Chris is a type 1 diabetic, husband, and father who fell into health and fitness a little over a decade ago.

In that time, he has coached business executives, marathon runners, and busy parents to lose weight, build strength, and move pain-free without spending hours in the gym. Chris believes health and fitness don’t need to be confusing and that the moment you are in is where change can begin. Chris is currently hosting Free Friday group coaching sessions for anyone looking to understand how to live a value-driven lifestyle. To grab your spot DM Chris the word VALUE on Instagram. 

 

Connect with Chris:

Website: www.chris-mcmahon.com Email: [email protected] 

 

Social media: 

FB: www.facebook.com/coach.chris.mcmahon

IG: www.instagram.com/coach.chrismcmahon