Live Your Potential

In today’s episode, I talk about challenging your comfort zone.

You’ve probably heard it said that growth happens when you step out of your comfort zone. That’s the reason why we want to take steps or actions that break through a particular routine.

A comfort zone is a place where the way you act, behave, or you feel is a routine that doesn’t involve taking any new risks, stress, or anything uneasy.

Lets briefly talk about how to challenge yourself to increase performance or to learn a new skill or to acquire a new way of understanding and in turn you experience growth.

Building laser focus can be challenging sometimes for some people and getting distracted can sometimes be easy.

But there are some things you can do to help you become more focused on achieving the tasks at hand that will lead you closer to those goals.

Join me in this episode as I talk about becoming laser focused.

In today’s episode, I discuss the power of positive expectations.

As one of my mentors, Brian Tracy, once said that "We will always tend to fulfill our own expectation of ourselves."

Expectations are what you believe will or will not happen, or what will come out of a certain situation or circumstance.

The universe has a funny way of fulfilling expectations. Generally, it will deliver on exactly what you expect. If you expect good things to happen, for the most part, they will... and, the opposite is also true.

Join me in this episode as I discuss the power of positive expectations.

In today’s episode, I share a goal setting 10-point checklist. All successful individuals, all those who have a purpose, and anyone who is looking to realize a particular vision for themselves, has no doubt created goals.

You must do the same. When you are absolutely clear about a specific purpose you want to live by and a vision of yourself, the next step is to create goals that align with that purpose and that vision. Goals that you can take action on and that will get you to closer to that vision of the person you want to become, or the circumstances that you want to see manifest in your life.

Join me in this episode as I share 10 important elements for your goals.

In today's episode I discuss managing self-talk.

As you go about your day, living your purpose, living your potential, you are constantly thinking. Your thoughts never stop. You are thinking about your circumstances in life, interpreting the situations you’re in, and always listening to that little voice in your head.

...The little voice that’s reading everything you go through and telling you how to feel, how to look at certain things or reminding you of things that you need to be, or say or do. That is your self-talk.

Join me in this episode as I talk about the importance of managing your self-talk.

In today's episode I share 7 tips for savoring the present moment.

Yes! you are creating your future every day, but here I talk about doing so while savoring the moment.

I’ve heard it said that, “yesterday, with all its successes and struggles, victories and failures, is gone forever. Tomorrow with all its joys and sorrows, triumphs and challenges, isn’t here yet. Today, this moment, now, it’s all that we have”

So, while I always talk about the importance of having a vision of yourself for the future, living your purpose, getting the most out of yourself and living your potential; I also recognize the satisfaction of enjoying the here and now, the current experiences, the power of now.

Join me in this episode as I discus my 7 tips for savoring the moment

In today's episode I share a reminder of the things that I believe matter most.

When I think about the content that I share in this podcast and living your potential, from my perspective, it’s all about living a life that counts. It’s all about investing your time and energy in making difference in the life of others so that you are fulfilled in every area of your life. And it’s also all about improving yourself… Getting the most out of yourself by continuously working on your mindset and your own personal growth.

In accomplishing all of that, there are 3 things that matter most. 3 things that we need to keep in the forefront of our mind every single day we are here, in the jungles of time and space.

Today’s episode is all about time management. The way you think, and the way you use your TIME, has a significant impact on everything you become in the future.

In fact, the way you have used your time up to this point, has contributed to just about everything you are today and the person you have become.

The truth of the matter is, successful people have clear goals, and objectives… AND, they have mastered their calendar in a way that enables them to continuously focus on the most valuable use of their time.

Join me in this episode as I discuss some time management principles for living your potential.

In today's episode, I am joined by best-selling author Bejamin Hardy to discuss his new book - Personality Isn't Permanent. Join us as we discuss family, life, journaling, personal growth, and the new book!

ABOUT THE AUTHOR

Dr. Benjamin Hardy is an organizational psychologist and bestselling author of Willpower Doesn’t Work. His blogs have been read by over 100 million people and are featured on Forbes, Fortune, CNBC, Cheddar, Big Think, and many others. He is a regular contributor to Inc. and Psychology Today and from 2015-2018, he was the #1 writer, in the world, on Medium.com. He and his wife Lauren adopted three children through the foster system in February 2018 and, one month later, Lauren became pregnant with twins, who were born in December of 2018. They live in Orlando.

ABOUT THE BOOK

Personality Isn’t Permanent debunks the pervasive myths of personality that have captured pop culture. For example, personality tests like Myers-Briggs and Enneagram are not only psychologically destructive but are no more scientific than horoscopes. Personality Isn’t Permanent provides science-based strategies for reframing past

https://www.penguinrandomhouse.com/books/607021/personality-isnt-permanent-by-benjamin-hardy-phd/

In today’s episode, I discuss being more decisive. Decisiveness is another critical success habit for living your highest potential.

Every great achievement; every big step forward in life, is preceded by a clear decision and a commitment to take action. Successful people are decisive in their thinking and in their actions.

You still need to think things through in advance, but once you do, make a definite decision to move forward and then take specific actions to turn your decisions into realities.

Join me in this episode as I discuss being more decisive!