Take a listen to an interview I had with my friend/coworker about overeating, what triggers it, and how our backgrounds affect it.

Take a listen to an interview with Taylor about her body image pre pregnancy/postpartum, postpartum recovery, the secret society of motherhood, and her "postpartum comeback."

Listen to hear me talk about before, during, and after having my son. I also ask my friend some questions about her own pregnancy and postpartum self image.

Join me as I talk to my guest speaker about quarantining in Las Vegas/New York and starting the 75 Hard challenge.

Discussion of eating disorders with my high school best friend. Listen to learn about hers and my eating disorders throughout our lives.

Talk of: Inspiration, body dysmorphia, and self-sabotage.

Why does it matter what you wear?

Less judgment of others and more support!

Discipline vs. Motivation

Which one do you actually need?

Weight loss, body image, and positivity.