In today’s soulful episode we explore what it means to live after loss and THRIVE. Melanie Phillips, an Ayurveda practitioner and yoga teacher, shares her personal story with overcoming so many losses in her life starting with the divorce of her parents, her own divorce, battling 7 years of illness, losing her partner to suicide and loss of herself to spiritual teachers. She is also providing some practical tips that anyone can use no matter the loss they have faced.

About Melanie Phillips

Melanie Phillips (BFA, E-RYT, CAS) is a certified Clinical Ayurvedic Specialist with advanced training under the direction of Dr. Vasant Lad, one of the leading pioneers of Ayurvedic Medicine in North America. Having immersed herself in ashram living and study at the Bihar School of Yoga of India, and having taught since 2000, Melanie’s embodiment of Ayurveda, yoga, and a multitude of energy modalities has earned her excellence in leadership, teaching, and mentorship for those seeking a way home to their intuitive and brilliant nature.

Melanie has walked a real and vivid healing path through chronic illness and extraordinary loss. She embraces the philosophy that we can all reemerge from darkness and remember that we are all the light in our own lives.

She’s the Bestselling author of “Living After Loss: A Soulful Guide to Freedom” and the co-author of, “Your Irresistible Life: 4 Seasons of Self-Care through Ayurveda & Yoga Practices that Work.”

Melanie shares her workshops, retreats, and Ayurvedic Yoga Teacher Trainings internationally, and also offers remote Ayurvedic Spiritual Coaching and online trainings.