Hmmm... Why is menopause such a taboo word in our society?

It's true! Chocolate Cupcakes can be made nutrient dense!

Am I crazy or does oat milk seem to be taking over the world?! 

It's National HOMEMADE Cookie Day!!

The leaves outside my window just told me that it's fall... That also means it's Cider Time!

It's National Coffee Day! Need I say more? No not really but of course I did! 

Checkout Episode 5 on the most magical drink on the planet... Coffee!

Enough already with the Pumpkin Spice! We get it Starbucks you have full mind control over the culture - I rant about the Pumpkin Spice Latte to PSL everything!...

We've all heard of yeast - but have you heard of the kind that's so yummy yummy that you just sprinkle it all over your food?

Why oh why are we so afraid of the gorgeous and oh so sweet superfood snack of nutrilicious-ness - the totally misunderstood little Prune?...