LIVE with The Famous Unshakeable™ Dr. AL

The Power of Drumming with Suzy Turner

Host: Dr. Allen Lycka

Guest: Suzy Turner – Founder of Soul Shine Rhythm Experience

Introduction

Dr. Allen Lycka welcomes Suzy Turner, an inspiring percussionist and facilitator. Suzy is the founder of Soul Shine Rhythm Experience, where she creates dynamic drumming events that promote connection, teamwork, and wellness. A professional drum circle facilitator endorsed by REMO Percussion, Suzy has transformed lives through rhythm and community engagement.

Suzy's Journey into Drumming

Suzy's musical journey started in childhood, but after becoming a mother, she lost touch with music. A chance encounter with West African percussion classes rekindled her passion, leading to 10 years of training and performances across Austin. Amid personal struggles, she found that drumming provided strength, grounding, and healing, sparking her curiosity about the science behind its transformative effects.

Drumming as a Facilitator’s Tool

Unlike traditional performers, Suzy discovered her passion lay in engaging and uniting people through rhythm. She facilitated drumming in women’s recovery centers, penitentiaries, and corporate settings, witnessing its power to uplift, heal, and connect. She realized her ability to create safe, inclusive spaces where people felt comfortable expressing themselves through rhythm.

The Science Behind Drumming’s Impact

Drumming is more than just music—it is rooted in human history as an ancient communication tool. The sound of a drum mimics the human heartbeat, creating an instinctual connection. Scientific studies show drumming:

• Boosts the immune system
• Lowers blood pressure and reduces anxiety
• Improves brain function and coordination
• Encourages emotional release and self-expression

Inside a Soul Shine Rhythm Experience Session

Suzy leads a variety of drumming sessions, including:

1. Therapeutic Drumming

Suzy incorporates Health Rhythms, an evidence-based protocol developed by REMO Drums, which uses drumming to aid in:

• Trauma and addiction recovery
• Dementia care and terminal illness support
• Stress reduction and emotional healing

Participants engage in rhythmic games, breathwork, and movement, gradually building trust, confidence, and connection. Even reluctant participants inevitably join in by the end!

2. Recreational & Community Drumming

Suzy hosts events in parks, festivals, and private celebrations, where she transforms chaos into music, creating spontaneous joy and collective energy.

3. Corporate Team-Building & Leadership Training

Companies hire Suzy for leadership transitions, conflict resolution, and communication exercises. Drumming helps teams:

• Improve listening skills
• Enhance collaboration
• Break down hierarchy barriers
• Executives and employees alike bond through rhythm, creating lasting connections and workplace harmony.

BIO

Suzy Turner is the Founder of Soulshine Rhythm Experience where she facilitates interactive drumming events for organizational team building, conference activities, health + wellness, community engagement, and entertainment.

These programs offer an embodied approach that utilizes a whole-person strategy promoting socialization, breaking down barriers, and aligning group members all while fostering support, camaraderie, self-respect and respect for others.

A skilled percussionist trained in multiple, evidence based facilitation methods, Suzy Turner is endorsed by drum manufacturer, REMO percussion and also a member of the Professional Drum Circle Facilitators Guild. 

SOCIAL MEDIA + WEBSITE

Website: https://soulshinerhythm.com/

LinkedIN: https://www.linkedin.com/company/soulshine-rhythm-experiences/

Facebook: https://www.facebook.com/soulshinerhythms

Instagram: https://www.instagram.com/soulshinerhythm/

Living a Fantastic Life with Soraiya Bodhi

Introduction Host Dr. Allen Lycka welcomes Soraiya Bodhi, CEO and co-founder of Be Light to Raise Light. Soraiya is a certified life coach, international bestselling author, speaker, and HR expert with 20 years of experience. She is dedicated to raising the vibration of mothers and the collective consciousness.

Soraiya's Journey to Conscious Parenting

• Mother of two young children (ages four and six), whose presence has accelerated her path to consciousness.
• Co-founder of a movement alongside other conscious mothers to deepen planetary awareness.
• Inspired by a personal realization that her role as a mother is a powerful way to create a more peaceful world.

What is Conscious Parenting?

• A journey of self-awareness and intentional parenting.
• Rooted in her own healing journey following a severe injury when her son was nine months old.
• Conscious parenting means prioritizing self-care, practicing mindfulness, and healing personal wounds to be fully present with children.

Three Steps to Conscious Parenting

1. Rewriting Generational Scripts – Breaking free from societal expectations of self-sacrifice and prioritizing personal well-being.
2. Daily Stillness & Meditation – Cultivating awareness of thoughts and managing emotional energy.
3. Inner Healing Work – Addressing childhood wounds, releasing limiting beliefs, and aligning with one's higher self.

Overcoming Fear and Self-Doubt

• Inspired by Jack Canfield’s perspective on fear:
• "Forget Everything And Run" vs. "Face Everything And Rise."
• Parents often experience fear, self-doubt, and comparison, but awareness and conscious choice can shift these patterns.
• Emphasizes stepping into empowerment rather than fear.

Raising Conscious Children

• Starts with self-awareness and modeling positive behavior.
• Practices include morning affirmations, gratitude reflections, and mindful communication.
• Encouraging children to be aware of their energy and emotions.

Morning Routine for a Positive Day

• Prayer and affirmations.
• Gratitude practice to cultivate appreciation.
• Setting daily intentions (e.g., calling in joy, kindness, and love).
• Teaching children that they are whole and complete as they are.

Addressing Social Pressures and Fears in Children

• Teaching resilience and self-connection rather than seeking external validation.
• Encouraging mindfulness, self-worth, and positive friendships.
• Instilling awareness of how thoughts shape experiences.

How Parents Can Cultivate a Fantastic Life

• Prioritizing self-care and stillness despite busy schedules.
• Practicing surrender and trusting a higher force.
• Engaging in mindfulness to create positive energy and impact.
• Committing to personal growth as a way to better support children.

Final Thoughts

• Conscious parenting is a gift that ripples beyond one’s lifetime.
• Encouragement for parents to embrace self-love and reflection.
• The importance of raising children to embody kindness, compassion, and self-awareness.

Connect with Soraiya Bodhi

• Instagram: @SoraiyaBodhi
• Email: [email protected]

Connect with Dr. Allen Lycka

• Website: www.drallenlycka.com for weekly insights.
• Speaking engagements: www.Dralspeaks.com.

Bio: 

Soraiya Bodhi is a mom of two, the CEO & Co-Founder of Be Light to Raise Light, raising the vibration of mothers and the collective consciousness of the world. She brings 20 years of HR experience, is a Certified Life Coach and an International Best-selling Author & Speaker.

Social Media Links

https://instagram.com/soraiyabodhi

https://linktr.ee/consciousmomcoach

https://www.linkedin.com/in/soraiya-walji-bodhi-mba-cphr-186b4610

https://www.facebook.com/soraiya.bodhi1111

"Love is Just Damn Good Business with Steve Farber"

Introduction to Steve Farber

Dr. Allen Lycka welcomes Steve Farber, founder and CEO of the Extreme Leadership Institute. Steve is a Wall Street Journal and USA Today Bestselling Author of acclaimed books such as The Radical Leap, Greater Than Yourself, and Love is Just Damn Good Business. Known for redefining leadership through love, passion, and purpose, Steve inspires leaders globally to build organizations with humanity at their core.

Steve Farber's Leadership Journey

• Steve shares his 30+ year journey in leadership development.
• Started in the Commodities Futures business in his 20s but discovered he hated it.
• Transitioned into leadership consulting and authored his first book in 2004.
• Central philosophy: Love is the cornerstone of thriving businesses and leadership.

Why Love Belongs in Business

• Debunking the myth: Love and business are incompatible.
• Business is a human endeavor; customers express satisfaction by saying, "I love that company."
• Historical roots of business models: Industrial Revolution and military-style command and control.
• Even in hierarchical environments, love fosters loyalty and above-and-beyond effort.

The LEAP Framework: Love, Energy, Audacity, Proof

• Love: Passionate connection to your work.
• Energy: Enthusiasm and drive to energize others.
• Audacity: Bold disregard for constraints to improve things.
• Proof: Aligning actions with words to establish credibility.
• LEAP applies universally to individuals and teams, serving as an operating system for leadership.

Generating Energy as a Leader

• Leaders are either energy generators or energy takers.
• Credibility and authenticity are crucial for generating energy.
• Inspire teams by:
• Clarifying the purpose of their work.
• Connecting daily tasks to a greater mission.
• Creating an environment of meaningful relationships and noble values.

Living a Fantastic Life Through Leadership

• Pursuing personal joy, financial success, and positive impact simultaneously.
• Rejecting the myth of sacrificing one for the other.
• Steve emphasizes finding a career that aligns with joy, purpose, and contribution to the world.

Resources and Where to Find Steve Farber

• Visit Steve's websites:
• www.stevefarber.com
• www.extremeleadership.com
• Connect with Steve on social media and explore his bestselling books:
• The Radical Leap, The Radical Edge, Greater Than Yourself, and Love is Just Damn Good Business (available on Amazon).

Dr. Allen Lycka's Closing Notes

• For more insights on living a fantastic life, visit www.drallenlycka.com.
• Sign up for the Golden Pearls newsletter and learn about Dr. Lycka's upcoming coaching program.
• Contact Tami at [email protected] to join the coaching waitlist

Outro

Steve Farber reminds us that integrating love into leadership isn't just good—it’s transformative. Leaders who embrace humanity, passion, and purpose create not only better businesses but also better lives.

BIO: 

Steve Farber, former Vice President of Tom Peters’ legendary company, is the dynamic founder and CEO of The Extreme Leadership Institute, where he helps organizations build award-winning cultures and achieve extraordinary results. A Wall Street Journal and USA Today bestselling author, his groundbreaking books—Greater Than Yourself, The Radical Leap, and Love Is Just Damn Good Business—have earned accolades from Fast Company, the World Economic Forum, and Book Authority. Farber’s work inspires leaders worldwide to infuse love, passion, and purpose into business for radical success.

Social Media:

www.stevefarber.com

www.RadicalLeap.org

Facebook: https://www.facebook.com/stevefarber/

LinkedIn: https://www.linkedin.com/in/stevefarber/

YouTube: https://www.youtube.com/@farberschannel

TikTok: @stevefarber1

"Living a Fantastic Life" with Dr. Allen Lycka and Guest Sean McMann

Introduction

Dr. Allen Lycka welcomes Sean McMann, a former consulting director at a major data firm, who left a high-powered career to reimagine his life and tackle systemic corporate issues. Sean discusses his book, Hacking the Corporate Jungle: How to Work Less, Make More, and Actually Live Your Life, sharing insights on escaping the grind, achieving work-life balance, and designing a meaningful life.

Key Takeaways

1. Sean's Corporate Journey

• Recruited straight out of college to a major data firm, Sean rose to consulting director in just nine years.
• Despite financial success, the pandemic and the birth of his child sparked a reevaluation of his priorities.
• Realized that the "American Dream" felt more like a prison, leading to a personal and professional pivot.

2. The Flaws in Corporate Culture

• Sean identifies systemic issues within corporate America, including outdated practices like the 40-hour workweek.
• Discusses how even top executives are beholden to larger systems like banking and quarterly earnings.
• Highlights the inefficiency of corporate structures, such as excessive reorganizations and performative work habits.

3. Strategies to Escape the Grind

• Be Deliberate with Communication: Sean advocates for structured use of emails, phone calls, and meetings to maximize efficiency.
• Find Your Peak Time: Align your most productive hours with your most critical tasks.
• Redefine Meetings: Only attend meetings with clear agendas, plans, and action items. Stand-up meetings are encouraged for brevity.

4. Designing a Life You Love

• Sean emphasizes the importance of intuition and following small, meaningful desires to discover personal fulfillment.
• Instead of over-planning, take incremental steps to pursue your passions.
• Learn to measure success by your own standards rather than societal expectations.

5. The Bigger Picture

• Sean shares a vision for redesigning the economy and societal systems, starting with individual shifts in how we work and live.

Quotes from the Episode

• "The 40-hour workweek is a relic from a century ago. It's time to rethink how we work and live." – Sean McMann
• "Fortune favors the brave, but it also favors action. You have to be brave and act to make life better." – Dr. Allen Lycka
• "Your life is perfectly tailored for you. If you keep living the life you're 'supposed to,' you'll miss the one you were meant for." – Sean McMann

Sean's Top Principles for a Fantastic Life

1. Throw out preconceived ideas of success.
2. Take small, actionable steps toward your dreams.
3. Focus on what truly matters, rather than societal expectations.
4. Empower yourself and your team by optimizing communication and time management.

BIO:

Recruited right out of college to work at one of the largest data firms, Sean McMann embarked on an eight-year journey from new grad to consulting director. Privileged to see behind the curtain of some of the largest corporations today, he recognized the system was broken and quit at the height of his career, when working the least but making the most money he ever had, betting everything, including his money, reputation, and time, on trying to fix the problem of the corporate jungle. He shares his insights in his new book, Hacking the Corporate Jungle: How to Work Less, Make More and Actually Like Your Life. When he's not writing, researching, and speaking, McMann spends his time riding his bike, visiting art museums, snowboarding, and playing with his two young sons. Learn more at seanmcmann.com.

Social Media:

WEBSITE: www.seanmcmann.com

https://www.facebook.com/sean.mcmann.75/ 

https://www.linkedin.com/in/mcmannsean/ 

https://www.instagram.com/seanmc_mann

https://www.tiktok.com/@seanmcmann335

Unlocking the Subconscious with Dr. Darren Weissman

Guest: Dr. Darren R. Weissman

Host: Dr. Allen Lycka

Episode Description:

In this episode of How to Live a Fantastic Life, Dr. Allen Lycka interviews Dr. Darren Weissman, a renowned chiropractor, holistic physician, and expert on the subconscious mind. Dr. Weissman is the creator of the Lifeline Technique, a revolutionary self-healing approach aimed at processing trauma and transforming limiting subconscious beliefs. Tune in to learn how subconscious beliefs influence physical and emotional health and discover practical tools to live a fantastic life.

Introduction to Dr. Darren Weissman

• Dr. Weissman’s background as a chiropractor and holistic physician.
• Creator of the Lifeline Technique, a tool for emotional intelligence and subconscious healing.
• His work has been featured in documentaries like Heal and Emotion, and he’s the author of three books, including The Power of Infinite Love and Gratitude.

Dr. Weissman’s Journey to Holistic Healing

• Struggled with severe allergies and asthma as a child.
• Inspired by his grandfather’s journey as a pharmacist and survivor of the Holocaust.
• Shifted from traditional medicine to holistic approaches after witnessing the limitations of symptom-based treatments.
• A pivotal moment: discovering chiropractic care through his brother’s healing experience.

The Lifeline Technique: A Holistic Healing Approach

• Developed in 2002, this method views symptoms as a portal for transformation.
• Focuses on love and gratitude as healing frequencies to harmonize subconscious patterns.
• Tools include hand postures "Mudras" and the mantra “Infinite Love and Gratitude.”
• The Lifeline Technique has been taught to over 800 practitioners in 24 countries.

How Subconscious Beliefs Shape Health

• Perception drives health: how we perceive our environment influences our ability to adapt.
• Beliefs, often subconscious and inherited, shape perception and behavior.
• Dr. Weissman shares a transformative case study of helping a woman overcome anxiety, pain, and hormonal imbalances through the Lifeline Technique.

Practical Tools for Emotional and Physical Healing

• Learn to view challenges as opportunities for growth.
• Focus on intentions and a positive vision to channel energy toward healing.
• The Lifeline Technique’s structured approach enables individuals to connect with their subconscious mind for sustainable transformation.

Books and Resources by Dr. Darren Weissman

1. The Power of Infinite Love and Gratitude
2. Awakening to the Secret Code of Your Mind
3. The Heart of the Matter

All books are available on Amazon and other major retailers.

Visit www.thelifelinecenter.com for:

• Free two-week access to group Lifeline sessions Tuesdays at 6 PM Central.
• Coaching and certification programs to learn and apply the Lifeline Technique.

BIO:

Dr. Darren R. Weissman is a chiropractic holistic physician, author, and expert on the subconscious mind who developed The LifeLine Technique, a self-healing system to process trauma and transform limiting beliefs. Featured in the documentaries HEAL and E-Motion and author of The Power of Infinite Love & Gratitude, he offers courses, workshops, and coaching programs that empower self-healing and personal growth. Dedicated to creating world peace through inner peace, Dr. Weissman inspires others to awaken their greatness and live with passion and purpose.

Social Media:

https://www.facebook.com/DrDarrenWeissmanTheLifeLineTechnique

https://www.instagram.com/drdarrenweissman

https://x.com/DarrenWeissman

https://www.youtube.com/@drdarrenweissman

Overcoming Challenges: Terran Lamp's Journey of Resilience and Purpose

In this inspiring episode of How to Live a Fantastic Life, Dr. Allen Lycka interviews Terran Lamp, a woman who has faced and overcome significant health challenges. From congenital heart disease to a brain tumor and breast cancer, Terran’s journey showcases the power of resilience and determination. She shares her story, how she became a competitive bodybuilder, personal trainer, and sports nutritionist, and how she inspires others to embrace their uniqueness and live with purpose.

Key Topics Discussed

1. Terran's Health Journey

• Born with congenital heart disease and only one kidney.
• Diagnosed with a brain tumor at age 10 and breast cancer at age 41.
• Facing chronic illness while maintaining a positive outlook.

1. Advocacy and Purpose

• Learning self-advocacy from her mother.
• Teaching others to advocate for themselves during challenges.

1. Becoming a Competitive Bodybuilder

• Pushing her body to its limits despite scars and chronic conditions.
• Inspiring others with health challenges to achieve their fitness goals.

1. Nutrition as a Lifestyle

• Emphasizing the importance of proper nutrition for health and wellness.
• Viewing health and fitness as a way of life, not a chore.

1. Framework for Overcoming Challenges

• Terran’s process:
• Recognition: Acknowledge problems.
• Involvement: Seek support from others.
• Goal Setting: Define clear objectives.
• Higher Power: Lean on spiritual beliefs.
• Action: Take proactive steps toward solutions.

1. Travel as Inspiration

• Exploring the world, from Vietnam to Zion National Park.
• Planning to visit all seven continents, including Antarctica.

1. Future Goals

• Expanding The Terran Lamp Show to include philanthropy.
• Supporting survivors of heart disease and cancer.

Guest Bio

Terran Lamp is a certified personal trainer, sports nutritionist, TEDx speaker, and host of The Terran Lamp Show. Despite facing numerous health challenges, Terran uses her journey to inspire others to live with resilience, purpose, and strength.

Memorable Quotes

• "Being unique is our superpower." – Terran Lamp
• "Take care of yourself and take care of each other." – Terran Lamp
• "It always works out in the end, and if it doesn’t, it’s not the end yet." – Dr. Allen Lycka

Resources Mentioned

• Terran Lamp’s Website: www.TerranLamp.com
• Terran on Social Media: @IAmTerranL
• Dr. Allen Lycka’s Website: www.DrAllenLycka.com
• Dr. Allen Lycka’s Speaking Site: www.DrAlSpeaks.com

Call to Action

• Subscribe to Dr. Lycka’s Newsletter: Sign up for weekly pearls of wisdom at www.DrAllenLycka.com.
• Follow Terran Lamp: Learn more about her journey and tune in to The Terran Lamp Show.

Thank you for listening! Don’t forget to share this episode and start living your fantastic life today!

BIO:

Terran Lamp is a dynamic force of resilience and empowerment, inspiring others through her extraordinary journey of overcoming health challenges and thriving against all odds. As the host of The Terran Lamp Show and a competitive bodybuilder, she shares stories of hope while proving the strength of determination. A passionate adventurer, fitness advocate, and animal lover, Terran’s mission is to uplift and motivate others to conquer life’s challenges with courage and perseverance.

Social Media:

Social media: @ iamterranl 

Dr. Mort Orman

Episode Overview

In this episode, Dr. Allen Lycka interviews Dr. Mort Orman, a board-certified internal medicine physician and anger elimination expert with over 40 years of experience. Dr. Orman has written 23 books on anger and stress, including his latest, Dr. Orman’s Life-Changing Anger Cure. Together, they discuss the root causes of anger, misconceptions about managing it, and Dr. Orman’s simplified approach to eliminating anger for a better life.

Key Takeaways

• Anger is not caused by external events but by internal stories and filters created by our brains.
• Dr. Orman’s approach focuses on understanding and eliminating the root cause of anger rather than managing its symptoms.
• The three stories that cause anger:

1. Someone did something wrong.
2. Someone was harmed or negatively impacted.
3. Someone is 100% to blame.

• Anger is often a conditioned, automatic response stemming from our upbringing and evolutionary programming.
• Practicing awareness of these internal stories can help eliminate anger and improve relationships, health, and overall quality of life.

Guest Introduction

Dr. Mort Orman is a renowned expert in anger elimination and stress management. He has been the official sponsor of National Stress Awareness Month since 1992. Dr. Orman’s groundbreaking techniques focus on understanding how the brain generates anger and providing practical strategies to resolve it. He joins the show to share his insights and proven methods to live a fantastic, anger-free life.

Main Discussion Points

Dr. Orman’s Personal Journey

• Struggled with anger in his 20s and 30s, both professionally and personally.
• Observed the negative health and relationship impacts of anger in his patients.
• Developed a deep interest in understanding the root causes of emotions through personal development.

The Root Causes of Anger

• Anger is not caused by external events; it is triggered by internal filters and stories.
• Simplified model of anger creation: three stories in the brain lead to angry emotions.
• Awareness of these stories is crucial for breaking the automatic cycle of anger.

Common Myths About Anger

1. Anger is a permanent part of your personality.
2. Truth: Anger can be eliminated by addressing its root cause.
3. External events directly cause anger.
4. Truth: Internal interpretations and judgments cause anger.
5. Expressing anger is helpful.
6. Truth: Expressing anger reinforces the behavior rather than resolving it.

Dr. Orman’s Unique Approach

• Focuses on preventing anger at its source rather than managing its symptoms.
• Emphasizes simplifying the understanding of anger through the three-story model.
• Offers practical exercises to become aware of and challenge these stories.

Impact of Dr. Orman’s Methods

• Improved personal relationships and health.
• Reduced stress and anger-related health risks, such as heart attacks and strokes.
• Transformative results in clients’ emotional and professional lives.

Living a Fantastic Life

• Mastering three key areas: emotions, relationships, and stress.
• Understanding the internal dynamics of anger can lead to a happier and healthier life.
• Dr. Orman’s personal triumphs include a 40-year marriage and thriving career without anger dominating his life.

BIO:

Dr. Mort Orman is a Board-Certified internal medicine physician and a 40-year anger elimination expert. He has written 23 books on how to eliminate anger and stress without using drugs, relaxation exercises or other traditional management techniques. He has also been the official sponsor of National Stress Awareness Month every April in the U.S. since 1992. His newest book “Dr. Orman’s Life-Changing Anger Cure” is now available on Amazon

Social Media:

http://linkedin.com/in/docorman

http://facebook.com/docorman

“Dr. Orman’s Life-Changing Anger Cure” is now available on Amazon https://www.amazon.com/dp/1990090168/

Unlocking the Power of Self-Leadership with Doug Schmidt

Podcast Host: Dr. Allen Lycka

Guest: Doug Schmidt

Episode Summary

In this episode of How to Live a Fantastic Life, Dr. Allen Lycka welcomes Doug Schmidt, a seasoned business professional and author of The Power of Self-Leadership. Doug shares insights from his journey, discussing how aligning personal strengths, talents, and unique abilities can lead to personal and professional growth. From embracing obstacles as opportunities to leveraging tools like SWOT analysis for self-reflection, Doug provides actionable strategies to help individuals lead with purpose and resilience.

Key Takeaways

1. The Power of Self-Leadership

• Doug emphasizes the importance of identifying and articulating personal strengths, talents, and superpowers.
• Understanding your strengths helps align your role with organizational needs and enables informed career decisions.

2. Applying SWOT Analysis to Personal Development

• Traditionally used in business, SWOT (Strengths, Weaknesses, Opportunities, Threats) analysis can be adapted for personal and professional growth.
• By analyzing yourself through this framework, you can make informed decisions about your goals and fit within organizations.

3. Overcoming Obstacles with Resilience

• Obstacles are valuable learning experiences that can unlock hidden potential.
• Doug shares his journey of overcoming challenges, including writing his book, by leveraging tools like AI, coaches, and focused habits.

4. The Importance of Learning as a Superpower

• Continuous learning is critical for growth. Doug draws inspiration from leaders like General James Mattis and Phil Jackson, who emphasized the power of daily reading and education.
• Tools like libraries, AI, and Amazon are valuable resources for knowledge and skill development.

5. Building Positive Relationships

• Doug and Dr. Lycka highlight the significance of being present with others, minimizing distractions like cell phones, and fostering meaningful connections.
• Developing habits for positivity can counteract the brain’s natural negativity bias.

6. Role Models and Mentors

• Mentors are critical for guidance, inspiration, and overcoming challenges. Doug encourages reaching out to role models and mentors for support in personal and professional endeavors.

7. Choices Define Your Life

• Happiness and success are the results of intentional daily choices. Developing affirmations, expressing gratitude, and fostering a growth mindset can lead to a fantastic life.

Quotes from the Episode

• “Rather than being a human doing, be a human being.” – Doug Schmidt
• “Negative is Velcro, positive is Teflon. It’s our responsibility to create positive feelings.” – Doug Schmidt
• “Your daily choices determine how you live your life.” – Dr. Allen Lycka

Resources Mentioned

• The Power of Self-Leadership by Doug Schmidt (Available February 2025)
• Doug Schmidt’s Website: www.DouglasLSchmidt.com
• Dr. Allen Lycka’s Website: www.DrAllenLycka.com
• Tools: ChatGPT, Grammarly Premium
• Books: The Obstacle Is the Way by Ryan Holiday, The Anxious Generation by Jonathan Haidt

Connect with Doug Schmidt

• Website: www.DouglasLSchmidt.com

Connect with Dr. Allen Lycka

• Website: www.DrAllenLycka.com
• Professional Speaking: www.DrAlSpeaks.com

BIO:

Doug Schmidt is an accomplished business professional with extensive experience in corporate sales. He specializes in driving results through innovative strategies focused on building customer relationships with profitable results. With a passion for personal and professional growth, Doug views learning as a superpower that helps him overcome challenges and inspire others. As the author of "The Power of Self-Leadership", Doug discusses how individuals can unlock their potential by aligning their talents, strengths, and unique abilities to lead with purpose and resilience.

Social Media:

Website: www.DouglasLSchmidt.com

LinkedIn: https://www.linkedin.com/in/douglaslschmidt/

BIO:

Dr Debra Parker Oliver is the Ira Kodner Endowed Professor of Supportive Care Research at Washington University in St. Louis, Mo. She has over 40 years of experience both clinically and in research for hospice care. Her research focus is on improving the lives of hospice caregivers. She is author of a memoir about her caregiving story, Legacies From the Living Room: A Love Grief Equation.

Social Media:

@oliverdr X formerly known as twitter

www.legaciesfromthelivingroom. com

Instagram: debbieoliverphd

Psychic Medium, Healer, and Life Coach

Introduction:

In this episode of Living a Fantastic Life, Dr. Allen Lycka welcomes Mark Charters, a health and healing psychic medium and life coach with over 30 years of experience. Mark works with a global clientele, including celebrities, business leaders, and everyday individuals, helping them achieve fulfillment, integrity, and passion. Mark shares his incredible journey, powerful client stories, and insights into living a fantastic life.

Key Topics Covered:

1. Mark’s Journey to Becoming a Healer:

• Early struggles: Homelessness, addiction, and near-death experiences.
• A pivotal psychic vision that transformed his life.
• The loss of his daughter and how it unveiled his psychic gifts.

2. Client Stories That Inspire:

• Mediumship Example 1: Helping a grieving parent find closure after losing two children.
• Mediumship Example 2: Assisting a family with a murder-suicide case and providing validation during a police investigation.
• Psychic Example: Guiding a woman trapped in an unhappy marriage by uncovering suppressed memories of childhood trauma.

3. Addressing Skepticism:

• Mark’s open approach to skeptics and how he focuses on sharing messages, not proving himself.
• The importance of openness and willingness to listen for healing to occur.

4. How Mark’s Sessions Work:

• Session format: In-person, phone, or virtual appointments.
• The balance between channeling messages and life coaching.
• Focus on helping clients move forward with purpose and direction.

5. Who Mark Works With:

• Diverse clientele: From farmers to business executives and individuals across socioeconomic and educational backgrounds.
• Universal human struggles of loss, grief, and finding purpose.

6. Living a Fantastic Life:

• The power of choice: Finding meaning in difficult moments and practicing acceptance.
• Balancing spiritual practices like meditation and prayer with acts of creativity and generosity.

7. Advice for Others:

• Accept where you are and avoid resisting life’s challenges.
• Love yourself first and seek help when needed.
• Move from victimhood to empowerment through connection and action.

Resources Mentioned:

• Mark’s Book: Becoming the Light Again: A Journey of Love, Loss, and Finding Purpose.
• Website: www.mediumlifecoach.com
• Social Media:
• Instagram: MarkChartersMediumLifeCoach
• Facebook: MarkChartersMediumLifeCoach
• Email: [email protected]

Call to Action:

• Learn more about Dr. Allen Lycka’s golden pearls of wisdom and sign up for weekly inspiration at www.drallenlycka.com.
• Book Dr. Allen Lycka for speaking engagements at www.dralspeaks.com.

BIO:

Mark Charters is a health and healing psychic medium life coach that serves a distinguished clientele of celebrities, along many other people throughout the world, helping them create lives filled with fulfillment, integrity, and empowerment.

A natural psychic and medium with over 30 years of experience in the healing industry Mark utilizes a unique approach to help clients break through to their highest potential.

He is the author of *Become the Light Again©* and the creator of the Mealtime Mystic™.

Social Media:

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Website: www.mediumlifecoach.com