Protecting Your Spine for a Lifetime

In this powerful conversation, Dr. Allen Lycka welcomes Dr. Gbolahan Okubadejo, a board-certified spinal surgeon serving patients in New York and New Jersey. Specializing in minimally invasive spine surgery and motion-preserving techniques, Dr. Okubadejo treats herniated discs, spinal stenosis, and degenerative disc disease. His mission extends beyond the operating room—he is passionate about prevention, education, and helping people take control of their spinal health before problems become chronic.

Dr. Okubadejo begins by sharing three habits he wishes everyone would adopt: mindfulness in movement, regular stretching, and strengthening routines. He stresses that the majority of spinal injuries are preventable when individuals maintain strong cores and practice proper biomechanics. For office workers, he advises setting timers to take breaks, resetting posture, and using tools like standing desks or stability balls. He also emphasizes that employers can save significant resources by educating their teams about spine health.

Busting Myths About Back Pain and Surgery

Many people fear that back pain is permanent or that visiting a spine surgeon guarantees surgery. Dr. Okubadejo dispels these misconceptions, explaining that most treatment plans are non-surgical and may involve physical therapy, home exercises, or pain management. For patients requiring surgery, he clarifies that modern approaches are designed to restore activity, not limit it. Success depends not only on surgical skill but also on patient discipline during recovery. Rushing back into strenuous activity too soon can delay healing.

He also warns against cracking your own spine or visiting untrained practitioners. Without imaging and a clear diagnosis, such actions can be dangerous, particularly in the neck. Instead, patients should seek guidance from qualified spine specialists who can safely assess their condition.

Innovations, Recovery, and Living Well

Advances in robotics, minimally invasive techniques, and imaging technology have revolutionized spine care. Today, surgeons can operate with greater precision, reduce radiation exposure, and deliver better outcomes with less tissue disruption. Dr. Okubadejo highlights that the future will continue to bring safer, more effective solutions, but emphasizes that AI will never replace the human surgeon’s judgment and expertise.

Drawing on his experiences treating elite athletes, he notes that core strength, balance, and discipline are universal keys to spinal health. He encourages everyday patients to adopt similar habits, stressing that small, consistent routines lead to lasting wellness. For those facing surgery, he urges open communication with their surgeon, realistic expectations, and strict adherence to recovery plans.

Outside the operating room, Dr. Okubadejo finds balance through family and a dedicated fitness routine. Rising before dawn to train, he lives the principles he teaches—movement, discipline, and resilience. His story of a once bedbound patient who danced with joy after surgery captures the life-changing potential of proper spine care.

To learn more about Dr. Okubadejo’s work, visit www.NYNJspine.com, www.wellnessfocuscomprehensivewellnesshealth.com, or www.360coreboard.com

BIO: 

Dr. Gbolahan Okubadejo is a board-certified spinal surgeon based in the New York and New Jersey area, specializing in minimally invasive spine surgery and motion-preserving techniques. He treats a wide range of spinal conditions including herniated discs, spinal stenosis, and degenerative disc disease.  

Social Media Links 

https://nynjspine.com/ 

www.wellnessfocuscomprehensivewellnesshealth.com 

www.360coreboard.com  

Ron Stotts – Conscious Leadership and the Power of Big Mind

From Struggle to Awakening

In this powerful conversation, Dr. Allen Lycka welcomes Dr. Ron Stotts—three-time bestselling author, PhD in psychology, and Doctor of Chiropractic—who has dedicated his life to helping leaders evolve through conscious awareness. Ron’s journey began with early success as an athlete and Marine, but his time in the military revealed a painful truth: he was living a life that wasn’t aligned with his deeper values. This realization left him broken and suicidal, yet it also opened the door to transformation. Choosing life over despair, Ron began searching for greater meaning, launching a path that blended education, psychology, spiritual wisdom, and human potential.

The Role of Ancient Wisdom

Ron explains how ancient practices such as conscious breathing and emotional awareness play a critical role in leadership and personal growth. He describes how, as children, many of us suppress emotions in order to be loved and accepted. Over time, this creates an “inner cave” of unprocessed feelings that limit our ability to live fully. By reconnecting with our breath and reparenting the inner child, we release these hidden parts of ourselves. This integration allows us to experience confidence, compassion, and wholeness—qualities essential for both life and leadership.

Conscious Leadership and Big Mind

Conscious leadership, Ron says, begins with self-awareness. As we quiet the mind and bring subconscious patterns into consciousness, our neurological wiring shifts, enabling higher-level thinking. Yet leadership is not just about strategy and foresight. By accessing what Ron calls “Big Mind,” we tap into a deeper wisdom that bridges all brain frequencies through the Alpha bridge. In this state, leaders can approach challenges with presence, curiosity, and trust, drawing insights from the wholeness of who they are rather than fear-based control.

Healing, Resilience, and Results

Ron emphasizes that true resilience comes from embracing emotions once rejected in childhood. This healing work creates a foundation for empathy and connection, not only within ourselves but with others. Leaders who cultivate self-love and authenticity find themselves more connected at home and at work. Organizations led with openness and trust naturally become more collaborative and productive, often doubling their results. Studies show—and Ron confirms—that conscious leadership leads to measurable improvements in profits, creativity, and employee engagement.

Living a Fantastic Life

For Ron, living a fantastic life means creating an inspired one. He encourages listeners to shift from fear to love, to reparent the inner child, and to embrace every experience as a gift for growth. His advice to his younger self? Breathe, be curious, and be present. Life, he reminds us, is not about outthinking every problem but about trusting that each moment is designed to support our evolution. By daring to fall in love with ourselves, we step into the fullest expression of who we are and what we’re capable of becoming.

Learn More

To explore Ron’s work, visit www.ronstotts.com where you’ll find resources to begin your own inner journey. For more inspiration, golden pearls of wisdom, and a chance to win a luxury getaway, visit www.drallenlycka.com

BIO: 

Ron is a three times bestselling author with a PhD in psychology and a Dr. of Chiropractic. He's explored the depths of ancient wisdom and the latest in psychological, neurological studies, and leadership as he guides entrepreneurs and executives into the highest levels of conscious leadership.

Social Media Links:

https://ronstotts.com/

https://www.facebook.com/DrRonStotts 

https://www.youtube.com/channel/UCNV6D59C3InwlZmpAOVls_g

 https://instagram.com/ronstottsofficial 

https://www.linkedin.com/in/dr-ron-stotts-14143236/ 

https://twitter.com/stottsron 

Living a Fantastic Life with Deena Kordt

In this moving episode of Living a Fantastic Life, Dr. Allen Lycka welcomes Deena Kordt, a podcaster, publisher, author, and advocate dedicated to empowering others through storytelling and community. With a heart-centered mission, Deena brings hope and connection to those navigating life’s toughest challenges. She shares her powerful journey from invisibility to visibility, revealing how lived experience became the foundation of her purpose-driven work.

Becoming the Invisible Woman

Deena opens up about her early life in rural Saskatchewan, where silence and smallness were encouraged in her strict upbringing. This foundation of invisibility carried into over three decades of domestic abuse—abuse that was not always physical but deeply emotional and manipulative. Survival meant becoming unseen to protect herself and her children. She emphasizes that abuse often hides behind patterns of incidents, gradually undermining a person’s self-worth until they doubt their own reality.

The Turning Point

A brave friend became the catalyst for Deena’s transformation. When her friend revealed harmful actions by Deena’s then-husband, Deena finally recognized the truth of her own unsafe situation. Breaking her silence, she began to share her story, and this shift marked the beginning of her recovery from invisibility. She stresses the importance of identifying abuse as a repeated, destructive pattern and finding the courage to trust one’s instincts.

Building a Compassionate Community

From her healing journey, Deena’s mission grew. She now builds what she calls a “curiously compassionate community,” offering support and resources for others in similar struggles. Through her leadership of Divorce Magazine Canada and Life Changes Magazine, she opens conversations about abuse, divorce, and healing. She also hosts The Shift Happens Show, connecting people through dialogue and empowerment. Deena advocates for awareness, reminding us that abuse is far more widespread than reported, with many victims not realizing they are living in abusive dynamics.

Advice for Those Ready to Leave

For individuals recognizing abuse in their lives, Deena offers three critical steps:

1. Tell someone you trust—and if they don’t believe you, tell someone else.
2. Document everything—keep track of incidents, words, and behaviors to reveal harmful patterns.
3. Prepare to leave safely—gather important documents, medications, and essentials in advance, ideally storing them with someone supportive.

Living a Fantastic Life

Despite her hardships, Deena embodies optimism. She draws inspiration from gratitude, the memory of her late brothers, and the opportunities she now embraces. Through her writing, publishing, speaking, and podcasting, she encourages others to get curious, trust their instincts, and accept invitations that can lead to transformation. Her message is clear: no one has to remain invisible.

Connect with Deena

Learn more about Deena at www.deenakordt.com for personal insights or visit www.lifechangesmag.com for community resources, podcasts, events, and support networks. You can also reach her directly at [email protected]

BIO:

Podcaster, Publisher, Author & Advocate, Deena Kordt, draws from her personal journey to passionately empower others.Through her compelling content and engaging presentations, Deena communicates a deep sense of caring, with a heart-centered purpose to instill hope and create connections so people never feel alone in their life struggles. As owner and publisher of Life Changes & Divorce Magazine, and host of the Life Changes Channel Podcast, her mission is to inspire and connect caring humans to see and value each other with curiosity and compassion.

Social Media Links 

DeenaKordt.com 

[email protected] 

LifeChangesMag.com

David Selley – A Life of Resilience, Risk, and Global Impact

From Poverty to Possibility

Born in wartime England and raised in poverty without electricity, water, or heat, David Selley could have allowed adversity to define him. Instead, those early hardships built resilience and determination that would fuel an extraordinary entrepreneurial journey spanning more than seven decades. Now 87 years old, David is a celebrated author, mentor, and founder of the International Entrepreneurs Association (IEA), with a bold mission to empower 700 million entrepreneurs worldwide. His story is not only about survival but about transformation—proving that challenges can become the very foundation of success. In this episode, he reflects on the lessons poverty taught him, how resilience carried him through life’s hurdles, and the deep influence of family in shaping his values. Married for 65 years, David credits his long partnership and the love of his grandchildren as key inspirations behind his work and writing.

The Wisdom of a Global Entrepreneur

Over his long career, David has built businesses, made and lost fortunes, and learned the value of risk, research, and adaptability. He candidly shares how mistakes—sometimes very costly ones—became opportunities for growth, reinforcing his belief that ideas only matter when acted upon. With seven published books and more underway, David is now pursuing a Guinness World Record as the oldest author to publish the most books in a single year. He describes how encouragement from his grandchildren set him on this literary path, leading him to write millions of words and create both insightful and lighthearted titles. David also explains how technology, including AI, is revolutionizing his research and writing process, giving him fresh tools to share wisdom with the world. Along the way, he offers practical advice: vet every idea carefully, be willing to pivot when necessary, and never lose your optimism or courage.

Legacy, Mentorship, and Living a Fantastic Life

David’s proudest achievement is launching the International Entrepreneurs Association, a global initiative designed to provide training, licensing, and opportunities for aspiring entrepreneurs, particularly those marginalized or without access to traditional education. Rooted in grassroots experience and coupled with his belief in giving back, the IEA blends mentorship, philanthropy, and practical tools to empower people to step outside conformity and build freedom through enterprise. David also reflects on lessons learned from mentors like Mark Victor Hansen and Robert Allen, who helped him unlock creativity and embrace bold thinking. Despite setbacks—including the collapse of a brilliant idea due to industry resistance—David views both success and failure as essential parts of his journey. Today, he continues to live what he calls a fantastic life: planning a global book tour, opening new doors for entrepreneurs, and spreading his “Go, Be, Do” philosophy. His message is clear—true happiness comes from having someone to love, something meaningful to do, and something exciting to look forward to.

Resources

Learn more about David Selley: www.davidselley.net

Explore the International Entrepreneurs Association: www.iea777.com

Discover more about Dr. Allen Lycka and Living a Fantastic Life: www.drallenlycka.com

BIO:

David Selley is an 87-year-old global entrepreneur, author, and founder of the International Entrepreneurs Association, leading a bold mission to empower 700 million entrepreneurs worldwide. Born in wartime England and rising from poverty, David has built a legacy of innovation, mentorship, and impact over seven decades. With seven books already released and more to come, he's currently pursuing a Guinness World Record while continuing to inspire others with his “Go! Be! DO!” philosophy and the wisdom of a life fully lived.

Social Media:

https://www.linkedin.com/in/selleydavid 

From Breaking News to Breaking Free

Beth McDonough’s career was built on intensity. As a former TV crime reporter, she spent decades covering some of the nation’s most gripping stories—terrorist attacks, kidnappings, government scandals, even the tragic overdose death of Prince. Her work took her to the front lines of crises like the 9/11 aftermath, the Minneapolis bridge collapse, and the abduction of Jamie Closs. Yet behind the camera lights and headlines, Beth faced a darker personal battle: alcoholism. What began as high-profile reporting eventually led to professional setbacks, public rock bottom, and the fight of her life to reclaim sobriety.

Witness to Tragedy and Resilience

In this conversation with Dr. Allen Lycka, Beth reflects on the raw realities of her reporting career. She recalls the horror of 9/11 families welcoming news crews into their homes during moments of unspeakable loss, the chaos of mass casualty events, and the chilling details of interviewing prosecutors in child abduction cases. But just as important, she highlights the extraordinary resilience she witnessed—families who turned grief into advocacy, communities that opened their homes to strangers, and survivors who showed remarkable strength. These stories reminded Beth that journalism wasn’t only about exposing darkness; it was also about shining a light on humanity’s capacity to endure.

The Personal Cost of Addiction

While she chronicled survival stories, Beth was fighting her own demons. Alcoholism quietly tightened its grip, leading to DUIs, lost jobs, and painful consequences. Even a serious accident that left her hospitalized couldn’t stop her drinking. Ultimately, being fired from the job she loved forced her to confront reality. With support, Beth entered Hazelden Betty Ford for treatment, began attending AA meetings, and committed to rebuilding her life one day at a time. Sobriety, she explains, became not just a second chance but the foundation for everything that followed.

The Cost of Transformation

Beth describes her recovery as paying “the cost of transformation.” The journey required facing her mistakes, embracing vulnerability, and asking for help—something she once believed showed weakness but now sees as a true sign of strength. In her book Standby, she shares unfiltered accounts of blackout nights, time in jail, and the painful unraveling of her former life, all to illustrate that growth is possible. Her mantra, learned in childhood—don’t be afraid to try—became her guiding principle in sobriety, reinvention, and service to others.

Reinvention and Purpose

Today, Beth McDonough has found peace in storytelling on her own terms. Through her website, BethMCDmedia.com, and her new book, she offers readers both a behind-the-scenes look at true crime reporting and an intimate portrait of recovery. Her mission is to help others facing regret, addiction, or midlife reinvention recognize that no experience—no matter how painful—has to be wasted. Transformation is possible, and Beth’s life is living proof.

Resources & Links

• Visit Beth McDonough: www.BethMCDmedia.com
• Book: Standby (available through Amazon, Barnes & Noble, and major retailers)

Unlocking Healing Beyond Misdiagnosis with Beatty Carmichael

A New Lens on Healing

In this inspiring episode of How to Live a Fantastic Life, Dr. Allen Lycka welcomes Beatty Carmichael, a misdiagnosis breakthrough expert and author of The Prayer of Freedom. Beatty has spent years uncovering the hidden spiritual roots behind conditions like anxiety, depression, PTSD, addiction, and chronic pain. His unique approach has helped thousands find freedom in just 24 hours, often after years of frustration with traditional treatments. With a nearly 90% success rate, Beatty challenges the way we think about health, healing, and the role of spirituality in recovery.

From Marketing to Miracles

Coming from seven generations of doctors, Beatty took an unexpected path into marketing. But a powerful nudge from God shifted his direction, leading him to pray for strangers. To his surprise, many experienced instant relief from pain. Over time, Beatty refined his process, moving beyond prayer into a structured, non-religious method that uncovers and heals spiritual roots of suffering. His work demonstrates that many chronic struggles are not chemical or mental, but spiritual in origin—and when addressed correctly, they can disappear.

Why Misdiagnosis Keeps People Stuck

Beatty explains that most of modern medicine treats only the mental and physical pillars of health while neglecting the spiritual. This oversight, he argues, leaves millions stuck in cycles of medication, therapy, and pain without true relief. At an addiction recovery center, he has consistently seen nine out of ten women find freedom from lifelong struggles—simply by addressing spiritual causes. One striking story involves Ashley, who endured years of trauma, heavy medications, and children with asthma. After following Beatty’s process, not only did her symptoms vanish overnight, but her children’s asthma also disappeared.

Choosing Freedom Over Identity

Dr. Lycka and Beatty also discuss the challenge of identity. Some cling to diagnoses or support groups for belonging, even if it means staying trapped. But for those who truly want change, Beatty offers hope: a proven path to reclaiming health, family, and purpose. He stresses that his process is simple and self-guided—if you can “paint by numbers,” you can use it to achieve lasting freedom.

Living a Fantastic Life

Beatty shares that his own fantastic life comes from removing spiritual “junk” that steals peace and joy. By spending dedicated time with God and teaching others his method, he has found resilience, vision, and deep fulfillment. His advice? Don’t accept the cards you’ve been dealt. You can change your hand and step into a life of abundance.

Resources and Connection

To explore Beatty’s method, visit theprayeroffreedombook.com for his book and free resources. To connect directly, go to beattycarmichael.com. And for more wisdom on living a fantastic life, visit drallenlycka.com and sign up for Dr. Lycka’s weekly Golden Pearls.

Phil M. Jones on The Secrets of Influence and Impact

From Teenage Entrepreneur to Global Authority

At just 14 years old, Phil M. Jones launched his first business by washing cars in his neighborhood, quickly realizing that the right words opened doors—and wallets. By 15, he was earning more than his schoolteachers and soon expanded into event planning and landscape gardening. Instead of university, Phil pursued real-world education, becoming the youngest sales manager for a national retail group. His career then spanned industries from professional soccer to real estate, where he oversaw multimillion-pound deals. But when the 2008 financial crisis struck, Phil faced a pivotal setback. Rather than retreat, he reinvented himself, leveraging his skills in communication and sales to become one of the world’s most sought-after speakers, trainers, and authors. Today, Phil has delivered more than 3,500 keynote speeches, written 12 bestselling books, and built an enduring reputation as a master of influence.

The Power of Magic Words

Phil’s international bestseller, Exactly What to Say, introduces what he calls “magic words”—simple but powerful phrases that reduce resistance and inspire action. As he explains, most professionals must sell, even if they don’t view themselves as salespeople. Whether in healthcare, politics, or small business, they face moments of friction where the right words matter. Phrases such as “I’m not sure if it’s for you, but…” create curiosity while eliminating fear of rejection. Similarly, asking “How open-minded would you be to…?” taps into people’s desire to live up to their self-image. Another tool, “What do you know about…?” helps uncover gaps in knowledge without confrontation. Finally, “How would you feel if…?” encourages future-focused, emotion-driven decisions. These conversational frameworks, Phil notes, are not about manipulation but about influence that benefits all parties involved.

Living a Fantastic Life Through Communication

Dr. Allen Lycka draws out how Phil’s journey exemplifies resilience, adaptability, and the transformative power of words. Together, they reflect on how crises—whether 2008’s crash or today’s uncertainties—can spark innovation and growth. Phil emphasizes that communication is at the heart of living a fantastic life. By asking better questions, showing compassion, and helping others uncover “useful truth,” we build momentum and create outcomes with lasting impact. The difference between influence and manipulation, he reminds us, lies in intent: true influence uplifts everyone involved. Beyond his business achievements, Phil shares that his work has allowed him to see more of the world, learn from diverse people, and continually expand his perspective.

Bio: 

An entrepreneurial success story and founder of 5 multimillion dollar companies, Phil M Jones is Strategic Advisor to pioneering leaders of the world’s biggest brands. The author of 7 best-selling books including the “Exactly” Book Series with over 2 million copies sold, he is the Producer of the “Most Listened To” Audiobook of all time and Innovator of the highly coveted “How to Persuade” audible production. To date, more than 800 different industries, across 59 countries and 5 continents have benefited from his input. Phil recently joined a long list of global leaders who serve in residence at High Point University’s Access to Innovators Program. The program at HPU connects students with industry leaders for networking and mentorship opportunities. He joins Apple Co-Founder Steve Wozniak, Netflix Co-Founder Marc Randolph and many others.

Social Media Links:

https://www.facebook.com/philmjonessales/

https://twitter.com/philmjonesuk

https://www.linkedin.com/in/philmjones

https://www.youtube.com/user/phillipmjones1

https://www.instagram.com/philmjonesuk/

https://soundcloud.com/philmjones

https://www.instagram.com/exactlywhattosay

The Tenacious Leader: Kevin Juza on Perseverance, Family Business, and Growth

Guest: Kevin Juza

Host: Dr. Allen Lycka

Introduction

In this episode, Dr. Allen Lycka welcomes Kevin Juza, known as the Tenacious Leader. With over two decades of corporate experience and more than ten years as a small business owner, coach, and consultant, Kevin has built and operated franchise businesses, co-owned an 18-unit apartment building, and now guides startup founders and family-owned companies through growth and succession planning. Kevin shares his perspective that tenacity is not just a trait but a driving force that transforms challenges into lasting success.

The Meaning of Tenacity

Kevin describes tenacity as grit, perseverance, and the drive to keep going when others give up. He shares personal stories of overcoming challenges in family-owned businesses and franchise operations, emphasizing that success comes from consistent effort and resilience. Kevin recounts his experience during the 2007-2008 San Diego fires and recession while running his fitness franchises, highlighting the importance of doing whatever it takes to keep a business alive.

Family Business and Succession Planning

Kevin explores how trust and transparency shape family-owned enterprises across generations. He offers practical advice for preparing the next generation to take over, including encouraging growth, accountability, and skill development. A key example includes a carpet cleaning business where Kevin helped a father and son navigate conflict, improve operations, and increase revenue while maintaining family relationships. Kevin emphasizes the balance of firm guidance with compassion, ensuring family ties remain intact.

Personal Tenacity and Daily Habits

Sharing his personal journey, Kevin recounts the challenges he and his wife faced with IVF, culminating in the birth of their identical twin daughters. This story illustrates the power of tenacity in personal life. He also outlines daily habits that fuel persistence in business, from consistent outreach to clients to continuously refining processes and communications. Kevin emphasizes curiosity, active listening, and the importance of understanding client pain points to drive meaningful results.

Living a Fantastic Life

Kevin explains that a fantastic life is about finding joy in small moments, fostering connection, and creating meaningful experiences for oneself and others. He shares personal examples of cultivating happiness, such as hosting a farewell party for friends and teaching his children hands-on skills. Kevin encourages listeners to explore their passions, embrace learning, and approach life with enthusiasm and curiosity.

Connect with Kevin Juza

To learn more, visit www.thetenaciousleader.com or email Kevin at [email protected]. Find him on Facebook, Instagram, and LinkedIn under "The Tenacious Leader."

Closing Thoughts

Dr. Allen Lycka thanks Kevin for sharing his insights and encourages listeners to explore strategies for perseverance, growth, and meaningful family business succession. To discover more about living a fantastic life, visit www.drallenlycka.com and sign up for his Golden Pearls newsletter, offering monthly chances to win luxury trips.

BIO:

Kevin Juza is a seasoned sales, franchise, and leadership coach with over 20 years of experience in corporate leadership, entrepreneurship, and coaching. Through keynote speaking events, The Tenacious Leader helps clients in succession planning, maximize their potential, overcome obstacles, and achieve transformative results.

Social Media:

https://thetenaciousleader.com/

https://www.facebook.com/745994315799502

https://www.instagram.com/thetenaciousleader/

https://www.linkedin.com/in/kevinjuza/

https://www.yelp.com/biz/the-tenacious-leader-poway

https://www.youtube.com/@TheTenaciousLeader

Barbara With: Unlocking Inner Peace as a Pathway to Global Transformation

Introduction

In this inspiring episode of Living a Fantastic Life, Dr. Allen Lycka welcomes Barbara With, an international peace activist, award-winning author, composer, and intuitive psychic channel. Barbara’s groundbreaking work with the collective known as The Party, guided by the spirit of Albert Einstein, has inspired six books on metaphysics and launched her revolutionary program, Conflict Revolution. She joins Dr. Lycka to share her journey of inner transformation and how it contributes to global peace.

Barbara’s Journey

Barbara With began her intuitive and creative path through music at a young age, which later led her to explore psychic channeling. In 1993, she and her associates, called the Psychic Sorority, embarked on a research-driven journey to understand the messages she was channeling. This work eventually connected her with The Party and the spirit of Albert Einstein. Barbara emphasizes that her mission is not to convince skeptics, but to provide experiences that allow individuals to witness and evaluate her work for themselves.

Conflict Revolution and the Sixth Sense

Conflict Revolution, Barbara’s core methodology, integrates intuition, intellect, and emotion as “spiritual organs” that must work together. The approach teaches individuals to feel emotions fully without attaching them to intellectual judgments, while also exploring the shadow aspects of ourselves. Barbara highlights the role of compassion—what Einstein described as the “first fundamental force”—as the guiding energy within us that fosters inner and outer peace.

Creating Global Peace Through Inner Work

Barbara explains that contributing to global peace begins with cultivating peace within ourselves. She shares practical steps for managing emotional triggers: acknowledging emotions without projecting them, examining traits we dislike in others as reflections of our own conflicts, and approaching interactions with humility and awareness. By mastering these inner processes, individuals can positively influence their surroundings and contribute to broader societal harmony.

World Peace Tour and Daily Practices

Barbara has traveled extensively, sharing her message across Europe and the U.S., speaking at conferences such as the Science of Consciousness in Barcelona and the Spirituality and Psychology Conference in Bangkok. Her daily routine centers on breathwork, setting intentions, cultivating gratitude, and practicing kindness, reinforcing her commitment to living an elevated, compassion-driven life. She stresses the importance of following intuition as a guide toward meaningful action and personal fulfillment.

Resources

To learn more about Barbara With, explore her books, or participate in her free Conflict Revolution Challenge, visit www.barbarawith.com. For additional insights on living a fantastic life, visit Dr. Allen Lycka at www.drallenlycka.com and subscribe to his weekly Golden Pearls newsletter.

BIO: 

Barbara with is an international peace activist, award-winning author, composer, and psychic channel whose groundbreaking work with a collective called “the Party”—led by the spirit of Albert Einstein—has inspired six books on metaphysics. As co-founder of Conflict REVOLUTION™️, she teaches a revolutionary method for resolving inner conflict as a pathway to global peace. Currently on a World Peace Tour, she empowers individuals to create lasting change from within.

Social Media Links 

https://barbarawith.com/

https://www.facebook.com/barbara.with

https://www.instagram.com/psychicsorority/

https://www.youtube.com/@barbwith

Celebrity Edition with Jason Yarusi

From Tragedy to Transformation

In this episode of Living a Fantastic Life, Dr. Allen Lycka welcomes Jason Yarusi, a dynamic speaker, author, coach, and real estate entrepreneur who embodies resilience and reinvention. Jason’s story begins with profound personal loss—by the age of 16, he had endured the deaths of close friends and a longtime girlfriend. These tragedies left him without direction as he entered adulthood, drifting through jobs in bars and restaurants while feeling stuck and unfulfilled. A near-fatal bike accident in New York City became his turning point. Jason realized he was living the same destructive cycle and decided to radically change his habits. By focusing on healthier routines, continuous learning, and intentional choices, he began reshaping his life and future.

Building Habits and Breaking Cycles

Jason emphasizes the power of habits, noting that up to 95% of daily actions are subconscious. Negative routines perpetuate negative outcomes, while conscious, positive practices create transformation. He stresses the importance of self-awareness—acknowledging negative thought patterns, toxic environments, and self-doubt. For Jason, real progress started with owning his shortcomings and committing to new habits that aligned with the person he wanted to become. His advice is simple yet profound: ask yourself whether your daily actions reflect the life you truly desire. If not, define the habits of your ideal self and begin living them intentionally.

From Bartender to Real Estate Mogul

Jason’s willingness to pivot led him from opening and selling hospitality businesses to scaling his family’s construction company, and ultimately to real estate investment. Since 2016, he and his team have acquired over $350 million in multifamily properties across the Southeast. He highlights that success in raising capital comes from preparation—educating and aligning with potential investors before opportunities arise. By creating clear investment avatars and communicating early, he built trust and secured funding efficiently when deals became available.

Embracing Failure and Focus

Failure, Jason shares, is inevitable—but how we frame it makes the difference. He uses the “five-second vs. five-year problem” lens to determine what deserves his energy. This perspective helps avoid overwhelm and allows for focused attention on what truly matters. Structuring the day, compartmentalizing priorities, and being fully present—whether at work, with family, or in personal reflection—ensures clarity and balance.

Living a Fantastic Life

For Jason, living fantastically means appreciating the moment while striving for growth. Gratitude is central, even in hardship, and clarity of goals is essential. He encourages listeners to boldly declare what they want, despite fear of failure, because the true regret lies in never trying. His philosophy is rooted in a 100-year vision: making decisions today that positively affect generations ahead.

Connect with Jason Yarusi

Discover more about Jason’s work at www.jasonyarusi.com, where you can access his free eBook on breaking habits and learn about his coaching. Tune into his short-form podcast, Live 100, for quick, actionable strategies to build better habits and design a life of fulfillment.