Michele Tafoya opens the Livea Lifestyle Playbook with a conversation with Livea CEO Heather Holmberg. They discuss why Heather is so passionate about the Livea brand, what differentiates the program from others out there, and how Michele’s husband and Heather’s husband, father and step-mother found success on the program! Also, learn how the Livea team adapted to the COVID-19 pandemic while continuing to provide support to their clients! Next, Michele speaks with St. Cloud radio DJ Kelly Jordan. Learn how Kelly lost 35 lbs. with Livea, and why he says the difference in his appearance is “night and day.” Also, hear how losing 35 lbs. helped Kelly with pain in his heel while walking!

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Features highlights from our 2020 podcast. Listen as Michele talks with several of our Livea experts, brand ambassadors and clients. You’ll hear clips from previous podcasts featuring client success stories, health and wellness tips from our experts and feel good stories about how Livea changes lives.

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Episode 7 follows Michele Tafoya’s conversation with Registered Nurse Mary, who chose to work with Livea to benefit from the support of Registered Dietitians! Learn how losing 40 lbs. has been a “game-changer,” and how a pair of boots inspired Mary to improve her health! Next, Michele speaks with Amy, an elementary school teacher, who lost 75 lbs. in 6 months with Livea in Rochester. Learn how Amy’s doctor reacted to her cholesterol dropping 101 points after she reached her goal!

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Michele Tafoya sits down with Livea Brand Ambassador and comedian Miss Shannan Paul! They discuss Miss Shannan’s comedy career, how she overcame negative self-talk, and what drew her to beginning her weight loss and wellness journey with Livea. Next, Michele speaks with her good friend of 30 years, Al, who joined Livea after seeing Michele’s husband’s success on the plan. Learn how he broke his pattern of late-night eating!

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This week, Michele speaks with Jenn from Edina who ran track in high school and lost weight with Livea while training for a marathon. She’s kept 53 lbs. off for over two years! Learn what Jenn means when she says “I got me back.” Next, Michele catches up with KFAN’s Chris Hawkey, who lost weight with the Livea team nearly 10 years ago. Tune in to hear why seeing a photo of himself on stage motivated Chris to lose weight and change his life!

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Michele Tafoya sits down with Connie, Minnetonka Livea’s Center Director, and Livea’s VP of Operations, Melissa. They discuss the Livea client experience from the perspective of Michele’s husband who lost 37 lbs. with Livea in Edina. Melissa and Connie elaborate on the “why” behind the program, and how the Livea team helps clients maintain a healthy lifestyle long after they finish the program. Next, Michele speaks with Dave Ryan from 101.3 KDWB about his 20 lb. weight loss. Learn why his favorite part of each Livea visit is the weigh in!

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Episode 3 finds Michele speaking with singer/songwriter and NBC’s The Voice finalist Kat Perkins, who lost 30 lbs. with Livea! Tune in to learn how Kat lost 30 lbs. while travelling the country with her band. Next, Michele sits down with Livea’s Director of Fitness, Crem, to discuss the Get Up and Move Exercise Initiative and why movement is so important to overall health.

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Michele Tafoya chats with Dr. Cathy Whiting about her 15 lb. weight loss, and why Livea’s welcoming environment was so important to her. Next, Michele speaks with Dan Holmberg, husband of CEO Heather Holmberg, who lost 40 lbs. with Livea and shares his personal struggle of losing weight as a former college athlete and busy father.

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NBC Sports Reporter Michele Tafoya welcomes you to the Livea Huddle, a brand-new podcast about all things health and wellness by Livea Weight Control Centers! Join Michele in deep conversations about health, weight loss, self-care, and so much more. This week, Michele sits down with Livea COO Andrea Sowers and Registered Dietitian Beth Maschoff for a quick primer on who Livea is, and why they do what they do. Next, Michele speaks with Dr. Paul Olson, a veteran Livea client who lost 107 lbs. with the program 10 years ago. Dive into the Livea Huddle and find inspiration for your own healthy lifestyle journey! Don’t forget to subscribe to receive new episodes in your feed every other Tuesday!

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