The Lifestyle pillar is focused on the relationship of mind,

body, and spirit to build strength and resilience. Each stand-alone yet depend

on one another as it relates to living healthier, longer, and happier life.

Join us for a guided meditation that focusing on breathing with host Bradley

Fox.

The materials and information presented and contained within

this presentation are solely the property of Health One Alliance, LLC. The

opinions of the individuals in this program are intended for general information

only, and do not, and are not intended to reflect the opinions of Health One

Alliance, LLC, nor constitute medical advice and should not be used for the

purposes of diagnosing, recommending, or treating any illness or injury nor

replacing professional medical care. Please see your health care provider if

you have a health problem.

Join Amanda Reed, Chief Strategy Officer of Health One Alliance and Alliant Health Plans and President/CEO of Live4It Community, for Part 2 of FOCUS:  Finding Our Calm Under Stress.  The Live4It journey strives to bring the holistic approach of the East, together with the evidenced based medicine of the West to incorporate these 3 elements into its first key concept: Lifestyle.  The relationship between the 3 (Mind, Body, Spirit) is fascinating and Live4It's approach is rooted in a biology based model that recognizes the brain's functions, the body's reactions and the spirit's role in health and wellness.

The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.

Join Amanda Reed, Chief Strategy Officer of Health One Alliance and Alliant Health Plans and President/CEO of Live4It Community, for Part 1 of FOCUS:  Finding Our Calm Under Stress.  The Live4It journey strives to bring the holistic approach of the East, together with the evidenced based medicine of the West to incorporate these 3 elements into its first key concept: Lifestyle.  The relationship between the 3 (Mind, Body, Spirit) is fascinating and Live4It's approach is rooted in a biology based model that recognizes the brain's functions, the body's reactions and the spirit's role in health and wellness.

The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.

The Lifestyle pillar is focused on the relationship of mind, body, and spirit to build strength and resilience. Each stand alone, but yet depend on one another as it relates to living healthier, longer, and happier life. Join us for a guided meditation that focusing on breathing with host Abby Thomas.

The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.

Tired of trying to come up with a variety of nutritious meals each week? Feeling an overall disinterest and/or inability to clearly make decisions in meal planning and food preparation? In this Live4It podcast episode, Ashley Broadrick, Registered Dietitian and Wellness Manager at Hamilton Health Care System, shares a variety of tips on "How to Fight Food Fatigue".

The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.

Dr. Lee Connor is an infectious disease specialist at Hamilton Physician Group-Specialty Care located in Dalton, Georgia.

For more information or an appointment at Hamilton Physician Group-Specialty Care, call 706-529-3072 or visit HamiltonHealth.com/specialtycare. 

The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.

Dr. Josh Hare is a board-certified pain medicine physician at Hamilton Physician Group-Neurosurgery and Spine in Dalton, Ringgold, and Calhoun, Georgia.

For more information about Hamilton Physician Group-Neurosurgery and Spine, call 706-529-7124 or visit HamiltonHealth.com/neurosurgery.

The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.

Dr. Carlos Peñaherrera is a board-certified endocrinologist at Hamilton Diabetes and Endocrinology Center. He specializes in diabetes and thyroid treatment and practices in both Dalton, Calhoun, and Ringgold, Georgia.

For more information about Hamilton Diabetes and Endocrinology Center call 706-278-1622 or visit HamiltonHealth.com/diabetes.

The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.

Dr. Hector Dourron is a board-certified vascular surgeon

at Hamilton Vascular Center in Dalton, Georgia and Chatsworth, Georgia. 

For more information about Hamilton Vascular Center, call

706-259-3336 (Dalton, Georgia) or 706-686-8090 (Chatsworth, Georgia) or visit

HamiltonHealth.com/vascular.

The opinions of the individuals in this program are

intended for general information only, and do not, and are not intended to

reflect the opinions of Health One Alliance, LLC, nor constitute medical advice

and should not be used for the purposes of diagnosing, recommending, or

treating any illness or injury nor replacing professional medical care. 

Please see your health care provider if you have a health problem.

What is Live4It? Join us to learn more about Live4It, the multi-dimensional health and wellness journey with Amanda Reed, Chief Strategy Officer of Health One Alliance and Alliant Health Plans and President/CEO of Live4It Community.

The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.