Living A Life United

By Dr. Mary Stover

Talking about suicide prevention, mental health, community, leadership, and authenticity with Dr. Mary Stover, founder of alifeYOUnited and 2BLearningLabs. alifeYOUnited works to prevent and respond t... more

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FAQs about Living A Life United:

How many episodes does Living A Life United have?

The podcast currently has 5 episodes available.

Living A Life United episodes:

February 22, 2024 Episode 5: Loving Kindness Meditation
You may or may not have experienced a loving kindness meditation (LKM). It's my favorite way to pull myself out of tough situations, especially when someone has been unkind. Research has shown that regular LKMs can improve our mental health - I hope that this helps you, too.
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8min
February 21, 2024 Episode 4: Listening Through Silence
Talking to Teens About Suicide
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21min
February 20, 2024 Episode 3: Getting Back Into It
Just a quick reintroduction to the podcast, I'd love to hear from any listeners would be the most helpful for them and those they care about. Please feel free to reach out to me on IG or FB at /drmarystover

If you or someone you know is struggling with suicidal ideation in the US, please call 988 or text 741741 any time of the day. Help is available and YOU matter.
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3min
September 11, 2018 Episode 2: World Suicide Prevention Day Info
Information and encouragement for World Suicide Prevention Day 2018
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8min
March 06, 2018 Episode 1: Suicide Prevention
Please give tomorrow a chance, you matter.
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3min

FAQs about Living A Life United:

How many episodes does Living A Life United have?

The podcast currently has 5 episodes available.