Dr. Roger St. Onge is an educator, coach, physical therapist, and the founder of MOVE Athletics. While active in the Marine Corps, he stumbled upon CrossFit. This started his journey to becoming a physical therapist.

his interest in physical therapy began to pique, as he noticed most medical professionals (many of which did not live an active lifestyle) advising athletes to stop their active lifestyle in order to avoid their pain, rather than addressing the underlying dysfunction that is the cause of their pain. He developed a unique interest in injury prevention and rehabilitation through movement quality.

I had an amazing conversation with Darrin Tulley of Ignite Happy.  We talk about his new book, Live Your Possible, and so many more topics. Darrin, thank you for being open and sharing so much!  I look forward to reading the book in May! 

Darrin Tulley, Chief of Possibilities @ Ignite Happy, joined me to vulnerably talk about his awakening  to inclusion and happiness that unexpectedly opened up the world around him filled to the brim with possibilities. Darrin shares real-life examples to help you begin to believe you, too, can experience such transformational change. Darrin is not your stereotypical  leader and has put people first with faith results will follow when you begin living as your happy, authentic self.

Dr. Vasanth Kainkaryam is an Internist, Pediatrician, husband, father, author, baker, patient, and believer that life is a mix of free will and destiny.

He created 4 Elements Direct Primary Care for a simple reason: to help patients have a smooth experience in their journey for health and wellness.

4 Elements Direct Primary Care is a membership-based, direct primary care (DPC) practice. That means we work for you. Not for insurance companies or big hospital systems. You. We believe our care and your health should not depend on third parties.

Whitney Dodds is the founder of Wellness for the Culture, a mental health practice in Springfield, MA. She has obtained a Bachelor of Arts in Psychology from the University of Massachusetts Amherst, as well as a Master of Arts in Counseling Psychology from American International College. Whitney is a Licensed Professional Counselor in the state of Connecticut and a licensed mental health counselor in Massachusetts. Whitney is passionate about the well-being of people. She is reaching people through her blog, community events, and therapeutic book club.

Her desire to begin building her practice is derived from witnessing the cultural needs of her community. Whitney’s mission is to motivate, uplift, and educate people through mental health services. Her approach is tailor-made to encourage engagement, within her community, all the while dismantling the cultural stigma that hinders black and brown people from receiving treatment.

For more information about Whitney please visit: wellnessfortheculture.com

For more information about suicide prevention please visit: National Suicide Prevention Lifeline - 800-273-8255

For more information about sexual assault please visit: National Sexual Assault Hotline - 800-656-4673

Wholeistic By Kathleen is for people who are interested in learning more about leading a healthy lifestyle. Individualized wellness programs that incorporate nutrition, lifestyle, mindset and movement from a functional and sustainable perspective!

Their vision is a world where women do not live in poverty. We strive for a world where all women are financially independent, are treated with dignity and respect and are directly impacting their lives and those of their families. We aspire to a world that fully harnesses the power of women and recognizes their role in economic sustainability.

Join me in celebrating these amazing women and this amazing organization!!

It was so much fun getting to know Jonathan owner of Joey's deli.  Jonathan took one door closing to open another doing what he loved Jonathan has pushed past adversity and has created  a welcoming environment that provide amazing meals.  If you haven't been to Joey's Deli and Market , visit the link to get more info and go say hi  and grab some great meals!  joeysdelimarket.com

Kate knew from an early age that she wanted to entertain people.  She has followed this passion in many different forms until finding a love for producing. We have a really cool conversation about finding yourself and her life in hollywood. Keep sharing your gift Kate!

Christine is an amazing person to connect with!  She has a passion for helping people and it comes across with all she does.  After achieving all she could on a corporate environment, she decide to take her career in a different direction which aligned more with her priorities. 

Congratulation on all of your achievements Christine!

Always fun talking to my friend Amanda Sbriscia!  Amanda is the Vice President of Institutional Advancement at Holyoke Community College & Executive Director of the HCC Foundation. She received Business Wests 40 under 40 award, and is currently finishing up her dissertation for a Doctor of Ed.     Amanda is an avid runner, scheduling her 10th marathon.  Continue to push new boundaries Amanda!