Cara West, vegan food blogger, joins the show from Austin, TX to chat about the true meaning behind living a vegan lifestyle and how doing so positively impacts the Earth we live on today. Throughout this episode, Cara and Britt both talk about their personal journeys that led them to live vegan or plant-based lifestyles, and evolutions and awakenings that transpired in the process.  

 

Cara discusses her journey to establishing her blog and online persona, The Great Full Girl, and the learnings that come with it. This conversation was so illuminating and uplifting as Cara touches on impacting the world through conscious living, intentional traveling, creating an impact, and ways to live a true life of abundance. Be sure to tune in and leave us your thoughts! Plus don’t forget to enter to win the April giveaway by subscribing, rating, and reviewing the show! 

Topics We Talk About: 

• Life as a vegan
• Tips to start out on a journey to veganism
• The health and ethical benefits of a vegan lifestyle 
• Overcoming and confronting the stereotypes often associated with a vegan lifestyle 
• The path that led Cara to discover her brand, The Great Full Girl 
• Living a life full of abundance 
• Advocating in a way that is intersectional & understanding the connection of all oppression 
• Discovering local culture with food as the connection point
• Traveling as a vegan and discovering vegan spots all around the globe
• A viewpoint into the future 
• The importance of supporting small businesses 

Find more at lovingyourownsoulpodcast.com 

Resources: 

• Connect with Cara on Instagram: @greatfullgirl
• Check out The Great Full Girl blog: https://thegreatfullgirl.com/
• Check out Cara’s YouTube Channel: https://www.youtube.com/channel/UC4CXK5ZYfXww4VgoXZnAs8A/videos 
• Learn more about Britt’s holistic wellness coaching services and programs through Ambu at ambuwellness.com  or @ambuwellness 

• Join my private Facebook Group:  Ambu | A Modern Wellness Community 
• Connect with me on Instagram @lovingyourownsoul

Loving Your Own Soul is edited and managed by Sixteen Creative