Medical gaslighting occurs when healthcare providers dismiss, downplay, or invalidate a patient's symptoms and concerns, leading the patient to question their own experience and judgment. This phenomenon reflects an inherent power imbalance, where the provider's expertise overshadows the patient's self-awareness, minimizing the patient's voice.

Magnesium is an essential mineral involved in over 300 biochemical processes in the human body, including energy production, muscle and nerve function, and bone health. Despite its importance, studies indicate that nearly 50% of the U.S. population fails to meet the Recommended Dietary Allowance (RDA) for magnesium, with adult men requiring around 400-420 mg and women about 310-320 mg daily.

You would be surprised at how little education physicians receive on nutrition and supplements. The average is less than 20 hours in their entire schooling.