Live Your Dreams

Live Your Dreams

By Anastasia WalkerEducationSelf-Improvement
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Live Your Dreams episodes

  • How to Create a Morning Routine that Will Help You Glow Up

    On this episode we discuss how having a morning routine can help you transform your mornings and achieve your goals. You'll also learn how to tailor your morning routine to your lifestyle and how to prioritize your wellness to jumpstart your glow up into 2025.


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    Get My FREE Glow Up Guide here.

    15 min
  • New Season Who Dis? | Where Have I Been | Life Lately

    Season 2! We are back and better. I missed podcasting so much!

    I wanna catch up and let y'all know where have I been and what's been going on! Where has life taken me since my last episode and what's in store for this season of the Live Your Dreams podcast!


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    IG: @xo__anastasia


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    15 min
  • 10. Stop Playing Small

    It's 2020 y'all!! Time to stop playing small!


    "If you deliberately plan on being less than you are capable of being, then I warn you that you'll be unhappy for the rest of your life." - Abraham Maslow


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    Instagram: xo__anastasia

    20 min
  • 9. Self Care is Forgiveness

    In this episode, we discuss why you have to forgive yourself and others for you to heal and how compassion, empathy and honesty can set you free. 


    IG: xo__anastasia


    If you like the podcast or feel like it can help someone, please share it with a friend and tag me @xo__anastasia.

    15 min
  • 7. How To Get Yourself Together Spiritually After A Breakup with Ouriana Alecia

    In today's episode we discuss:

    • how your relationships are a reflection of YOU
    • how conflicts in relationships can be used for growth
    • why it's important to create safe spaces for your partner to be honest
    • life after going through a divorce or exiting a relationship
    • why you must be compassionate with yourself
    • why therapy is so important
    • why you must implement self care, especially when healing
    • why a breakup can be the best thing to ever happen to you

      • Mentioned In the Podcast:

      Psychology Today

      S.A.V.E.R S. The Miracle Morning by Hal Elrod


      If anything in this episode resonated with you, please share it and let me know! I would love to hear it!

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      Ouriana's Instagram

      Ouriana's Dream BIG Create Group

      1 hr 24 min

    About Live Your Dreams

    From the publisher's feed

    Our dreams are a vision of what is possible for our lives if we align with our highest selves and have the courage to go after them.