In today's episode, I share the phone apps I am using to help me reach my goals in 2019.

ABOUT GLORIA

Gloria Mitchell went from being homeless to living a “phenomenal” life.  She is a crisis life coach who has been featured on NBCNews.com. She holds an MBA from Stanford University and has spent over a decade studying human resiliency.

CONNECT WITH GLORIA

Website: http://www.gloriamitchell.com

I have created my first online course! In this episode, I tell you a little bit about the course and a few life lessons I was reminded of during the process of creating the course. Make sure to listen for the special discount I’m providing to my podcast listeners!

You can enroll in the course at www.disruptyourfear.com

ABOUT GLORIA

Gloria Mitchell went from being homeless to living a “phenomenal” life.  She is a crisis life coach who has been featured on NBCNews.com. She holds an MBA from Stanford University and has spent over a decade studying human resiliency.

CONNECT WITH GLORIA

Website: http://www.gloriamitchell.com

Every year people set goals they want to achieve for the year. In this episode, I talk about things you can do to increase your chances of achieving your goals in 2019.

ABOUT GLORIA

Gloria Mitchell went from being homeless to living a “phenomenal” life.  She is a crisis life coach who has been featured on NBCNews.com. She holds an MBA from Stanford University and has spent over a decade studying human resiliency.

CONNECT WITH GLORIA

Website: http://www.gloriamitchell.com

So often people can feel discouraged by all of the negativity that is going on in the world and feel like they don’t have the ability to make a difference. In this episode, I talk about someone’s act of kindness that made a huge difference in my life and remind you that every day we have a chance to make a difference.

ABOUT GLORIA

Gloria Mitchell went from being homeless to living a “phenomenal” life.  She is a crisis life coach who has been featured on NBCNews.com. She holds an MBA from Stanford University and has spent over a decade studying human resiliency.

CONNECT WITH GLORIA

Website: http://www.gloriamitchell.com

In today’s episode, I finish my series on how to prepare to make 2019 your best year ever by discussing a way to set your goals for 2019.

ABOUT GLORIA

Gloria Mitchell went from being homeless to living a “phenomenal” life.  She is a crisis life coach who has been featured on NBCNews.com. She holds an MBA from Stanford University and has spent over a decade studying human resiliency.

CONNECT WITH GLORIA

Website: http://www.gloriamitchell.com

In today’s episode, I continue my series on how to make 2019 your best year ever by discussing ways to strengthen your mindset before the coming year.

ABOUT GLORIA

Gloria Mitchell went from being homeless to living a “phenomenal” life.  She is a crisis life coach who has been featured on NBCNews.com. She holds an MBA from Stanford University and has spent over a decade studying human resiliency.

CONNECT WITH GLORIA

Website: http://www.gloriamitchell.com

In episode 60 I talked about preparing for the coming year, so that you can make 2019 your best year ever. In today’s episode, I continue that discussion by talking about another important thing when it comes to getting ready for the new year and that is the importance of letting go of any baggage from this year.

ABOUT GLORIA

Gloria Mitchell went from being homeless to living a “phenomenal” life.  She is a crisis life coach who has been featured on NBCNews.com. She holds an MBA from Stanford University and has spent over a decade studying human resiliency.

CONNECT WITH GLORIA

Website: http://www.gloriamitchell.com

Getting through the holidays can be difficult when things aren't great in your life or when you are all alone. In this week's podcast episode, I give you some tips on getting through this time of year if it's rough for you.

ABOUT GLORIA

Gloria Mitchell went from being homeless to living a “phenomenal” life.  She is a crisis life coach who has been featured on NBCNews.com. She holds an MBA from Stanford University and has spent over a decade studying human resiliency.

CONNECT WITH GLORIA

Website: http://www.gloriamitchell.com

Most people sit down and prepare their New Year's resolutions on Dec. 31 or Jan. 1, but I believe that in order to really make the most of the next year, you need to start preparing a lot earlier than that. In this week's episode, I share with you what I do to prepare for the coming year, so that you can make 2019 your best year ever!

ABOUT GLORIA

Gloria Mitchell went from being homeless to living a “phenomenal” life.  She is a crisis life coach who has been featured on NBCNews.com. She holds an MBA from Stanford University and has spent over a decade studying human resiliency.

CONNECT WITH GLORIA

Website: http://www.gloriamitchell.com

Sometimes we come across a book that has an unexpected impact on our life. In this episode, I share with you my latest read and talk about some of the lessons we can learn from the lovely, gifted and talented Tina Turner.

ABOUT GLORIA

Gloria Mitchell went from being homeless to living a “phenomenal” life.  She is a crisis life coach who has been featured on NBCNews.com. She holds an MBA from Stanford University and has spent over a decade studying human resiliency.

CONNECT WITH GLORIA

Website: http://www.gloriamitchell.com