Routine, resilience, and a good Maccas run. Casey and Luke get into the habits that help, why it’s hard for some men to speak up, and what Luke learned from his time in the army — plus a big-picture look at mental health across Australia.

Routine, resilience, and a good Maccas run. Casey and Luke get into the habits that help, why it’s hard for some men to speak up, and what Luke learned from his time in the army — plus a big-picture look at mental health across Australia.

Routine, resilience, and a good Maccas run. Casey and Luke get into the habits that help, why it’s hard for some men to speak up, and what Luke learned from his time in the army — plus a big-picture look at mental health across Australia.

LIVIN Unplugged #01 - Casey & Luke Get Real on Mental Health, Army Life & Maccas Cravings

Unfiltered chats. Real talk. Good laughs.
Join LIVIN founder Casey Lyons and lead psychologist Luke Foster as they sit down for honest conversations about mental health, good habits, daily life at LIVIN HQ — and yes, even their Maccas orders. Expect insights, banter, and the occasional special guest. Because at LIVIN, we reckon it ain't weak to speak.

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Unfiltered chats. Real talk. Good laughs. Join LIVIN founder Casey Lyons and lead psychologist Luke Foster as they sit down for honest conversations about mental health, good habits, daily life at LIVIN HQ — and yes, even their Maccas orders. Expect insights, banter, and the occasional special guest. Because at LIVIN, we reckon it ain't weak to speak.

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LIVIN Unplugged #01 - Casey & Luke Get Real on Mental Health, Army Life & Maccas Cravings

LIVIN Unplugged #01 - Casey & Luke Get Real on Mental Health, Army Life & Maccas Cravings