In conversation with Joree Rose, a licensed marriage and family therapist; mindfulness and meditation teacher; coach; author; speaker and she also leads mindfulness retreats around the world. Joree lives and work in Carlifornia, USA where she works closely with a variety of individuals to live happier and more fulfilling lives through living with greater awareness and compassion, allowing them to decrease their stress, anxiety and shed unhealthy habits, patterns and mindsets.
Joree is host of the podcast ‘Journey Forward with Joree Rose’ and has authored 2 mindfulness books, Squirmy Learns to be Mindful, Mindful, It's Elementary and has been featured in Oprahmag.com, NBCnews.com, Business Insider, KTLA News, and more! In this episode we discuss her life journey and career pivots, mindfulness and simple ways to cope with tough times as well as all that jazz that makes life so exciting. Dive in and give yourself time to reflect because you have it now.
To continue the conversation with Josee connect with her on instagram @joreerose
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