Living A Lighter Life with Vanessa Marie Dewsbury episodes:

• June 22, 2018Jessy Morrison and I talk Body Talk & Soul Genesis

  Join the amazing Jessy Morrison and I as we talk about Body Talk & Soul Genesis.

  Don’t miss this!

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• June 15, 2018Impatience and Presence

  When we are impatient, we are not present. Creating the awareness of when you are impatient, can help you be more present.

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• June 01, 2018Stepping Away From The Flow

  The importance of stepping away from the flow.

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• May 29, 2018What Our Pain Is Trying To Tell Us

  My lovely guest Laura Morrison and I talk about how emotions we hold onto can cause us pain within our bodies.

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• May 18, 2018NOT Getting Rid Of Your Anxiety E 10

  Anxiety is your body communicating with you. Stop and listen, but don’t label and try to get rid of it.

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• May 10, 2018Living in the Box E9

  There’s no box! And freedom is a state of mind.

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• May 08, 2018Growing Yourself Organically E8

  Check out todays Soul Secrets Podcast with my good friend Jen CB from Believe In Your Dream!

  We talk about Growing Yourself Organically and being okay with where you are.

  Presence and patience through process!

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• May 05, 2018Gratitude Is Everything E7

  Gratitude really can change and shift you internally.

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• May 03, 2018Triggers & Responsibility E6

  Let’s talk Triggers!

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• May 01, 2018Forgiveness E5

  How forgiveness heals.

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