soraiya is a certified life coach, international bestselling author, speaker, and HR expert with 20 years of experience. She is dedicated to raising the vibration of mothers and the collective consciousness.

Soraiya's Journey to Conscious Parenting

• Mother of two young children (ages four and six), whose presence has accelerated her path to consciousness.
• Co-founder of a movement alongside other conscious mothers to deepen planetary awareness.
• Inspired by a personal realization that her role as a mother is a powerful way to create a more peaceful world.

What is Conscious Parenting?

• A journey of self-awareness and intentional parenting.
• Rooted in her own healing journey following a severe injury when her son was nine months old.
• Conscious parenting means prioritizing self-care, practicing mindfulness, and healing personal wounds to be fully present with children.

Three Steps to Conscious Parenting

1. Rewriting Generational Scripts – Breaking free from societal expectations of self-sacrifice and prioritizing personal well-being.
2. Daily Stillness & Meditation – Cultivating awareness of thoughts and managing emotional energy.
3. Inner Healing Work – Addressing childhood wounds, releasing limiting beliefs, and aligning with one's higher self.

Overcoming Fear and Self-Doubt

• Inspired by Jack Canfield’s perspective on fear:
• "Forget Everything And Run" vs. "Face Everything And Rise."
• Parents often experience fear, self-doubt, and comparison, but awareness and conscious choice can shift these patterns.
• Emphasizes stepping into empowerment rather than fear.

Raising Conscious Children

• Starts with self-awareness and modeling positive behavior.
• Practices include morning affirmations, gratitude reflections, and mindful communication.
• Encouraging children to be aware of their energy and emotions.

Morning Routine for a Positive Day

• Prayer and affirmations.
• Gratitude practice to cultivate appreciation.
• Setting daily intentions (e.g., calling in joy, kindness, and love).
• Teaching children that they are whole and complete as they are.

Addressing Social Pressures and Fears in Children

• Teaching resilience and self-connection rather than seeking external validation.
• Encouraging mindfulness, self-worth, and positive friendships.
• Instilling awareness of how thoughts shape experiences.

How Parents Can Cultivate a Fantastic Life

• Prioritizing self-care and stillness despite busy schedules.
• Practicing surrender and trusting a higher force.
• Engaging in mindfulness to create positive energy and impact.
• Committing to personal growth as a way to better support children.

Final Thoughts

• Conscious parenting is a gift that ripples beyond one’s lifetime.
• Encouragement for parents to embrace self-love and reflection.
• The importance of raising children to embody kindness, compassion, and self-awareness.

Connect with Soraiya Bodhi

• Instagram: @SoraiyaBodhi
• Email: [email protected]

Connect with Dr. Allen Lycka

• Website: www.drallenlycka.com for weekly insights.
• Speaking engagements: www.Dralspeaks.com.

Bio: 

Soraiya Bodhi is a mom of two, the CEO & Co-Founder of Be Light to Raise Light, raising the vibration of mothers and the collective consciousness of the world. She brings 20 years of HR experience, is a Certified Life Coach and an International Best-selling Author & Speaker.

Social Media Links

https://instagram.com/soraiyabodhi

https://linktr.ee/consciousmomcoach

https://www.linkedin.com/in/soraiya-walji-bodhi-mba-cphr-186b4610

https://www.facebook.com/soraiya.bodhi1111