Our last episode of 2022! Let's talk about healthy ways to move into the new year! She won't admit it, but we think Lisa may have had some coffee before we recorded. We finally got to record in the same room together and she was BOUNCING OFF THE WALLS, Y'ALL!

It's getting hot in here and it's not from our hot flashes! Listen up as we talk about making your "grownup happy time" after 50 all that and a bag of flamin' hot cheetos.www.liveyouragepodcast.com

Learn Lisa's tricks for a happier - and healthier - holiday season.Read the blog post: https://liveyouragepodcast.com/blog/ (https://liveyouragepodcast.com/blog/)Follow us on Facebook: https://www.facebook.com/LiveYourAgePodcast (https://www.facebook.com/LiveYourAgePodcast)Follow us on Instagram: https://www.instagram.com/liveyouragepodcast/ (https://www.instagram.com/liveyouragepodcast/)

Join Lisa, Ace, and special guest Cynthia Campbell as we talk about financial concerns for us over-fifty babes.Read the blog post: https://liveyouragepodcast.com/blog/ (https://liveyouragepodcast.com/blog/)Follow us on Facebook: https://www.facebook.com/LiveYourAgePodcast (https://www.facebook.com/LiveYourAgePodcast)Follow us on Instagram: https://www.instagram.com/liveyouragepodcast/ (https://www.instagram.com/liveyouragepodcast/)Subscribe to our newsletter: https://liveyouragepodcast.com/newsletter/ (https://liveyouragepodcast.com/newsletter/)

Okay babes, time to bone up on bone health basics! Give this quick episode a listen for easy ways to increase your bone awesomeness!Read the blog post: https://liveyouragepodcast.com/blog/ (https://liveyouragepodcast.com/blog/)Follow us on Facebook: https://www.facebook.com/LiveYourAgePodcast (https://www.facebook.com/LiveYourAgePodcast)Follow us on Instagram: https://www.instagram.com/liveyouragepodcast/ (https://www.instagram.com/liveyouragepodcast/)Subscribe to our newsletter: https://liveyouragepodcast.com/newsletter/ (https://liveyouragepodcast.com/newsletter/)

It's Vata season! That means it's more important than ever to keep grounded. In this episode, Lisa drops a few tips on how to do that! Have yourself a lovely fall, y'all!Read the blog post: https://liveyouragepodcast.com/blog/ (https://liveyouragepodcast.com/blog/)Follow us on Facebook: https://www.facebook.com/LiveYourAgePodcast (https://www.facebook.com/LiveYourAgePodcast)Follow us on Instagram: https://www.instagram.com/liveyouragepodcast/ (https://www.instagram.com/liveyouragepodcast/)Subscribe to our newsletter: https://liveyouragepodcast.com/newsletter/ (https://liveyouragepodcast.com/newsletter/)

We have a special guest for THE CHOCOLATE EPISODE! Meet Maria Carl, who owns a cacao farm on Oahu with her husband. Not only is she living the life and creating amazing chocolate, she's also a babe of a certain age and navigating midlife just like the rest of us. Listen up for a real treat of an episode!Read the blog post: https://liveyouragepodcast.com/blog/ (https://liveyouragepodcast.com/blog/)Follow us on Facebook: https://www.facebook.com/LiveYourAgePodcast (https://www.facebook.com/LiveYourAgePodcast)Follow us on Instagram: https://www.instagram.com/liveyouragepodcast/ (https://www.instagram.com/liveyouragepodcast/)Subscribe to our newsletter: https://liveyouragepodcast.com/newsletter/ (https://liveyouragepodcast.com/newsletter/)

Keep your body happy this fall by picking up some tips on good eating as we head into another season change!Read the blog post: https://liveyouragepodcast.com/blog/ (https://liveyouragepodcast.com/blog/)Follow us on Facebook: https://www.facebook.com/LiveYourAgePodcast (https://www.facebook.com/LiveYourAgePodcast)Follow us on Instagram: https://www.instagram.com/liveyouragepodcast/ (https://www.instagram.com/liveyouragepodcast/)Subscribe to our newsletter: https://liveyouragepodcast.com/newsletter/ (https://liveyouragepodcast.com/newsletter/)

Help your body adjust to the energy of fall! Pick up some quick tips to support your awesomeness as we switch over to a new season.Read the blog post: https://liveyouragepodcast.com/blog/ (https://liveyouragepodcast.com/blog/)Follow us on Facebook: https://www.facebook.com/LiveYourAgePodcast (https://www.facebook.com/LiveYourAgePodcast)Follow us on Instagram: https://www.instagram.com/liveyouragepodcast/ (https://www.instagram.com/liveyouragepodcast/)Subscribe to our newsletter: https://liveyouragepodcast.com/newsletter/ (https://liveyouragepodcast.com/newsletter/)

Take a look into that toilet bowl and holler a mighty "SHAZAM!" Listen as Lisa gives you the down and dirty on the Ayurvedic approach to elimination in our long-awaited Sh*t Show episode!Read the blog post: https://liveyouragepodcast.com/blog/ (https://liveyouragepodcast.com/blog/)Follow us on Facebook: https://www.facebook.com/LiveYourAgePodcast (https://www.facebook.com/LiveYourAgePodcast)Follow us on Instagram: https://www.instagram.com/liveyouragepodcast/ (https://www.instagram.com/liveyouragepodcast/)Subscribe to our newsletter: https://liveyouragepodcast.com/newsletter/ (https://liveyouragepodcast.com/newsletter/)